Rachel Lofland -
Ironman Maryland 2023

Quick facts

760/144/21Alle/Geschlecht/AK

F45-49Altersklasse

840Startnummer

USANationalität


21:50	6:19:43	6:24:51	13:23:20

Vergleiche Rachel Lofland mit anderen Athleten!

840 Lofland

442 Fortune ×

154 Palatka ×

1214 Maschal ×

438 Powers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:21:50	00:21:50	02:25 min/100m	+00:35 (22.) ●	+01:55 (170.) ●	+02:33 (819.) ●
Wechsel		00:28:46	00:06:56	-	-01:37 (7.) ●	-00:48 (97.) ●	-00:59 (438.) ●
Radfahren	1.7 km	00:32:56	00:04:10	24.48 km/h	-00:20 (7.) ●	-00:15 (69.) ●	-00:01 (509.) ●
Radfahren	10.7 km	00:50:29	00:17:33	30.77 km/h	-01:06 (7.) ●	-00:31 (82.) ●	+00:25 (579.) ●
Radfahren	20.6 km	01:11:43	00:21:14	27.97 km/h	-01:28 (7.) ●	-01:01 (71.) ●	+00:03 (528.) ●
Radfahren	36.2 km	01:40:17	00:28:34	32.77 km/h	-01:40 (12.) ●	-00:52 (91.) ●	+00:47 (618.) ●
Radfahren	61.4 km	02:33:23	00:53:06	28.47 km/h	-04:47 (9.) ●	-02:44 (75.) ●	+00:32 (546.) ●
Radfahren	79.3 km	03:10:38	00:37:15	28.83 km/h	-04:03 (7.) ●	-02:23 (66.) ●	-00:14 (505.) ●
Radfahren	93.8 km	03:41:18	00:30:40	28.37 km/h	-08:01 (3.) ●	-05:25 (54.) ●	-02:33 (426.) ●
Radfahren	109.3 km	04:10:41	00:29:23	31.65 km/h	-01:31 (13.) ●	-00:36 (101.) ●	+01:06 (650.) ●
Radfahren	134.5 km	05:07:30	00:56:49	26.61 km/h	-04:23 (11.) ●	-02:06 (97.) ●	+00:51 (577.) ●
Radfahren	152.5 km	05:47:32	00:40:02	26.98 km/h	-02:45 (12.) ●	-01:28 (92.) ●	+00:38 (586.) ●
Radfahren	179.8 km	06:48:29	01:00:57	26.87 km/h	-02:19 (16.) ●	-00:21 (116.) ●	+02:48 (668.) ●
Radfahren	179.8 km	06:48:29	06:19:43	28.41 km/h	-32:23 (9.) ●	-17:42 (83.) ●	+04:22 (555.) ●
Wechsel		06:58:29	00:10:00	-	-00:38 (17.) ●	+00:33 (135.) ●	+00:25 (599.) ●
Laufen	2.1 km	07:18:00	00:19:31	09:17 min/km	+03:47 (33.) ●	+05:02 (221.) ●	+05:55 (971.) ●
Laufen	4.2 km	07:33:20	00:15:20	07:18 min/km	+00:04 (20.) ●	+01:12 (165.) ●	+01:59 (812.) ●
Laufen	6.4 km	07:49:41	00:16:21	07:25 min/km	+00:29 (23.) ●	+01:39 (171.) ●	+02:24 (828.) ●
Laufen	7.9 km	08:06:40	00:16:59	11:19 min/km	+03:21 (34.) ●	+04:40 (224.) ●	+05:26 (988.) ●
Laufen	9.1 km	08:14:06	00:07:26	06:11 min/km	-00:15 (19.) ●	+00:29 (150.) ●	+00:53 (757.) ●
Laufen	11 km	08:32:29	00:18:23	09:40 min/km	+02:05 (32.) ●	+03:35 (216.) ●	+04:17 (935.) ●
Laufen	13.2 km	08:48:23	00:15:54	07:13 min/km	±00:00 (21.) ●	+01:12 (162.) ●	+01:49 (751.) ●
Laufen	15.3 km	09:04:37	00:16:14	07:43 min/km	-00:40 (15.) ●	+00:29 (134.) ●	+01:02 (644.) ●
Laufen	17.4 km	09:19:55	00:15:18	07:17 min/km	-01:35 (13.) ●	-00:18 (109.) ●	+00:17 (571.) ●
Laufen	19.6 km	09:39:47	00:19:52	09:01 min/km	+02:41 (31.) ●	+03:51 (205.) ●	+04:19 (891.) ●
Laufen	21.1 km	10:00:51	00:21:04	14:02 min/km	+06:46 (37.) ●	+07:43 (234.) ●	+08:10 (1018.) ●
Laufen	22.3 km	10:09:40	00:08:49	07:20 min/km	+00:43 (23.) ●	+01:22 (178.) ●	+01:36 (816.) ●
Laufen	24.2 km	10:36:15	00:26:35	13:59 min/km	+09:23 (37.) ●	+10:46 (235.) ●	+11:08 (1028.) ●
Laufen	26.3 km	10:53:42	00:17:27	08:18 min/km	+00:07 (19.) ●	+01:16 (138.) ●	+01:46 (680.) ●
Laufen	28.4 km	11:13:41	00:19:59	09:30 min/km	+01:47 (26.) ●	+03:01 (184.) ●	+03:20 (832.) ●
Laufen	30.5 km	11:33:40	00:19:59	09:30 min/km	+02:15 (29.) ●	+03:17 (192.) ●	+03:42 (858.) ●
Laufen	32.7 km	11:54:22	00:20:42	09:24 min/km	+02:36 (30.) ●	+03:30 (185.) ●	+03:57 (847.) ●
Laufen	34.3 km	12:10:57	00:16:35	10:21 min/km	+01:47 (28.) ●	+02:31 (186.) ●	+02:58 (833.) ●
Laufen	35.4 km	12:20:15	00:09:18	08:27 min/km	+00:42 (26.) ●	+01:16 (164.) ●	+01:32 (775.) ●
Laufen	37.3 km	12:39:05	00:18:50	09:54 min/km	+00:53 (23.) ●	+02:05 (164.) ●	+02:40 (767.) ●
Laufen	39.5 km	12:57:39	00:18:34	08:26 min/km	+00:44 (20.) ●	+01:42 (152.) ●	+02:21 (730.) ●
Laufen	41.6 km	13:17:29	00:19:50	09:26 min/km	+01:49 (26.) ●	+02:50 (175.) ●	+03:33 (809.) ●
Laufen	42.3 km	13:23:09	00:05:40	08:05 min/km	+00:08 (23.) ●	+00:26 (162.) ●	+00:36 (745.) ●
Laufen	42.4 km	13:23:20	00:00:11	01:49 min/km	-00:02 (12.) ●	-00:02 (103.) ●	-00:02 (512.) ●
Laufen	42.4 km	13:23:20	06:24:51	09:04 min/km	+39:35 (29.) ●	+01:03:34 (194.) ●	+01:15:38 (889.) ●
Total	223.1 km	13:23:20	13:23:20	16.66 km/h	+05:32 (21.) ●	+47:32 (144.) ●	+01:21:59 (760.) ●

