Don Ryan -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1058/885/20Alle/Geschlecht/AK
M60-64Altersklasse
751Startnummer
IRLNationalität
37:03 | 2:49:41 | 2:09:08 | 5:52:20 |
Vergleiche Don Ryan mit anderen Athleten!
751 Ryan
1972 Chini ×
1533 Cataldo ×
459 Lang ×
645 Sherman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:03 | 00:37:03 | 01:57 min/100m | -02:10 (17.) ● | -00:15 (840.) ● | -00:37 (1010.) ● |
Wechsel | 00:38:30 | 00:01:27 | - | -00:08 (19.) ● | -00:04 (808.) ● | -00:03 (1032.) ● | |
Wechsel | 00:46:40 | 00:08:10 | - | +01:08 (38.) ● | +01:41 (1321.) ● | +01:45 (1680.) ● | |
Radfahren | 19.3 km | 01:21:04 | 00:34:24 | 33.66 km/h | +00:08 (25.) ● | +00:28 (959.) ● | -00:01 (1083.) ● |
Radfahren | 45.5 km | 02:14:33 | 00:53:29 | 29.39 km/h | -02:26 (17.) ● | -01:00 (813.) ● | -02:02 (922.) ● |
Radfahren | 70.5 km | 02:58:25 | 00:43:52 | 34.19 km/h | -01:34 (18.) ● | -00:40 (844.) ● | -01:27 (961.) ● |
Radfahren | 90 km | 03:36:21 | 00:37:56 | 30.84 km/h | -01:05 (23.) ● | +00:13 (920.) ● | -00:26 (1059.) ● |
Radfahren | 90 km | 03:36:21 | 02:49:41 | 31.82 km/h | -04:57 (19.) ● | -00:59 (869.) ● | -03:56 (993.) ● |
Wechsel | 03:43:12 | 00:06:51 | - | -04:09 (21.) ● | ±00:00 (1035.) ● | +00:03 (1325.) ● | |
Laufen | 2.1 km | 03:54:29 | 00:11:17 | 05:22 min/km | -00:50 (18.) ● | -00:10 (853.) ● | -00:13 (1052.) ● |
Laufen | 4 km | 04:05:43 | 00:11:14 | 05:54 min/km | -00:52 (18.) ● | -00:17 (816.) ● | -00:19 (1014.) ● |
Laufen | 7.1 km | 04:23:39 | 00:17:56 | 05:47 min/km | -01:25 (15.) ● | -00:21 (800.) ● | -00:23 (1004.) ● |
Laufen | 8.9 km | 04:34:30 | 00:10:51 | 06:01 min/km | -00:49 (16.) ● | -00:05 (833.) ● | -00:04 (1061.) ● |
Laufen | 10.9 km | 04:46:35 | 00:12:05 | 06:02 min/km | -00:38 (18.) ● | -00:05 (854.) ● | -00:05 (1078.) ● |
Laufen | 14 km | 05:05:45 | 00:19:10 | 06:10 min/km | -00:43 (19.) ● | +00:03 (880.) ● | +00:04 (1127.) ● |
Laufen | 15.8 km | 05:17:13 | 00:11:28 | 06:22 min/km | -00:12 (24.) ● | +00:12 (939.) ● | +00:14 (1198.) ● |
Laufen | 17.8 km | 05:29:35 | 00:12:22 | 06:11 min/km | -00:33 (18.) ● | -00:15 (835.) ● | -00:13 (1060.) ● |
Laufen | 20.8 km | 05:50:00 | 00:20:25 | 06:48 min/km | +00:41 (32.) ● | +01:09 (1060.) ● | +01:11 (1352.) ● |
Laufen | 21.1 km | 05:52:20 | 00:02:20 | 07:46 min/km | +00:11 (38.) ● | +00:13 (1225.) ● | +00:13 (1559.) ● |
Laufen | 21.1 km | 05:52:20 | 02:09:08 | 06:07 min/km | -05:10 (20.) ● | +00:24 (878.) ● | +00:25 (1111.) ● |
Total | 113 km | 05:52:20 | 05:52:20 | 19.24 km/h | -15:26 (20.) ● | +00:47 (885.) ● | -02:23 (1058.) ● |