Volker Kupke -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1291/1065/77Alle/Geschlecht/AK
M55-59Altersklasse
540Startnummer
DEUNationalität
46:42 | 3:00:03 | 2:05:01 | 6:05:48 |
Vergleiche Volker Kupke mit anderen Athleten!
540 Kupke
1393 Lettini ×
620 Peluso ×
372 Reismann ×
2223 Chiello ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:42 | 00:46:42 | 02:27 min/100m | +07:29 (138.) ● | +09:24 (1490.) ● | +09:02 (1867.) ● |
Wechsel | 00:48:19 | 00:01:37 | - | ±00:00 (84.) ● | +00:06 (1134.) ● | +00:07 (1450.) ● | |
Wechsel | 00:54:01 | 00:05:42 | - | -01:28 (34.) ● | -00:47 (598.) ● | -00:43 (797.) ● | |
Radfahren | 19.3 km | 01:26:56 | 00:32:55 | 35.18 km/h | -01:52 (35.) ● | -01:01 (622.) ● | -01:30 (685.) ● |
Radfahren | 45.5 km | 02:23:47 | 00:56:51 | 27.65 km/h | -00:16 (79.) ● | +02:22 (1119.) ● | +01:20 (1304.) ● |
Radfahren | 70.5 km | 03:13:23 | 00:49:36 | 30.24 km/h | +03:04 (114.) ● | +05:04 (1338.) ● | +04:17 (1602.) ● |
Radfahren | 90 km | 03:54:04 | 00:40:41 | 28.76 km/h | +01:39 (100.) ● | +02:58 (1208.) ● | +02:19 (1433.) ● |
Radfahren | 90 km | 03:54:04 | 03:00:03 | 29.99 km/h | +02:35 (94.) ● | +09:23 (1169.) ● | +06:26 (1374.) ● |
Wechsel | 04:00:47 | 00:06:43 | - | -00:22 (74.) ● | -00:08 (1007.) ● | -00:05 (1285.) ● | |
Laufen | 2.1 km | 04:13:26 | 00:12:39 | 06:01 min/km | +00:22 (92.) ● | +01:12 (1225.) ● | +01:09 (1531.) ● |
Laufen | 4 km | 04:24:32 | 00:11:06 | 05:50 min/km | -01:12 (51.) ● | -00:25 (770.) ● | -00:27 (954.) ● |
Laufen | 7.1 km | 04:42:03 | 00:17:31 | 05:39 min/km | -02:06 (46.) ● | -00:46 (700.) ● | -00:48 (880.) ● |
Laufen | 8.9 km | 04:53:03 | 00:11:00 | 06:06 min/km | -00:40 (59.) ● | +00:04 (881.) ● | +00:05 (1125.) ● |
Laufen | 10.9 km | 05:04:28 | 00:11:25 | 05:42 min/km | -01:31 (40.) ● | -00:45 (647.) ● | -00:45 (823.) ● |
Laufen | 14 km | 05:22:42 | 00:18:14 | 05:52 min/km | -02:09 (46.) ● | -00:53 (700.) ● | -00:52 (891.) ● |
Laufen | 15.8 km | 05:34:04 | 00:11:22 | 06:18 min/km | -00:49 (67.) ● | +00:06 (923.) ● | +00:08 (1174.) ● |
Laufen | 17.8 km | 05:45:43 | 00:11:39 | 05:49 min/km | -01:45 (42.) ● | -00:58 (618.) ● | -00:56 (787.) ● |
Laufen | 20.8 km | 06:03:42 | 00:17:59 | 05:59 min/km | -02:31 (42.) ● | -01:17 (633.) ● | -01:15 (805.) ● |
Laufen | 21.1 km | 06:05:48 | 00:02:06 | 06:59 min/km | -00:11 (52.) ● | -00:01 (856.) ● | -00:01 (1090.) ● |
Laufen | 21.1 km | 06:05:48 | 02:05:01 | 05:55 min/km | -12:32 (52.) ● | -03:43 (742.) ● | -03:42 (944.) ● |
Total | 113 km | 06:05:48 | 06:05:48 | 18.53 km/h | -04:18 (77.) ● | +14:15 (1065.) ● | +11:05 (1291.) ● |