Roland Ziegaus -
Ironman 70.3 Turkey 2017
Quick facts
30/28/4Alle/Geschlecht/AK
M 25Altersklasse
280Startnummer
GERNationalität
33:53 | 2:21:57 | 1:34:05 | 4:35:28 |
Vergleiche Roland Ziegaus mit anderen Athleten!
280 Ziegaus
866 Alexandru ×
8 Käser ×
889 Barile ×
255 Cook ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.6 km | 00:33:53 | 00:33:53 | 02:07 min/100m | -08:55 (4.) ● | -10:20 (45.) ● | -10:53 (49.) ● |
Schwimmen | 1.9 km | 00:33:53 | 00:00:00 | - | - | - | - |
Schwimmen | 1.9 km | 00:33:53 | 00:33:53 | 01:47 min/100m | -08:55 (4.) ● | -19:05 (45.) ● | -19:38 (49.) ● |
Wechsel | 00:37:26 | 00:03:33 | - | -02:06 (4.) ● | -02:48 (24.) ● | -02:50 (26.) ● | |
Radfahren | 31.7 km | 01:30:58 | 00:53:32 | 35.53 km/h | -08:25 (5.) ● | -18:10 (36.) ● | -17:49 (36.) ● |
Radfahren | 44.6 km | 01:48:41 | 00:17:43 | 43.69 km/h | -02:29 (5.) ● | -06:31 (30.) ● | -06:14 (30.) ● |
Radfahren | 58.3 km | 02:12:15 | 00:23:34 | 34.88 km/h | -05:02 (6.) ● | -05:46 (38.) ● | -06:19 (39.) ● |
Radfahren | 71.2 km | 02:30:11 | 00:17:56 | 43.16 km/h | -02:46 (5.) ● | -10:39 (38.) ● | -09:44 (38.) ● |
Radfahren | 90 km | 02:59:23 | 00:29:12 | 38.63 km/h | -03:21 (10.) ● | -09:09 (97.) ● | -08:46 (100.) ● |
Radfahren | 90 km | 02:59:23 | 02:21:57 | 38.04 km/h | -22:03 (6.) ● | -50:15 (43.) ● | -48:52 (44.) ● |
Wechsel | 03:01:23 | 00:02:00 | - | -01:24 (1.) ● | -02:10 (17.) ● | -02:12 (23.) ● | |
Laufen | 3.4 km | 03:15:58 | 00:14:35 | 04:17 min/km | -02:56 (6.) ● | -03:48 (46.) ● | -04:30 (48.) ● |
Laufen | 7 km | 03:31:18 | 00:15:20 | 04:15 min/km | -03:36 (6.) ● | -04:23 (44.) ● | -04:37 (46.) ● |
Laufen | 10.4 km | 03:46:11 | 00:14:53 | 04:22 min/km | -03:53 (6.) ● | -04:59 (40.) ● | -05:08 (42.) ● |
Laufen | 14 km | 04:01:48 | 00:15:37 | 04:20 min/km | -04:06 (6.) ● | -05:07 (40.) ● | -05:15 (42.) ● |
Laufen | 17.4 km | 04:17:22 | 00:15:34 | 04:34 min/km | -04:07 (6.) ● | -05:18 (44.) ● | -05:24 (46.) ● |
Laufen | 21 km | 04:35:28 | 00:18:06 | 05:01 min/km | -03:57 (6.) ● | -04:21 (88.) ● | -04:26 (93.) ● |
Laufen | 21 km | 04:35:28 | 01:34:05 | 04:28 min/km | -22:35 (6.) ● | -27:56 (46.) ● | -29:20 (48.) ● |
Total | 112.9 km | 04:35:28 | 04:35:28 | 24.59 km/h | -57:03 (4.) ● | -01:42:14 (28.) ● | -01:42:52 (30.) ● |