Cihan Asrak -
Ironman 70.3 Turkey 2017
Quick facts
74/70/24Alle/Geschlecht/AK
M 30Altersklasse
287Startnummer
TURNationalität
37:13 | 2:23:31 | 1:43:42 | 4:50:42 |
Vergleiche Cihan Asrak mit anderen Athleten!
287 Asrak
289 Aydemir ×
331 Kovalenko ×
838 Gamal ×
369 Tsukanov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.6 km | 00:37:13 | 00:37:13 | 02:19 min/100m | -06:06 (30.) ● | -07:00 (105.) ● | -07:33 (117.) ● |
Schwimmen | 1.9 km | 00:37:13 | 00:00:00 | - | - | - | - |
Schwimmen | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -20:41 (30.) ● | -15:45 (105.) ● | -16:18 (117.) ● |
Wechsel | 00:41:13 | 00:04:00 | - | -01:44 (17.) ● | -02:21 (56.) ● | -02:23 (61.) ● | |
Radfahren | 31.7 km | 01:35:41 | 00:54:28 | 34.92 km/h | -45:40 (15.) ● | -17:14 (60.) ● | -16:53 (62.) ● |
Radfahren | 44.6 km | 01:53:47 | 00:18:06 | 42.76 km/h | -18:12 (21.) ● | -06:08 (57.) ● | -05:51 (58.) ● |
Radfahren | 58.3 km | 02:17:46 | 00:23:59 | 34.27 km/h | -05:14 (16.) ● | -05:21 (47.) ● | -05:54 (50.) ● |
Radfahren | 71.2 km | 02:36:09 | 00:18:23 | 42.1 km/h | -36:09 (21.) ● | -10:12 (64.) ● | -09:17 (67.) ● |
Radfahren | 90 km | 03:04:44 | 00:28:35 | 39.46 km/h | -27:34 (20.) ● | -09:46 (65.) ● | -09:23 (67.) ● |
Radfahren | 90 km | 03:04:44 | 02:23:31 | 37.63 km/h | -02:12:49 (18.) ● | -48:41 (54.) ● | -47:18 (57.) ● |
Wechsel | 03:07:00 | 00:02:16 | - | -01:36 (21.) ● | -01:54 (56.) ● | -01:56 (64.) ● | |
Laufen | 3.4 km | 03:21:49 | 00:14:49 | 04:21 min/km | -03:18 (19.) ● | -03:34 (57.) ● | -04:16 (61.) ● |
Laufen | 7 km | 03:37:47 | 00:15:58 | 04:26 min/km | -03:37 (21.) ● | -03:45 (77.) ● | -03:59 (81.) ● |
Laufen | 10.4 km | 03:53:31 | 00:15:44 | 04:37 min/km | -03:53 (21.) ● | -04:08 (72.) ● | -04:17 (75.) ● |
Laufen | 14 km | 04:10:23 | 00:16:52 | 04:41 min/km | -03:44 (25.) ● | -03:52 (103.) ● | -04:00 (106.) ● |
Laufen | 17.4 km | 04:28:52 | 00:18:29 | 05:26 min/km | -02:24 (44.) ● | -02:23 (223.) ● | -02:29 (251.) ● |
Laufen | 21 km | 04:50:42 | 00:21:50 | 06:03 min/km | -00:31 (63.) ● | -00:37 (318.) ● | -00:42 (377.) ● |
Laufen | 21 km | 04:50:42 | 01:43:42 | 04:56 min/km | -17:27 (33.) ● | -18:19 (133.) ● | -19:43 (143.) ● |
Total | 112.9 km | 04:50:42 | 04:50:42 | 23.3 km/h | -02:54:17 (24.) ● | -01:27:00 (70.) ● | -01:27:38 (74.) ● |