Ginger Howell -
Ironman Maryland 2023

Quick facts

88/15/14Alle/Geschlecht/AK

FPROAltersklasse

50Startnummer

USANationalität


14:45	5:08:22	3:32:15	9:01:37

Vergleiche Ginger Howell mit anderen Athleten!

50 Howell

45 Morales ×

53 Vocke ×

60 Yunginger ×

55 Tuin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:14:45	00:14:45	01:38 min/100m	+00:06 (9.) ●	-05:10 (18.) ●	-04:32 (91.) ●
Wechsel		00:17:33	00:02:48	-	+00:07 (10.) ●	-04:56 (10.) ●	-05:07 (30.) ●
Radfahren	1.7 km	00:21:05	00:03:32	28.87 km/h	+00:07 (13.) ●	-00:53 (16.) ●	-00:39 (113.) ●
Radfahren	10.7 km	00:35:37	00:14:32	37.16 km/h	+00:54 (16.) ●	-03:32 (19.) ●	-02:36 (122.) ●
Radfahren	20.6 km	00:54:33	00:18:56	31.37 km/h	+01:03 (15.) ●	-03:19 (20.) ●	-02:15 (183.) ●
Radfahren	36.2 km	01:18:45	00:24:12	38.68 km/h	+00:57 (14.) ●	-05:14 (16.) ●	-03:35 (158.) ●
Radfahren	61.4 km	02:01:51	00:43:06	35.08 km/h	+01:37 (15.) ●	-12:44 (15.) ●	-09:28 (114.) ●
Radfahren	79.3 km	02:31:46	00:29:55	35.9 km/h	+00:46 (11.) ●	-09:43 (11.) ●	-07:34 (92.) ●
Radfahren	93.8 km	02:56:41	00:24:55	34.92 km/h	+01:18 (16.) ●	-11:10 (18.) ●	-08:18 (113.) ●
Radfahren	109.3 km	03:20:19	00:23:38	39.35 km/h	+01:04 (16.) ●	-06:21 (19.) ●	-04:39 (116.) ●
Radfahren	134.5 km	04:05:27	00:45:08	33.5 km/h	+03:13 (16.) ●	-13:47 (19.) ●	-10:50 (124.) ●
Radfahren	152.5 km	04:37:42	00:32:15	33.49 km/h	+02:34 (16.) ●	-09:15 (18.) ●	-07:09 (125.) ●
Radfahren	179.8 km	05:25:55	00:48:13	33.97 km/h	+03:41 (16.) ●	-13:05 (19.) ●	-09:56 (122.) ●
Radfahren	179.8 km	05:25:55	05:08:22	34.98 km/h	+17:14 (16.) ●	-01:29:03 (18.) ●	-01:06:59 (114.) ●
Wechsel		05:29:22	00:03:27	-	+00:14 (12.) ●	-06:00 (16.) ●	-06:08 (41.) ●
Laufen	2.1 km	05:40:04	00:10:42	05:05 min/km	+01:05 (15.) ●	-03:47 (23.) ●	-02:54 (177.) ●
Laufen	4.2 km	05:49:37	00:09:33	04:32 min/km	+00:13 (12.) ●	-04:35 (15.) ●	-03:48 (85.) ●
Laufen	6.4 km	05:59:30	00:09:53	04:29 min/km	+00:07 (12.) ●	-04:49 (14.) ●	-04:04 (79.) ●
Laufen	7.9 km	06:06:58	00:07:28	04:58 min/km	+00:03 (10.) ●	-04:51 (11.) ●	-04:05 (63.) ●
Laufen	9.1 km	06:11:23	00:04:25	03:40 min/km	+00:03 (10.) ●	-02:32 (12.) ●	-02:08 (72.) ●
Laufen	11 km	06:21:16	00:09:53	05:12 min/km	+00:28 (12.) ●	-04:55 (14.) ●	-04:13 (92.) ●
Laufen	13.2 km	06:31:11	00:09:55	04:30 min/km	+00:17 (12.) ●	-04:47 (14.) ●	-04:10 (82.) ●
