Jan Karban -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

630/533/30Alle/Geschlecht/AK

M55-59Altersklasse

793Startnummer

CHENationalität


33:24	2:43:56	1:57:01	5:29:07

Vergleiche Jan Karban mit anderen Athleten!

793 Karban

520 Kögel ×

409 Galli ×

1504 Bachmann ×

1712 Sisani ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:24	00:33:24	01:45 min/100m	-05:49 (23.) ●	-03:54 (410.) ●	-04:16 (480.) ●
Wechsel		00:34:48	00:01:24	-	-00:13 (41.) ●	-00:07 (643.) ●	-00:06 (821.) ●
Wechsel		00:41:37	00:06:49	-	-00:21 (74.) ●	+00:20 (994.) ●	+00:24 (1287.) ●
Radfahren	19.3 km	01:14:54	00:33:17	34.79 km/h	-01:30 (42.) ●	-00:39 (709.) ●	-01:08 (786.) ●
Radfahren	45.5 km	02:06:51	00:51:57	30.26 km/h	-05:10 (37.) ●	-02:32 (657.) ●	-03:34 (730.) ●
Radfahren	70.5 km	02:49:36	00:42:45	35.09 km/h	-03:47 (45.) ●	-01:47 (730.) ●	-02:34 (825.) ●
Radfahren	90 km	03:25:33	00:35:57	32.55 km/h	-03:05 (44.) ●	-01:46 (670.) ●	-02:25 (760.) ●
Radfahren	90 km	03:25:33	02:43:56	32.94 km/h	-13:32 (42.) ●	-06:44 (683.) ●	-09:41 (759.) ●
Wechsel		03:32:06	00:06:33	-	-00:32 (70.) ●	-00:18 (969.) ●	-00:15 (1230.) ●
Laufen	2.1 km	03:42:38	00:10:32	05:00 min/km	-01:45 (32.) ●	-00:55 (579.) ●	-00:58 (708.) ●
Laufen	4 km	03:54:19	00:11:41	06:08 min/km	-00:37 (63.) ●	+00:10 (968.) ●	+00:08 (1207.) ●
Laufen	7.1 km	04:10:40	00:16:21	05:16 min/km	-03:16 (24.) ●	-01:56 (454.) ●	-01:58 (571.) ●
Laufen	8.9 km	04:20:42	00:10:02	05:34 min/km	-01:38 (32.) ●	-00:54 (561.) ●	-00:53 (713.) ●
Laufen	10.9 km	04:31:59	00:11:17	05:38 min/km	-01:39 (35.) ●	-00:53 (599.) ●	-00:53 (754.) ●
Laufen	14 km	04:49:49	00:17:50	05:45 min/km	-02:33 (36.) ●	-01:17 (619.) ●	-01:16 (792.) ●
Laufen	15.8 km	05:00:34	00:10:45	05:58 min/km	-01:26 (46.) ●	-00:31 (705.) ●	-00:29 (905.) ●
Laufen	17.8 km	05:11:50	00:11:16	05:38 min/km	-02:08 (33.) ●	-01:21 (512.) ●	-01:19 (658.) ●
Laufen	20.8 km	05:27:13	00:15:23	05:07 min/km	-05:07 (4.) ●	-03:53 (187.) ●	-03:51 (223.) ●
Laufen	21.1 km	05:29:07	00:01:54	06:19 min/km	-00:23 (26.) ●	-00:13 (454.) ●	-00:13 (569.) ●
Laufen	21.1 km	05:29:07	01:57:01	05:32 min/km	-20:32 (30.) ●	-11:43 (513.) ●	-11:42 (647.) ●
Total	113 km	05:29:07	05:29:07	20.6 km/h	-40:59 (30.) ●	-22:26 (533.) ●	-25:36 (630.) ●

Ges	Sex	Ak	Name	#	AK
567	484	25	Stefano Barluzzi	1862	M55-59	ITA	00:40:36	02:43:10	01:49:29	05:26:10
598	509	26	Kai Gutzeit	816	M55-59	DEU	00:35:28	02:40:09	01:57:32	05:27:54
607	517	27	Silvio Dughera	1578	M55-59	ITA	00:31:44	02:37:25	02:07:51	05:28:15
609	519	28	Timo Kögel	520	M55-59	DEU	00:38:11	02:38:27	02:01:38	05:28:30
612	521	29	Paolo Giuseppe Fulvio Galli	409	M55-59	ITA	00:34:43	02:40:04	01:59:49	05:28:37
630	533	30	Jan Karban	793	M55-59	CHE	00:33:24	02:43:56	01:57:01	05:29:07
654	554	31	Matz Bachmann	1504	M55-59	CHE	00:32:57	02:39:45	02:04:22	05:30:24
669	568	32	Fabio Sisani	1712	M55-59	ITA	00:46:51	02:44:58	01:46:20	05:31:22
671	569	33	Marco Landi	469	M55-59	ITA	00:40:27	02:43:44	01:54:09	05:31:36
683	579	34	Nikolaus Gschlößl	822	M55-59	DEU	00:30:48	02:36:39	02:13:13	05:32:12