Amy Malo -
Ironman Maryland 2023

Quick facts

885/185/28Alle/Geschlecht/AK

F45-49Altersklasse

279Startnummer

USANationalität


21:14	6:41:53	6:54:02	14:14:57

Vergleiche Amy Malo mit anderen Athleten!

279 Malo

1126 Primrose ×

753 Reginato ×

784 Inferrera ×

459 Cox ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:21:14	00:21:14	02:21 min/100m	-00:01 (19.) ●	+01:19 (154.) ●	+01:57 (766.) ●
Wechsel		00:29:58	00:08:44	-	+00:11 (21.) ●	+01:00 (156.) ●	+00:49 (657.) ●
Radfahren	1.7 km	00:34:18	00:04:20	23.54 km/h	-00:10 (16.) ●	-00:05 (107.) ●	+00:09 (654.) ●
Radfahren	10.7 km	00:52:17	00:17:59	30.03 km/h	-00:40 (13.) ●	-00:05 (113.) ●	+00:51 (684.) ●
Radfahren	20.6 km	01:16:16	00:23:59	24.77 km/h	+01:17 (30.) ●	+01:44 (187.) ●	+02:48 (915.) ●
Radfahren	36.2 km	01:46:21	00:30:05	31.11 km/h	-00:09 (19.) ●	+00:39 (135.) ●	+02:18 (795.) ●
Radfahren	61.4 km	02:45:18	00:58:57	25.65 km/h	+01:04 (22.) ●	+03:07 (154.) ●	+06:23 (831.) ●
Radfahren	79.3 km	03:30:33	00:45:15	23.73 km/h	+03:57 (31.) ●	+05:37 (210.) ●	+07:46 (956.) ●
Radfahren	93.8 km	04:04:56	00:34:23	25.3 km/h	-04:18 (14.) ●	-01:42 (102.) ●	+01:10 (632.) ●
Radfahren	109.3 km	04:36:16	00:31:20	29.68 km/h	+00:26 (23.) ●	+01:21 (145.) ●	+03:03 (823.) ●
Radfahren	134.5 km	05:35:15	00:58:59	25.63 km/h	-02:13 (18.) ●	+00:04 (122.) ●	+03:01 (667.) ●
Radfahren	152.5 km	06:15:56	00:40:41	26.55 km/h	-02:06 (14.) ●	-00:49 (104.) ●	+01:17 (624.) ●
Radfahren	179.8 km	07:11:51	00:55:55	29.29 km/h	-07:21 (6.) ●	-05:23 (61.) ●	-02:14 (433.) ●
Radfahren	179.8 km	07:11:51	06:41:53	26.84 km/h	-10:13 (18.) ●	+04:28 (124.) ●	+26:32 (706.) ●
Wechsel		07:20:55	00:09:04	-	-01:34 (10.) ●	-00:23 (113.) ●	-00:31 (501.) ●
Laufen	2.1 km	07:38:28	00:17:33	08:21 min/km	+01:49 (27.) ●	+03:04 (197.) ●	+03:57 (903.) ●
Laufen	4.2 km	07:57:30	00:19:02	09:03 min/km	+03:46 (33.) ●	+04:54 (222.) ●	+05:41 (972.) ●
Laufen	6.4 km	08:17:30	00:20:00	09:05 min/km	+04:08 (34.) ●	+05:18 (228.) ●	+06:03 (983.) ●
Laufen	7.9 km	08:32:59	00:15:29	10:19 min/km	+01:51 (30.) ●	+03:10 (206.) ●	+03:56 (925.) ●
Laufen	9.1 km	08:42:49	00:09:50	08:11 min/km	+02:09 (35.) ●	+02:53 (229.) ●	+03:17 (990.) ●
Laufen	11 km	09:01:56	00:19:07	10:03 min/km	+02:49 (34.) ●	+04:19 (224.) ●	+05:01 (967.) ●
Laufen	13.2 km	09:22:56	00:21:00	09:32 min/km	+05:06 (36.) ●	+06:18 (231.) ●	+06:55 (1003.) ●
Laufen	15.3 km	09:43:27	00:20:31	09:46 min/km	+03:37 (34.) ●	+04:46 (219.) ●	+05:19 (969.) ●
