Kerly Pongutá -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1652/270/47Alle/Geschlecht/AK
F35-39Altersklasse
915Startnummer
COLNationalität
42:36 | 3:02:42 | 2:38:47 | 6:36:09 |
Vergleiche Kerly Pongutá mit anderen Athleten!
915 Pongutá
573 Nikalayeva ×
712 Somogyi ×
417 Battaglia ×
575 King ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:36 | 00:42:36 | 02:14 min/100m | +03:25 (44.) ● | +03:26 (282.) ● | +04:56 (1649.) ● |
Wechsel | 00:43:57 | 00:01:21 | - | -00:05 (21.) ● | -00:08 (127.) ● | -00:09 (656.) ● | |
Wechsel | 00:49:02 | 00:05:05 | - | -00:51 (21.) ● | -01:23 (99.) ● | -01:20 (549.) ● | |
Radfahren | 19.3 km | 01:25:22 | 00:36:20 | 31.87 km/h | +00:34 (29.) ● | -00:07 (191.) ● | +01:55 (1507.) ● |
Radfahren | 45.5 km | 02:25:28 | 01:00:06 | 26.16 km/h | +02:44 (38.) ● | +00:52 (227.) ● | +04:35 (1566.) ● |
Radfahren | 70.5 km | 03:12:15 | 00:46:47 | 32.06 km/h | -00:23 (29.) ● | -01:26 (178.) ● | +01:28 (1358.) ● |
Radfahren | 90 km | 03:51:44 | 00:39:29 | 29.63 km/h | -00:04 (29.) ● | -01:15 (171.) ● | +01:07 (1307.) ● |
Radfahren | 90 km | 03:51:44 | 03:02:42 | 29.56 km/h | +02:51 (33.) ● | -01:56 (194.) ● | +09:05 (1442.) ● |
Wechsel | 03:57:22 | 00:05:38 | - | -00:21 (31.) ● | -01:26 (143.) ● | -01:10 (881.) ● | |
Laufen | 2.1 km | 04:09:52 | 00:12:30 | 05:57 min/km | +01:06 (36.) ● | +00:38 (245.) ● | +01:00 (1480.) ● |
Laufen | 4 km | 04:21:27 | 00:11:35 | 06:05 min/km | +00:18 (33.) ● | -00:16 (192.) ● | +00:02 (1164.) ● |
Laufen | 7.1 km | 04:39:30 | 00:18:03 | 05:49 min/km | +00:23 (34.) ● | -00:40 (177.) ● | -00:16 (1037.) ● |
Laufen | 8.9 km | 04:50:16 | 00:10:46 | 05:58 min/km | +00:20 (32.) ● | -00:15 (179.) ● | -00:09 (1014.) ● |
Laufen | 10.9 km | 05:02:07 | 00:11:51 | 05:55 min/km | +00:06 (30.) ● | -00:28 (174.) ● | -00:19 (988.) ● |
Laufen | 14 km | 05:19:59 | 00:17:52 | 05:45 min/km | -00:46 (23.) ● | -01:24 (142.) ● | -01:14 (804.) ● |
Laufen | 15.8 km | 06:01:54 | 00:41:55 | 23:17 min/km | +30:35 (54.) ● | +30:36 (371.) ● | +30:41 (2002.) ● |
Laufen | 17.8 km | 06:14:32 | 00:12:38 | 06:19 min/km | +00:14 (34.) ● | +00:01 (217.) ● | +00:03 (1147.) ● |
Laufen | 20.8 km | 06:33:47 | 00:19:15 | 06:25 min/km | +00:31 (35.) ● | -00:04 (211.) ● | +00:01 (1115.) ● |
Laufen | 21.1 km | 06:36:09 | 00:02:22 | 07:53 min/km | +00:18 (42.) ● | +00:14 (294.) ● | +00:15 (1610.) ● |
Laufen | 21.1 km | 06:36:09 | 02:38:47 | 07:31 min/km | +33:05 (51.) ● | +28:22 (333.) ● | +30:04 (1826.) ● |
Total | 113 km | 06:36:09 | 06:36:09 | 17.11 km/h | +38:04 (47.) ● | +26:55 (270.) ● | +41:26 (1652.) ● |