Ges	Sex	Ak	Name	#	AK
694	129	16	Lizelle Peterson	300	F45-49	CAN	00:23:37	06:59:52	05:19:08	13:05:06
697	130	17	Gwynnavier Jones	821	F45-49	USA	00:22:29	07:03:13	05:15:57	13:05:19
721	133	18	Jana Riedmann	901	F45-49	CZE	00:21:41	06:55:01	05:35:21	13:12:18
754	141	19	Jamie Fortune	442	F45-49	USA	00:20:15	06:24:57	06:21:19	13:21:43
759	143	20	Jessica Palatka	154	F45-49	USA	00:20:41	06:22:37	06:26:02	13:23:18
760	144	21	Rachel Lofland	840	F45-49	USA	00:21:50	06:19:43	06:24:51	13:23:20
815	160	22	Sarah Maschal	1214	F45-49	USA	00:14:56	06:54:17	06:21:54	13:49:11
842	165	23	Reena Powers	438	F45-49	USA	00:24:29	07:18:00	05:52:46	13:59:15
853	173	24	Kristi Paradis	1182	F45-49	USA	00:21:44	07:08:39	06:13:56	14:01:35
861	177	25	Heather Thatcher	539	F45-49	USA	00:24:44	06:44:08	06:37:58	14:05:11