Russell Cope -
Ironman 70.3 Weymouth 2023
Quick facts
733/665/100Alle/Geschlecht/AK
M40-44Altersklasse
206Startnummer
GBRNationalität
2:55:00 | 1:59:22 | 4:59:44 |
Vergleiche Russell Cope mit anderen Athleten!
206 Cope
2246 Broadhurst ×
1977 Smiley ×
2218 Scott ×
1406 Roberts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 44.4 km | 01:23:37 | 01:23:37 | 31.86 km/h | -05:57 (70.) ● | -05:38 (472.) ● | -07:26 (506.) ● |
Radfahren | 62.9 km | 02:02:20 | 00:38:43 | 28.67 km/h | -03:27 (79.) ● | -03:19 (520.) ● | -04:14 (558.) ● |
Radfahren | 91.3 km | 02:55:00 | 00:52:40 | 32.35 km/h | -02:27 (107.) ● | -02:14 (710.) ● | -03:17 (780.) ● |
Radfahren | 91.3 km | 02:55:00 | 02:55:00 | 31.3 km/h | -11:51 (86.) ● | -11:11 (554.) ● | -14:57 (590.) ● |
Wechsel | 03:00:22 | 00:05:22 | - | -01:25 (87.) ● | -01:26 (611.) ● | -01:25 (769.) ● | |
Laufen | 1.6 km | 03:08:15 | 00:07:53 | 04:55 min/km | -00:43 (83.) ● | -00:36 (568.) ● | -00:41 (649.) ● |
Laufen | 5.9 km | 03:30:29 | 00:22:14 | 05:10 min/km | -01:01 (112.) ● | -00:38 (777.) ● | -00:57 (907.) ● |
Laufen | 9.5 km | 03:50:05 | 00:19:36 | 05:26 min/km | -01:02 (118.) ● | -00:36 (784.) ● | -00:52 (921.) ● |
Laufen | 13.8 km | 04:14:22 | 00:24:17 | 05:38 min/km | -00:48 (127.) ● | -00:13 (883.) ● | -00:30 (1057.) ● |
Laufen | 17.4 km | 04:35:26 | 00:21:04 | 05:51 min/km | -01:00 (121.) ● | -00:29 (852.) ● | -00:42 (1020.) ● |
Laufen | 21.4 km | 04:59:44 | 00:24:18 | 06:04 min/km | +00:27 (141.) ● | +00:59 (1008.) ● | +00:46 (1254.) ● |
Laufen | 21.4 km | 04:59:44 | 01:59:22 | 05:34 min/km | -04:07 (125.) ● | -01:33 (857.) ● | -02:56 (1026.) ● |
Total | 112.7 km | 04:59:44 | 04:59:44 | 22.56 km/h | -17:23 (100.) ● | -14:10 (665.) ● | -19:18 (733.) ● |