Helen Almaraz Serrano -
Ironman 70.3 Weymouth 2023
Quick facts
1846/328/25Alle/Geschlecht/AK
F50-54Altersklasse
584Startnummer
GBRNationalität
3:52:30 | 2:01:45 | 6:15:25 |
Vergleiche Helen Almaraz Serrano mit anderen Athleten!
584 Almaraz Serrano
746 Rouys ×
488 Cummings ×
1404 Bass-Twitchell ×
653 Crofts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 44.4 km | 01:47:31 | 01:47:31 | 24.78 km/h | +09:00 (27.) ● | +09:13 (347.) ● | +16:28 (1938.) ● |
Radfahren | 62.9 km | 02:41:04 | 00:53:33 | 20.73 km/h | +07:15 (28.) ● | +06:53 (348.) ● | +10:36 (1940.) ● |
Radfahren | 91.3 km | 03:52:30 | 01:11:26 | 23.85 km/h | +11:11 (30.) ● | +11:08 (375.) ● | +15:29 (1991.) ● |
Radfahren | 91.3 km | 03:52:30 | 03:52:30 | 23.56 km/h | +27:26 (28.) ● | +27:14 (357.) ● | +42:33 (1967.) ● |
Wechsel | 04:13:40 | 00:21:10 | - | +13:25 (31.) ● | +14:08 (402.) ● | +14:23 (2063.) ● | |
Laufen | 1.6 km | 04:21:39 | 00:07:59 | 04:59 min/km | -01:17 (3.) ● | -00:58 (83.) ● | -00:35 (720.) ● |
Laufen | 5.9 km | 04:45:11 | 00:23:32 | 05:28 min/km | -01:54 (11.) ● | -01:03 (180.) ● | +00:21 (1207.) ● |
Laufen | 9.5 km | 05:06:21 | 00:21:10 | 05:52 min/km | -01:12 (13.) ● | -00:25 (214.) ● | +00:42 (1322.) ● |
Laufen | 13.8 km | 05:32:04 | 00:25:43 | 05:58 min/km | -01:18 (13.) ● | -00:19 (215.) ● | +00:56 (1294.) ● |
Laufen | 17.4 km | 05:53:08 | 00:21:04 | 05:51 min/km | -02:43 (7.) ● | -01:42 (148.) ● | -00:42 (1021.) ● |
Laufen | 21.4 km | 06:15:25 | 00:22:17 | 05:34 min/km | -03:17 (6.) ● | -02:13 (133.) ● | -01:15 (914.) ● |
Laufen | 21.4 km | 06:15:25 | 02:01:45 | 05:41 min/km | -11:41 (11.) ● | -06:40 (171.) ● | -00:33 (1121.) ● |
Total | 112.7 km | 06:15:25 | 06:15:25 | 18.01 km/h | +29:10 (25.) ● | +34:42 (328.) ● | +56:23 (1846.) ● |