Ole Rasmussen -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1340/1199/78Alle/Geschlecht/AK
M50-54Altersklasse
1012Startnummer
DNKNationalität
31:39 | 2:42:11 | 2:05:20 | 5:36:36 |
Vergleiche Ole Rasmussen mit anderen Athleten!
1012 Rasmussen
1292 Croci ×
1510 Strasse ×
552 Vandekerkhove ×
1613 Keuppens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:39 | 00:31:39 | 01:39 min/100m | -02:06 (49.) ● | +00:34 (1003.) ● | +00:19 (1140.) ● |
Wechsel | 00:43:22 | 00:11:43 | - | +00:24 (95.) ● | +01:35 (1343.) ● | +01:38 (1586.) ● | |
Radfahren | 0.6 km | 00:45:23 | 00:02:01 | 17.85 km/h | +00:20 (139.) ● | +00:25 (1658.) ● | +00:24 (1944.) ● |
Radfahren | 4 km | 00:51:56 | 00:06:33 | 31.15 km/h | +00:10 (95.) ● | +00:25 (1344.) ● | +00:20 (1485.) ● |
Radfahren | 31.4 km | 01:42:51 | 00:50:55 | 32.29 km/h | -00:28 (78.) ● | +00:47 (1053.) ● | +00:06 (1137.) ● |
Radfahren | 62.9 km | 02:37:39 | 00:54:48 | 34.49 km/h | -01:51 (61.) ● | -00:19 (914.) ● | -01:07 (985.) ● |
Radfahren | 90 km | 03:25:33 | 00:47:54 | 33.95 km/h | -01:27 (67.) ● | +00:25 (1032.) ● | -00:14 (1116.) ● |
Radfahren | 90 km | 03:25:33 | 02:42:11 | 33.3 km/h | -03:16 (71.) ● | +01:43 (1015.) ● | -00:31 (1096.) ● |
Wechsel | 03:31:16 | 00:05:43 | - | -00:36 (73.) ● | -00:02 (1151.) ● | +00:04 (1352.) ● | |
Laufen | 0.3 km | 03:32:53 | 00:01:37 | 05:23 min/km | +00:06 (104.) ● | +00:11 (1516.) ● | +00:10 (1745.) ● |
Laufen | 3.7 km | 03:51:05 | 00:18:12 | 05:21 min/km | -00:14 (83.) ● | +01:13 (1248.) ● | +01:00 (1402.) ● |
Laufen | 7.1 km | 04:10:46 | 00:19:41 | 05:47 min/km | +00:05 (89.) ● | +01:46 (1332.) ● | +01:34 (1513.) ● |
Laufen | 10.5 km | 04:30:55 | 00:20:09 | 05:55 min/km | +00:13 (89.) ● | +01:55 (1321.) ● | +01:44 (1511.) ● |
Laufen | 13.9 km | 04:51:49 | 00:20:54 | 06:08 min/km | +00:13 (89.) ● | +01:55 (1296.) ● | +01:45 (1490.) ● |
Laufen | 17.4 km | 05:13:01 | 00:21:12 | 06:03 min/km | +00:18 (92.) ● | +01:59 (1291.) ● | +01:49 (1488.) ● |
Laufen | 20.7 km | 05:35:01 | 00:22:00 | 06:39 min/km | +00:36 (91.) ● | +02:31 (1324.) ● | +02:24 (1540.) ● |
Laufen | 21.2 km | 05:36:36 | 00:01:35 | 03:10 min/km | +00:09 (115.) ● | +00:05 (1511.) ● | +00:06 (1773.) ● |
Laufen | 21.2 km | 05:36:36 | 02:05:20 | 05:54 min/km | +01:26 (88.) ● | +11:35 (1320.) ● | +10:32 (1508.) ● |
Total | 113.1 km | 05:36:36 | 05:36:36 | 20.16 km/h | -04:08 (78.) ● | +15:25 (1199.) ● | +12:02 (1340.) ● |