Nadir Gorana -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1934/1527/212Alle/Geschlecht/AK
M50-54Altersklasse
495Startnummer
BIHNationalität
43:31 | 3:24:01 | 2:55:36 | 7:26:03 |
Vergleiche Nadir Gorana mit anderen Athleten!
495 Gorana
1209 Bagnasacco ×
556 Tal ×
1887 Sironi ×
1775 Runte ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:31 | 00:43:31 | 02:17 min/100m | +06:14 (190.) ● | +06:13 (1375.) ● | +05:51 (1712.) ● |
Wechsel | 00:45:25 | 00:01:54 | - | +00:22 (194.) ● | +00:23 (1399.) ● | +00:24 (1792.) ● | |
Wechsel | 00:58:40 | 00:13:15 | - | +06:39 (215.) ● | +06:46 (1558.) ● | +06:50 (1981.) ● | |
Radfahren | 19.3 km | 01:37:52 | 00:39:12 | 29.54 km/h | +05:22 (209.) ● | +05:16 (1493.) ● | +04:47 (1854.) ● |
Radfahren | 45.5 km | 02:42:58 | 01:05:06 | 24.15 km/h | +10:43 (205.) ● | +10:37 (1459.) ● | +09:35 (1798.) ● |
Radfahren | 70.5 km | 03:37:21 | 00:54:23 | 27.58 km/h | +10:12 (205.) ● | +09:51 (1481.) ● | +09:04 (1834.) ● |
Radfahren | 90 km | 04:22:41 | 00:45:20 | 25.81 km/h | +07:55 (199.) ● | +07:37 (1439.) ● | +06:58 (1781.) ● |
Radfahren | 90 km | 04:22:41 | 03:24:01 | 26.47 km/h | +34:12 (205.) ● | +33:21 (1470.) ● | +30:24 (1815.) ● |
Wechsel | 04:30:27 | 00:07:46 | - | +00:12 (162.) ● | +00:55 (1228.) ● | +00:58 (1563.) ● | |
Laufen | 2.1 km | 04:45:54 | 00:15:27 | 07:21 min/km | +03:38 (199.) ● | +04:00 (1497.) ● | +03:57 (1901.) ● |
Laufen | 4 km | 05:01:04 | 00:15:10 | 07:58 min/km | +03:21 (199.) ● | +03:39 (1482.) ● | +03:37 (1884.) ● |
Laufen | 7.1 km | 05:24:52 | 00:23:48 | 07:40 min/km | +05:01 (199.) ● | +05:31 (1492.) ● | +05:29 (1894.) ● |
Laufen | 8.9 km | 05:38:46 | 00:13:54 | 07:43 min/km | +02:35 (194.) ● | +02:58 (1454.) ● | +02:59 (1854.) ● |
Laufen | 10.9 km | 05:54:40 | 00:15:54 | 07:57 min/km | +03:24 (204.) ● | +03:44 (1483.) ● | +03:44 (1890.) ● |
Laufen | 14 km | 06:19:49 | 00:25:09 | 08:06 min/km | +05:36 (206.) ● | +06:02 (1499.) ● | +06:03 (1906.) ● |
Laufen | 15.8 km | 06:35:10 | 00:15:21 | 08:31 min/km | +03:51 (211.) ● | +04:05 (1510.) ● | +04:07 (1920.) ● |
Laufen | 17.8 km | 06:54:24 | 00:19:14 | 09:37 min/km | +06:23 (218.) ● | +06:37 (1560.) ● | +06:39 (1985.) ● |
Laufen | 20.8 km | 07:23:01 | 00:28:37 | 09:32 min/km | +09:03 (215.) ● | +09:21 (1546.) ● | +09:23 (1966.) ● |
Laufen | 21.1 km | 07:26:03 | 00:03:02 | 10:06 min/km | +00:53 (211.) ● | +00:55 (1525.) ● | +00:55 (1943.) ● |
Laufen | 21.1 km | 07:26:03 | 02:55:36 | 08:19 min/km | +43:45 (210.) ● | +46:52 (1525.) ● | +46:53 (1941.) ● |
Total | 113 km | 07:26:03 | 07:26:03 | 15.2 km/h | +01:31:24 (212.) ● | +01:34:30 (1527.) ● | +01:31:20 (1934.) ● |