Laufen	15.3 km	06:41:25	00:10:14	04:52 min/km	+00:20 (12.) ●	-05:31 (14.) ●	-04:58 (79.) ●
Laufen	17.4 km	06:51:41	00:10:16	04:53 min/km	+00:11 (12.) ●	-05:20 (15.) ●	-04:45 (81.) ●
Laufen	19.6 km	07:02:26	00:10:45	04:53 min/km	+00:34 (13.) ●	-05:16 (16.) ●	-04:48 (95.) ●
Laufen	21.1 km	07:10:54	00:08:28	05:38 min/km	+00:22 (12.) ●	-04:53 (15.) ●	-04:26 (98.) ●
Laufen	22.3 km	07:15:34	00:04:40	03:53 min/km	+00:12 (13.) ●	-02:47 (15.) ●	-02:33 (87.) ●
Laufen	24.2 km	07:25:44	00:10:10	05:21 min/km	+00:08 (12.) ●	-05:39 (14.) ●	-05:17 (69.) ●
Laufen	26.3 km	07:36:29	00:10:45	05:07 min/km	+00:31 (13.) ●	-05:26 (17.) ●	-04:56 (94.) ●
Laufen	28.4 km	07:47:33	00:11:04	05:16 min/km	+00:24 (12.) ●	-05:54 (14.) ●	-05:35 (87.) ●
Laufen	30.5 km	07:58:25	00:10:52	05:10 min/km	+00:15 (12.) ●	-05:50 (14.) ●	-05:25 (73.) ●
Laufen	32.7 km	08:09:55	00:11:30	05:13 min/km	+00:41 (14.) ●	-05:42 (18.) ●	-05:15 (98.) ●
Laufen	34.3 km	08:18:41	00:08:46	05:28 min/km	+00:09 (11.) ●	-05:18 (14.) ●	-04:51 (75.) ●
Laufen	35.4 km	08:23:53	00:05:12	04:43 min/km	-00:03 (13.) ●	-02:50 (19.) ●	-02:34 (112.) ●
Laufen	37.3 km	08:34:55	00:11:02	05:48 min/km	+00:08 (11.) ●	-05:43 (15.) ●	-05:08 (88.) ●
Laufen	39.5 km	08:46:15	00:11:20	05:09 min/km	+00:24 (11.) ●	-05:32 (21.) ●	-04:53 (111.) ●
Laufen	41.6 km	08:57:40	00:11:25	05:26 min/km	+00:05 (12.) ●	-05:35 (18.) ●	-04:52 (114.) ●
Laufen	42.3 km	09:01:28	00:03:48	05:25 min/km	+00:01 (11.) ●	-01:26 (28.) ●	-01:16 (177.) ●
Laufen	42.4 km	09:01:37	00:00:09	01:29 min/km	±00:00 (7.) ●	-00:04 (67.) ●	-00:04 (362.) ●
Laufen	42.4 km	09:01:37	03:32:15	05:00 min/km	+06:38 (12.) ●	-01:49:02 (14.) ●	-01:36:58 (75.) ●
Total	223.1 km	09:01:37	09:01:37	24.71 km/h	+24:19 (14.) ●	-03:34:11 (15.) ●	-02:59:44 (88.) ●

Ges	Sex	Ak	Name	#	AK
58	10	9	Clarice Chastang	61	FPRO	USA	00:15:05	05:00:49	03:20:07	08:42:00
64	11	10	Palmira Alvarez	52	FPRO	MEX	00:16:21	04:59:27	03:24:17	08:46:22
76	12	11	Gabrielle Suver	57	FPRO	USA	00:15:14	05:04:18	03:25:30	08:52:09
80	13	12	Katie Morales	45	FPRO	USA	00:13:08	04:47:21	03:46:33	08:53:43
84	14	13	Brittany Vocke	53	FPRO	USA	00:13:00	04:53:21	03:42:41	08:55:35
88	15	14	Ginger Howell	50	FPRO	USA	00:14:45	05:08:22	03:32:15	09:01:37
92	16	15	Rebecca Yunginger	60	FPRO	USA	00:14:44	04:48:49	03:54:41	09:03:16
114	19	16	Marion Tuin	55	FPRO	NLD	00:14:50	04:58:20	04:05:45	09:25:53