Oleg Podlesnov -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1452/1186/199Alle/Geschlecht/AK

M35-39Altersklasse

561Startnummer

ESTNationalität


45:37	2:56:08	2:19:04	6:16:55

Vergleiche Oleg Podlesnov mit anderen Athleten!

561 Podlesnov

691 Ramires ×

1086 Cadeddu ×

972 Li ×

2225 Bonfrate ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:37	00:45:37	02:24 min/100m	+08:45 (225.) ●	+08:19 (1461.) ●	+07:57 (1827.) ●
Wechsel		00:47:47	00:02:10	-	+00:41 (229.) ●	+00:39 (1502.) ●	+00:40 (1921.) ●
Wechsel		00:55:32	00:07:45	-	+01:38 (202.) ●	+01:16 (1248.) ●	+01:20 (1592.) ●
Radfahren	19.3 km	01:30:29	00:34:57	33.13 km/h	+01:23 (176.) ●	+01:01 (1064.) ●	+00:32 (1217.) ●
Radfahren	45.5 km	02:24:36	00:54:07	29.05 km/h	+00:40 (139.) ●	-00:22 (871.) ●	-01:24 (994.) ●
Radfahren	70.5 km	03:14:35	00:49:59	30.01 km/h	+05:58 (209.) ●	+05:27 (1345.) ●	+04:40 (1622.) ●
Radfahren	90 km	03:51:40	00:37:05	31.55 km/h	-00:12 (125.) ●	-00:38 (806.) ●	-01:17 (926.) ●
Radfahren	90 km	03:51:40	02:56:08	30.66 km/h	+07:49 (173.) ●	+05:28 (1060.) ●	+02:31 (1228.) ●
Wechsel		03:57:51	00:06:11	-	-00:29 (150.) ●	-00:40 (871.) ●	-00:37 (1106.) ●
Laufen	2.1 km	04:10:02	00:12:11	05:48 min/km	+00:52 (174.) ●	+00:44 (1110.) ●	+00:41 (1379.) ●
Laufen	4 km	04:22:34	00:12:32	06:35 min/km	+01:24 (190.) ●	+01:01 (1190.) ●	+00:59 (1487.) ●
Laufen	7.1 km	04:42:04	00:19:30	06:17 min/km	+01:42 (180.) ●	+01:13 (1105.) ●	+01:11 (1389.) ●
Laufen	8.9 km	04:53:14	00:11:10	06:12 min/km	+00:31 (155.) ●	+00:14 (924.) ●	+00:15 (1180.) ●
Laufen	10.9 km	05:06:30	00:13:16	06:38 min/km	+01:25 (187.) ●	+01:06 (1171.) ●	+01:06 (1477.) ●
Laufen	14 km	05:30:26	00:23:56	07:43 min/km	+05:21 (224.) ●	+04:49 (1447.) ●	+04:50 (1842.) ●
Laufen	15.8 km	05:42:54	00:12:28	06:55 min/km	+01:36 (191.) ●	+01:12 (1183.) ●	+01:14 (1521.) ●
Laufen	17.8 km	05:56:42	00:13:48	06:54 min/km	+01:35 (185.) ●	+01:11 (1139.) ●	+01:13 (1463.) ●
Laufen	20.8 km	06:14:57	00:18:15	06:05 min/km	-00:32 (117.) ●	-01:01 (692.) ●	-00:59 (882.) ●
Laufen	21.1 km	06:16:55	00:01:58	06:33 min/km	-00:07 (97.) ●	-00:09 (590.) ●	-00:09 (740.) ●
Laufen	21.1 km	06:16:55	02:19:04	06:35 min/km	+13:47 (183.) ●	+10:20 (1130.) ●	+10:21 (1431.) ●
Total	113 km	06:16:55	06:16:55	17.99 km/h	+32:11 (199.) ●	+25:22 (1186.) ●	+22:12 (1452.) ●

Ges	Sex	Ak	Name	#	AK
1408	1151	194	Pierre Wilmouth	2195	M35-39	FRA	00:35:01	02:39:44	02:42:48	06:13:30
1413	1156	195	Riccardo Viozzi	237	M35-39	ITA	00:41:03	03:06:56	02:09:11	06:13:51
1416	1159	196	Mauro Schiavinato	2047	M35-39	ITA	00:41:06	02:46:54	02:32:43	06:14:09
1422	1164	197	Federico Ramires	691	M35-39	ITA	00:38:09	02:59:32	02:20:43	06:14:51
1432	1170	198	Damiano Cadeddu	1086	M35-39	ITA	00:41:48	03:18:23	01:56:07	06:15:29
1452	1186	199	Oleg Podlesnov	561	M35-39	EST	00:45:37	02:56:08	02:19:04	06:16:55
1486	1213	200	Nikolai Li	972	M35-39	KGZ	00:33:21	03:08:42	02:22:43	06:19:17
1490	1216	201	Mario Bonfrate	2225	M35-39	ITA	00:52:08	02:58:37	02:11:46	06:19:57
1499	1225	202	Mario Bracciante	1571	M35-39	ITA	00:40:14	03:08:02	02:13:55	06:20:27
1501	1226	203	Johannes Mitgutsch	336	M35-39	AUT	00:36:08	03:13:17	02:17:27	06:20:34