James Cosgrove -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1873/1488/202Alle/Geschlecht/AK
M50-54Altersklasse
718Startnummer
USANationalität
47:22 | 2:59:49 | 3:04:53 | 7:10:32 |
Vergleiche James Cosgrove mit anderen Athleten!
718 Cosgrove
1675 Orthmann ×
2235 Bartolucci ×
1524 Strada ×
2031 Porcelli ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:22 | 00:47:22 | 02:29 min/100m | +10:05 (214.) ● | +10:04 (1503.) ● | +09:42 (1882.) ● |
Wechsel | 00:49:10 | 00:01:48 | - | +00:16 (183.) ● | +00:17 (1341.) ● | +00:18 (1716.) ● | |
Wechsel | 00:58:11 | 00:09:01 | - | +02:25 (189.) ● | +02:32 (1416.) ● | +02:36 (1799.) ● | |
Radfahren | 19.3 km | 01:32:12 | 00:34:01 | 34.04 km/h | +00:11 (123.) ● | +00:05 (875.) ● | -00:24 (979.) ● |
Radfahren | 45.5 km | 02:30:03 | 00:57:51 | 27.17 km/h | +03:28 (172.) ● | +03:22 (1205.) ● | +02:20 (1409.) ● |
Radfahren | 70.5 km | 03:17:29 | 00:47:26 | 31.62 km/h | +03:15 (176.) ● | +02:54 (1204.) ● | +02:07 (1430.) ● |
Radfahren | 90 km | 03:58:00 | 00:40:31 | 28.88 km/h | +03:06 (172.) ● | +02:48 (1190.) ● | +02:09 (1410.) ● |
Radfahren | 90 km | 03:58:00 | 02:59:49 | 30.03 km/h | +10:00 (166.) ● | +09:09 (1161.) ● | +06:12 (1362.) ● |
Wechsel | 04:05:39 | 00:07:39 | - | +00:05 (158.) ● | +00:48 (1202.) ● | +00:51 (1533.) ● | |
Laufen | 2.1 km | 04:21:17 | 00:15:38 | 07:26 min/km | +03:49 (201.) ● | +04:11 (1502.) ● | +04:08 (1908.) ● |
Laufen | 4 km | 04:37:15 | 00:15:58 | 08:24 min/km | +04:09 (205.) ● | +04:27 (1515.) ● | +04:25 (1926.) ● |
Laufen | 7.1 km | 05:02:00 | 00:24:45 | 07:59 min/km | +05:58 (206.) ● | +06:28 (1515.) ● | +06:26 (1925.) ● |
Laufen | 8.9 km | 05:17:24 | 00:15:24 | 08:33 min/km | +04:05 (208.) ● | +04:28 (1532.) ● | +04:29 (1951.) ● |
Laufen | 10.9 km | 05:37:02 | 00:19:38 | 09:49 min/km | +07:08 (219.) ● | +07:28 (1573.) ● | +07:28 (1998.) ● |
Laufen | 14 km | 06:06:01 | 00:28:59 | 09:20 min/km | +09:26 (219.) ● | +09:52 (1563.) ● | +09:53 (1987.) ● |
Laufen | 15.8 km | 06:22:40 | 00:16:39 | 09:14 min/km | +05:09 (219.) ● | +05:23 (1552.) ● | +05:25 (1974.) ● |
Laufen | 17.8 km | 06:40:27 | 00:17:47 | 08:53 min/km | +04:56 (213.) ● | +05:10 (1522.) ● | +05:12 (1939.) ● |
Laufen | 20.8 km | 07:08:05 | 00:27:38 | 09:12 min/km | +08:04 (210.) ● | +08:22 (1528.) ● | +08:24 (1942.) ● |
Laufen | 21.1 km | 07:10:32 | 00:02:27 | 08:09 min/km | +00:18 (185.) ● | +00:20 (1343.) ● | +00:20 (1714.) ● |
Laufen | 21.1 km | 07:10:32 | 03:04:53 | 08:45 min/km | +53:02 (216.) ● | +56:09 (1551.) ● | +56:10 (1973.) ● |
Total | 113 km | 07:10:32 | 07:10:32 | 15.75 km/h | +01:15:53 (202.) ● | +01:18:59 (1488.) ● | +01:15:49 (1873.) ● |