Miranda Henson -
Ironman Maryland 2023

Quick facts

852/172/19Alle/Geschlecht/AK

F25-29Altersklasse

1115Startnummer

USANationalität


14:48	7:39:40	5:43:55	14:01:24

Vergleiche Miranda Henson mit anderen Athleten!

1115 Henson

1088 Singh ×

812 George ×

266 Curtis ×

733 Gabalski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:14:48	00:14:48	01:38 min/100m	-03:55 (2.) ●	-05:07 (19.) ●	-04:29 (93.) ●
Wechsel		00:26:00	00:11:12	-	+03:17 (21.) ●	+03:28 (207.) ●	+03:17 (878.) ●
Radfahren	1.7 km	00:30:59	00:04:59	20.47 km/h	+00:32 (23.) ●	+00:34 (212.) ●	+00:48 (972.) ●
Radfahren	10.7 km	00:51:16	00:20:17	26.62 km/h	+01:41 (23.) ●	+02:13 (210.) ●	+03:09 (967.) ●
Radfahren	20.6 km	01:16:24	00:25:08	23.63 km/h	+02:07 (23.) ●	+02:53 (216.) ●	+03:57 (980.) ●
Radfahren	36.2 km	01:50:31	00:34:07	27.44 km/h	+03:55 (24.) ●	+04:41 (220.) ●	+06:20 (998.) ●
Radfahren	61.4 km	02:55:00	01:04:29	23.45 km/h	+06:33 (22.) ●	+08:39 (211.) ●	+11:55 (974.) ●
Radfahren	79.3 km	03:40:55	00:45:55	23.39 km/h	+04:31 (20.) ●	+06:17 (211.) ●	+08:26 (969.) ●
Radfahren	93.8 km	04:23:19	00:42:24	20.52 km/h	+05:12 (20.) ●	+06:19 (187.) ●	+09:11 (918.) ●
Radfahren	109.3 km	04:57:59	00:34:40	26.83 km/h	+03:35 (21.) ●	+04:41 (212.) ●	+06:23 (976.) ●
Radfahren	134.5 km	06:09:20	01:11:21	21.19 km/h	+08:41 (22.) ●	+12:26 (220.) ●	+15:23 (982.) ●
Radfahren	152.5 km	06:55:22	00:46:02	23.46 km/h	+02:53 (19.) ●	+04:32 (190.) ●	+06:38 (886.) ●
Radfahren	179.8 km	08:05:40	01:10:18	23.3 km/h	+05:12 (21.) ●	+09:00 (203.) ●	+12:09 (952.) ●
Radfahren	179.8 km	08:05:40	07:39:40	23.47 km/h	+44:52 (21.) ●	+01:02:15 (211.) ●	+01:24:19 (976.) ●
Wechsel		08:17:29	00:11:49	-	+01:57 (18.) ●	+02:22 (177.) ●	+02:14 (761.) ●
Laufen	2.1 km	08:30:54	00:13:25	06:23 min/km	-00:40 (11.) ●	-01:04 (93.) ●	-00:11 (558.) ●
Laufen	4.2 km	08:44:58	00:14:04	06:41 min/km	+00:04 (14.) ●	-00:04 (118.) ●	+00:43 (658.) ●
Laufen	6.4 km	08:59:29	00:14:31	06:35 min/km	+00:23 (14.) ●	-00:11 (112.) ●	+00:34 (641.) ●
Laufen	7.9 km	09:11:52	00:12:23	08:15 min/km	-00:01 (17.) ●	+00:04 (125.) ●	+00:50 (670.) ●
Laufen	9.1 km	09:18:46	00:06:54	05:45 min/km	+00:15 (18.) ●	-00:03 (123.) ●	+00:21 (665.) ●
Laufen	11 km	09:34:43	00:15:57	08:23 min/km	+01:45 (20.) ●	+01:09 (144.) ●	+01:51 (738.) ●
Laufen	13.2 km	09:49:37	00:14:54	06:46 min/km	+01:10 (19.) ●	+00:12 (128.) ●	+00:49 (656.) ●
Laufen	15.3 km	10:05:17	00:15:40	07:27 min/km	+01:03 (17.) ●	-00:05 (112.) ●	+00:28 (575.) ●
