Chao Cai -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

753/96/17Alle/Geschlecht/AK

F35-39Altersklasse

615Startnummer

CHNNationalität


42:28	3:02:06	1:36:36	5:36:21

Vergleiche Chao Cai mit anderen Athleten!

615 Cai

545 Kusak ×

1120 Martino ×

1031 Encinas ×

2201 Muscianese ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:28	00:42:28	02:14 min/100m	+03:17 (43.) ●	+03:18 (278.) ●	+04:48 (1638.) ●
Wechsel		00:43:58	00:01:30	-	+00:04 (39.) ●	+00:01 (222.) ●	±00:00 (1185.) ●
Wechsel		00:50:58	00:07:00	-	+01:04 (41.) ●	+00:32 (254.) ●	+00:35 (1361.) ●
Radfahren	19.3 km	01:27:58	00:37:00	31.3 km/h	+01:14 (36.) ●	+00:33 (226.) ●	+02:35 (1622.) ●
Radfahren	45.5 km	02:26:01	00:58:03	27.08 km/h	+00:41 (30.) ●	-01:11 (180.) ●	+02:32 (1430.) ●
Radfahren	70.5 km	03:13:05	00:47:04	31.87 km/h	-00:06 (33.) ●	-01:09 (186.) ●	+01:45 (1388.) ●
Radfahren	90 km	03:53:04	00:39:59	29.26 km/h	+00:26 (31.) ●	-00:45 (184.) ●	+01:37 (1359.) ●
Radfahren	90 km	03:53:04	03:02:06	29.65 km/h	+02:15 (31.) ●	-02:32 (188.) ●	+08:29 (1427.) ●
Wechsel		03:59:45	00:06:41	-	+00:42 (38.) ●	-00:23 (220.) ●	-00:07 (1277.) ●
Laufen	2.1 km	04:09:24	00:09:39	04:35 min/km	-01:45 (6.) ●	-02:13 (36.) ●	-01:51 (334.) ●
Laufen	4 km	04:18:33	00:09:09	04:48 min/km	-02:08 (3.) ●	-02:42 (9.) ●	-02:24 (181.) ●
Laufen	7.1 km	04:32:02	00:13:29	04:20 min/km	-04:11 (2.) ●	-05:14 (4.) ●	-04:50 (64.) ●
Laufen	8.9 km	04:39:58	00:07:56	04:24 min/km	-02:30 (2.) ●	-03:05 (5.) ●	-02:59 (63.) ●
Laufen	10.9 km	04:48:55	00:08:57	04:28 min/km	-02:48 (2.) ●	-03:22 (5.) ●	-03:13 (64.) ●
Laufen	14 km	05:02:52	00:13:57	04:30 min/km	-04:41 (2.) ●	-05:19 (5.) ●	-05:09 (60.) ●
Laufen	15.8 km	05:11:08	00:08:16	04:35 min/km	-03:04 (2.) ●	-03:03 (5.) ●	-02:58 (76.) ●
Laufen	17.8 km	05:20:27	00:09:19	04:39 min/km	-03:05 (2.) ●	-03:18 (7.) ●	-03:16 (93.) ●
Laufen	20.8 km	05:34:43	00:14:16	04:45 min/km	-04:28 (2.) ●	-05:03 (5.) ●	-04:58 (82.) ●
Laufen	21.1 km	05:36:21	00:01:38	05:26 min/km	-00:26 (2.) ●	-00:30 (4.) ●	-00:29 (107.) ●
Laufen	21.1 km	05:36:21	01:36:36	04:34 min/km	-29:06 (2.) ●	-33:49 (6.) ●	-32:07 (82.) ●
Total	113 km	05:36:21	05:36:21	20.16 km/h	-21:44 (17.) ●	-32:53 (96.) ●	-18:22 (753.) ●

Ges	Sex	Ak	Name	#	AK
500	57	12	Elena Mugnolo	1836	F35-39	ITA	00:35:03	02:48:56	01:48:13	05:21:51
546	62	13	Myriam Bruinen	867	F35-39	FRA	00:39:49	02:39:37	01:52:18	05:24:25
626	75	14	Laura Ravera	949	F35-39	ITA	00:33:57	03:00:58	01:44:05	05:29:00
645	80	15	Katarzyna Kusak	545	F35-39	POL	00:33:40	02:46:00	01:58:44	05:29:52
700	87	16	Maria Rosaria Martino	1120	F35-39	ITA	00:40:37	02:53:23	01:47:46	05:33:17
753	96	17	Chao Cai	615	F35-39	CHN	00:42:28	03:02:06	01:36:36	05:36:21
792	106	18	Vanessa Encinas	1031	F35-39	DEU	00:36:52	02:57:41	01:51:56	05:38:08
804	109	19	Sara Muscianese	2201	F35-39	ITA	00:35:01	02:53:23	01:58:57	05:38:33
847	114	20	Valentina Di Donato	938	F35-39	ITA	00:31:04	02:46:00	02:12:34	05:40:50
899	119	21	Maria Zandoná Libardi	1099	F35-39	BRA	00:41:50	02:45:34	02:03:39	05:43:03