Russell Gilbert -
Ironman 70.3 Weymouth 2023
Quick facts
1208/1038/160Alle/Geschlecht/AK
M25-29Altersklasse
1764Startnummer
GBRNationalität
3:12:25 | 2:05:04 | 5:26:01 |
Vergleiche Russell Gilbert mit anderen Athleten!
1764 Gilbert
1814 Hurran ×
1119 Evans ×
739 King ×
356 White ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 44.4 km | 01:32:56 | 01:32:56 | 28.67 km/h | +04:48 (169.) ● | +03:41 (1108.) ● | +01:53 (1241.) ● |
Radfahren | 62.9 km | 02:15:07 | 00:42:11 | 26.31 km/h | +00:39 (142.) ● | +00:09 (933.) ● | -00:46 (1038.) ● |
Radfahren | 91.3 km | 03:12:25 | 00:57:18 | 29.74 km/h | +02:44 (161.) ● | +02:24 (1102.) ● | +01:21 (1263.) ● |
Radfahren | 91.3 km | 03:12:25 | 03:12:25 | 28.47 km/h | +08:11 (157.) ● | +06:14 (1054.) ● | +02:28 (1190.) ● |
Wechsel | 03:20:57 | 00:08:32 | - | +01:08 (194.) ● | +01:44 (1298.) ● | +01:45 (1632.) ● | |
Laufen | 1.6 km | 03:29:08 | 00:08:11 | 05:06 min/km | -00:03 (121.) ● | -00:18 (734.) ● | -00:23 (856.) ● |
Laufen | 5.9 km | 03:52:07 | 00:22:59 | 05:20 min/km | +00:46 (144.) ● | +00:07 (908.) ● | -00:12 (1083.) ● |
Laufen | 9.5 km | 04:13:05 | 00:20:58 | 05:49 min/km | +01:22 (167.) ● | +00:46 (1047.) ● | +00:30 (1272.) ● |
Laufen | 13.8 km | 04:38:55 | 00:25:50 | 06:00 min/km | +02:07 (170.) ● | +01:20 (1065.) ● | +01:03 (1306.) ● |
Laufen | 17.4 km | 05:00:16 | 00:21:21 | 05:55 min/km | +00:33 (146.) ● | -00:12 (892.) ● | -00:25 (1076.) ● |
Laufen | 21.4 km | 05:26:01 | 00:25:45 | 06:26 min/km | +03:27 (185.) ● | +02:26 (1181.) ● | +02:13 (1479.) ● |
Laufen | 21.4 km | 05:26:01 | 02:05:04 | 05:50 min/km | +08:12 (160.) ● | +04:09 (1008.) ● | +02:46 (1238.) ● |
Total | 112.7 km | 05:26:01 | 05:26:01 | 20.74 km/h | +17:31 (160.) ● | +12:07 (1038.) ● | +06:59 (1208.) ● |