Laufen	17.4 km	10:20:32	00:15:15	07:15 min/km	+00:10 (14.) ●	-00:21 (108.) ●	+00:14 (565.) ●
Laufen	19.6 km	10:39:22	00:18:50	08:33 min/km	+03:41 (24.) ●	+02:49 (183.) ●	+03:17 (823.) ●
Laufen	21.1 km	10:52:54	00:13:32	09:01 min/km	+00:56 (21.) ●	+00:11 (119.) ●	+00:38 (585.) ●
Laufen	22.3 km	11:00:09	00:07:15	06:02 min/km	+00:20 (16.) ●	-00:12 (107.) ●	+00:02 (545.) ●
Laufen	24.2 km	11:18:18	00:18:09	09:33 min/km	+02:56 (23.) ●	+02:20 (175.) ●	+02:42 (800.) ●
Laufen	26.3 km	11:37:18	00:19:00	09:02 min/km	+03:29 (22.) ●	+02:49 (176.) ●	+03:19 (820.) ●
Laufen	28.4 km	11:59:09	00:21:51	10:24 min/km	+05:44 (25.) ●	+04:53 (218.) ●	+05:12 (950.) ●
Laufen	30.5 km	12:16:50	00:17:41	08:25 min/km	+01:36 (17.) ●	+00:59 (134.) ●	+01:24 (665.) ●
Laufen	32.7 km	12:38:09	00:21:19	09:41 min/km	+04:47 (23.) ●	+04:07 (200.) ●	+04:34 (890.) ●
Laufen	34.3 km	12:58:23	00:20:14	12:38 min/km	+06:24 (25.) ●	+06:10 (230.) ●	+06:37 (1015.) ●
Laufen	35.4 km	13:07:23	00:09:00	08:10 min/km	+01:35 (23.) ●	+00:58 (153.) ●	+01:14 (735.) ●
Laufen	37.3 km	13:24:09	00:16:46	08:49 min/km	+00:49 (17.) ●	+00:01 (113.) ●	+00:36 (586.) ●
Laufen	39.5 km	13:41:32	00:17:23	07:54 min/km	+01:44 (19.) ●	+00:31 (132.) ●	+01:10 (647.) ●
Laufen	41.6 km	13:56:57	00:15:25	07:20 min/km	-00:27 (14.) ●	-01:35 (91.) ●	-00:52 (492.) ●
Laufen	42.3 km	14:01:15	00:04:18	06:08 min/km	-00:23 (10.) ●	-00:56 (63.) ●	-00:46 (349.) ●
Laufen	42.4 km	14:01:24	00:00:09	01:29 min/km	-00:02 (11.) ●	-00:04 (60.) ●	-00:04 (321.) ●
Laufen	42.4 km	14:01:24	05:43:55	08:06 min/km	+37:18 (18.) ●	+22:38 (140.) ●	+34:42 (700.) ●
Total	223.1 km	14:01:24	14:01:24	15.91 km/h	+01:23:29 (19.) ●	+01:25:36 (172.) ●	+02:00:03 (852.) ●

Ges	Sex	Ak	Name	#	AK
746	139	14	Erin Weizeorick	576	F25-29	USA	00:18:46	06:59:14	05:48:02	13:19:28
779	151	15	Bethany Bryde	277	F25-29	USA	00:20:09	07:10:43	05:40:57	13:34:13
782	154	16	Sarah Byrne	1024	F25-29	USA	00:16:36	07:13:53	05:42:35	13:36:33
818	161	17	Erin Singh	1088	F25-29	USA	00:19:35	07:25:03	05:28:09	13:49:52
851	171	18	Kaitlyn George	812	F25-29	USA	00:19:22	07:58:19	05:23:53	14:01:24
852	172	19	Miranda Henson	1115	F25-29	USA	00:14:48	07:39:40	05:43:55	14:01:24
854	174	20	Diana Curtis	266	F25-29	USA	00:25:48	07:22:57	05:57:50	14:01:49
855	175	21	Julia Gabalski	733	F25-29	USA	00:22:07	07:01:14	06:18:51	14:02:59
877	182	22	Melissa Grosshans	543	F25-29	USA	00:19:18	07:36:09	05:52:27	14:11:54
894	187	23	Erin Meeker	1131	F25-29	USA	00:15:51	08:32:21	05:15:59	14:17:10