Laufen	17.4 km	10:03:36	00:20:09	09:35 min/km	+03:16 (32.) ●	+04:33 (217.) ●	+05:08 (951.) ●
Laufen	19.6 km	10:24:22	00:20:46	09:26 min/km	+03:35 (34.) ●	+04:45 (214.) ●	+05:13 (928.) ●
Laufen	21.1 km	10:40:31	00:16:09	10:46 min/km	+01:51 (31.) ●	+02:48 (199.) ●	+03:15 (887.) ●
Laufen	22.3 km	10:50:50	00:10:19	08:35 min/km	+02:13 (34.) ●	+02:52 (227.) ●	+03:06 (978.) ●
Laufen	24.2 km	11:10:38	00:19:48	10:25 min/km	+02:36 (32.) ●	+03:59 (216.) ●	+04:21 (948.) ●
Laufen	26.3 km	11:31:29	00:20:51	09:55 min/km	+03:31 (34.) ●	+04:40 (216.) ●	+05:10 (948.) ●
Laufen	28.4 km	11:52:12	00:20:43	09:51 min/km	+02:31 (29.) ●	+03:45 (200.) ●	+04:04 (880.) ●
Laufen	30.5 km	12:14:11	00:21:59	10:28 min/km	+04:15 (36.) ●	+05:17 (219.) ●	+05:42 (960.) ●
Laufen	32.7 km	12:37:10	00:22:59	10:26 min/km	+04:53 (37.) ●	+05:47 (227.) ●	+06:14 (979.) ●
Laufen	34.3 km	12:56:05	00:18:55	11:49 min/km	+04:07 (37.) ●	+04:51 (223.) ●	+05:18 (990.) ●
Laufen	35.4 km	13:07:24	00:11:19	10:17 min/km	+02:43 (36.) ●	+03:17 (224.) ●	+03:33 (966.) ●
Laufen	37.3 km	13:28:12	00:20:48	10:56 min/km	+02:51 (34.) ●	+04:03 (207.) ●	+04:38 (910.) ●
Laufen	39.5 km	13:48:53	00:20:41	09:24 min/km	+02:51 (30.) ●	+03:49 (193.) ●	+04:28 (859.) ●
Laufen	41.6 km	14:09:05	00:20:12	09:37 min/km	+02:11 (28.) ●	+03:12 (181.) ●	+03:55 (833.) ●
Laufen	42.3 km	14:14:45	00:05:40	08:05 min/km	+00:08 (24.) ●	+00:26 (163.) ●	+00:36 (746.) ●
Laufen	42.4 km	14:14:57	00:00:12	01:59 min/km	-00:01 (20.) ●	-00:01 (138.) ●	-00:01 (636.) ●
Laufen	42.4 km	14:14:57	06:54:02	09:45 min/km	+01:08:46 (34.) ●	+01:32:45 (225.) ●	+01:44:49 (971.) ●
Total	223.1 km	14:14:57	14:14:57	15.66 km/h	+57:09 (28.) ●	+01:39:09 (185.) ●	+02:13:36 (885.) ●

Ges	Sex	Ak	Name	#	AK
842	165	23	Reena Powers	438	F45-49	USA	00:24:29	07:18:00	05:52:46	13:59:15
853	173	24	Kristi Paradis	1182	F45-49	USA	00:21:44	07:08:39	06:13:56	14:01:35
861	177	25	Heather Thatcher	539	F45-49	USA	00:24:44	06:44:08	06:37:58	14:05:11
879	183	26	Helen Primrose	1126	F45-49	USA	00:24:24	07:54:14	05:35:09	14:12:15
880	184	27	Gianna Reginato	753	F45-49	DOM	00:24:28	06:54:12	06:35:46	14:12:17
885	185	28	Amy Malo	279	F45-49	USA	00:21:14	06:41:53	06:54:02	14:14:57
889	186	29	Francesca Inferrera	784	F45-49	USA	00:21:13	07:06:12	06:17:49	14:15:55
935	208	30	Melissa Cox	459	F45-49	USA	00:21:07	07:08:23	06:45:33	14:37:13
938	209	31	Bonnie Barbour	602	F45-49	USA	00:24:10	07:37:11	06:12:06	14:38:20
966	216	32	Tricia Robinson	1205	F45-49	USA	00:20:51	07:56:03	06:11:02	14:53:57