Ken Breinholt -
Ironman Maryland 2023

Quick facts

435/368/57Alle/Geschlecht/AK

M40-44Altersklasse

946Startnummer

USANationalität


18:06	5:56:32	5:08:01	11:42:15

Vergleiche Ken Breinholt mit anderen Athleten!

946 Breinholt

742 Reichanek ×

1062 Morrison ×

297 Natonski ×

584 Thomas ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:18:06	00:18:06	02:00 min/100m	-00:43 (46.) ●	-00:59 (321.) ●	-01:11 (389.) ●
Wechsel		00:26:37	00:08:31	-	+00:35 (68.) ●	+00:33 (485.) ●	+00:36 (632.) ●
Radfahren	1.7 km	00:30:29	00:03:52	26.38 km/h	-00:11 (41.) ●	-00:14 (250.) ●	-00:19 (286.) ●
Radfahren	10.7 km	00:47:12	00:16:43	32.3 km/h	+00:03 (59.) ●	-00:08 (376.) ●	-00:25 (427.) ●
Radfahren	20.6 km	01:07:36	00:20:24	29.12 km/h	-00:12 (53.) ●	-00:28 (338.) ●	-00:47 (381.) ●
Radfahren	36.2 km	01:34:22	00:26:46	34.97 km/h	-00:02 (54.) ●	-00:31 (347.) ●	-01:01 (388.) ●
Radfahren	61.4 km	02:24:37	00:50:15	30.09 km/h	-00:22 (56.) ●	-01:22 (346.) ●	-02:19 (390.) ●
Radfahren	79.3 km	03:00:49	00:36:12	29.67 km/h	+00:27 (59.) ●	-00:38 (377.) ●	-01:17 (432.) ●
Radfahren	93.8 km	03:32:34	00:31:45	27.4 km/h	-00:18 (62.) ●	-00:37 (415.) ●	-01:28 (486.) ●
Radfahren	109.3 km	03:59:25	00:26:51	34.64 km/h	-00:36 (51.) ●	-00:56 (333.) ●	-01:26 (375.) ●
Radfahren	134.5 km	04:52:19	00:52:54	28.58 km/h	-01:36 (52.) ●	-02:12 (351.) ●	-03:04 (406.) ●
Radfahren	152.5 km	05:29:55	00:37:36	28.72 km/h	-00:42 (55.) ●	-01:11 (357.) ●	-01:48 (413.) ●
Radfahren	179.8 km	06:23:09	00:53:14	30.77 km/h	-03:21 (45.) ●	-04:00 (258.) ●	-04:55 (291.) ●
Radfahren	179.8 km	06:23:09	05:56:32	30.26 km/h	-06:50 (51.) ●	-12:17 (333.) ●	-18:49 (378.) ●
Wechsel		06:34:14	00:11:05	-	+01:07 (69.) ●	+01:28 (534.) ●	+01:30 (697.) ●
Laufen	2.1 km	06:47:19	00:13:05	06:13 min/km	-00:09 (59.) ●	-00:16 (423.) ●	-00:31 (502.) ●
Laufen	4.2 km	07:00:23	00:13:04	06:13 min/km	+00:12 (67.) ●	-00:03 (440.) ●	-00:17 (520.) ●
Laufen	6.4 km	07:13:40	00:13:17	06:02 min/km	-00:20 (60.) ●	-00:26 (413.) ●	-00:40 (489.) ●
Laufen	7.9 km	07:25:56	00:12:16	08:10 min/km	+00:59 (77.) ●	+00:56 (527.) ●	+00:43 (644.) ●
Laufen	9.1 km	07:33:10	00:07:14	06:01 min/km	+00:58 (85.) ●	+00:48 (586.) ●	+00:41 (725.) ●
Laufen	11 km	07:47:58	00:14:48	07:47 min/km	+01:03 (76.) ●	+00:55 (502.) ●	+00:42 (611.) ●
Laufen	13.2 km	08:01:36	00:13:38	06:11 min/km	-00:05 (62.) ●	-00:16 (412.) ●	-00:27 (499.) ●
Laufen	15.3 km	08:16:06	00:14:30	06:54 min/km	-00:28 (51.) ●	-00:32 (379.) ●	-00:42 (463.) ●
Laufen	17.4 km	08:30:24	00:14:18	06:48 min/km	-00:35 (57.) ●	-00:32 (384.) ●	-00:43 (462.) ●
Laufen	19.6 km	08:45:17	00:14:53	06:45 min/km	-00:32 (56.) ●	-00:32 (391.) ●	-00:40 (480.) ●
Laufen	21.1 km	08:57:34	00:12:17	08:11 min/km	-00:39 (51.) ●	-00:28 (349.) ●	-00:37 (434.) ●
Laufen	22.3 km	09:05:14	00:07:40	06:23 min/km	+00:39 (69.) ●	+00:31 (491.) ●	+00:27 (616.) ●
Laufen	24.2 km	09:21:27	00:16:13	08:32 min/km	+01:01 (65.) ●	+00:52 (459.) ●	+00:46 (574.) ●
Laufen	26.3 km	09:37:16	00:15:49	07:31 min/km	+00:40 (69.) ●	+00:17 (439.) ●	+00:08 (548.) ●
Laufen	28.4 km	09:53:55	00:16:39	07:55 min/km	+00:12 (62.) ●	+00:06 (427.) ●	±00:00 (532.) ●
Laufen	30.5 km	10:10:05	00:16:10	07:41 min/km	+00:26 (66.) ●	+00:01 (413.) ●	-00:07 (519.) ●
Laufen	32.7 km	10:26:36	00:16:31	07:30 min/km	+00:29 (63.) ●	-00:07 (416.) ●	-00:14 (520.) ●
Laufen	34.3 km	10:41:08	00:14:32	09:05 min/km	+01:17 (73.) ●	+01:03 (491.) ●	+00:55 (611.) ●
Laufen	35.4 km	10:49:25	00:08:17	07:31 min/km	+00:50 (74.) ●	+00:36 (502.) ●	+00:31 (632.) ●
Laufen	37.3 km	11:06:18	00:16:53	08:53 min/km	+01:14 (68.) ●	+00:54 (483.) ●	+00:43 (599.) ●
Laufen	39.5 km	11:21:51	00:15:33	07:04 min/km	-00:06 (58.) ●	-00:28 (409.) ●	-00:40 (504.) ●
Laufen	41.6 km	11:37:23	00:15:32	07:23 min/km	-00:14 (63.) ●	-00:33 (409.) ●	-00:45 (501.) ●
Laufen	42.3 km	11:42:05	00:04:42	06:42 min/km	-00:14 (58.) ●	-00:19 (395.) ●	-00:22 (490.) ●
Laufen	42.4 km	11:42:15	00:00:10	01:39 min/km	-00:01 (49.) ●	-00:03 (356.) ●	-00:03 (445.) ●
Laufen	42.4 km	11:42:15	05:08:01	07:15 min/km	+06:37 (59.) ●	+02:24 (425.) ●	-01:12 (516.) ●
Total	223.1 km	11:42:15	11:42:15	19.06 km/h	+00:46 (57.) ●	-08:51 (368.) ●	-19:06 (435.) ●

Ges	Sex	Ak	Name	#	AK
416	350	52	Matt Minson	1178	M40-44	USA	00:19:08	06:00:55	05:09:08	11:37:21
422	355	53	Frank Guiffre	348	M40-44	USA	00:20:13	05:38:37	05:24:07	11:38:34
425	358	54	Paul Brown	413	M40-44	USA	00:21:44	06:35:51	04:24:07	11:40:12
431	364	55	Robert Reichanek	742	M40-44	USA	00:15:44	05:51:40	05:12:48	11:41:16
434	367	56	John Morrison	1062	M40-44	USA	00:21:09	06:08:44	04:53:27	11:42:04
435	368	57	Ken Breinholt	946	M40-44	USA	00:18:06	05:56:32	05:08:01	11:42:15
445	377	58	Aaron Natonski	297	M40-44	USA	00:16:41	05:33:39	05:33:33	11:45:14
446	378	59	Jeremy Thomas	584	M40-44	USA	00:16:14	05:30:32	05:45:10	11:45:28
460	388	60	Gary Brunkhorst	764	M40-44	USA	00:16:36	06:31:03	04:46:48	11:50:13
462	390	61	Steven Nathenson	408	M40-44	USA	00:15:37	06:06:42	05:12:55	11:50:44