Nicky van Es -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
442/403/68Alle/Geschlecht/AK
M35-39Altersklasse
1028Startnummer
NLDNationalität
26:02 | 2:27:52 | 1:47:11 | 4:52:11 |
Vergleiche Nicky van Es mit anderen Athleten!
1028 van Es
880 Sels ×
1640 Wind ×
776 Jussen ×
332 Vanderveken ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:02 | 00:26:02 | 01:22 min/100m | -04:43 (16.) ● | -05:03 (141.) ● | -05:18 (169.) ● |
Wechsel | 00:33:45 | 00:07:43 | - | -02:13 (26.) ● | -02:25 (216.) ● | -02:22 (280.) ● | |
Radfahren | 0.6 km | 00:35:38 | 00:01:53 | 19.12 km/h | +00:17 (243.) ● | +00:17 (1581.) ● | +00:16 (1835.) ● |
Radfahren | 4 km | 00:41:19 | 00:05:41 | 35.89 km/h | -00:20 (88.) ● | -00:27 (406.) ● | -00:32 (420.) ● |
Radfahren | 31.4 km | 01:27:44 | 00:46:25 | 35.42 km/h | -03:18 (72.) ● | -03:43 (380.) ● | -04:24 (411.) ● |
Radfahren | 62.9 km | 02:18:51 | 00:51:07 | 36.97 km/h | -03:27 (84.) ● | -04:00 (419.) ● | -04:48 (458.) ● |
Radfahren | 90 km | 03:01:37 | 00:42:46 | 38.02 km/h | -03:51 (67.) ● | -04:43 (315.) ● | -05:22 (343.) ● |
Radfahren | 90 km | 03:01:37 | 02:27:52 | 36.52 km/h | -10:39 (76.) ● | -12:36 (371.) ● | -14:50 (404.) ● |
Wechsel | 03:05:00 | 00:03:23 | - | -01:47 (23.) ● | -02:22 (191.) ● | -02:16 (263.) ● | |
Laufen | 0.3 km | 03:06:18 | 00:01:18 | 04:20 min/km | -00:05 (110.) ● | -00:08 (723.) ● | -00:09 (807.) ● |
Laufen | 3.7 km | 03:22:59 | 00:16:41 | 04:54 min/km | -00:12 (137.) ● | -00:18 (869.) ● | -00:31 (964.) ● |
Laufen | 7.1 km | 03:40:03 | 00:17:04 | 05:01 min/km | -00:47 (124.) ● | -00:51 (769.) ● | -01:03 (858.) ● |
Laufen | 10.5 km | 03:56:58 | 00:16:55 | 04:58 min/km | -01:15 (100.) ● | -01:19 (668.) ● | -01:30 (748.) ● |
Laufen | 13.9 km | 04:14:04 | 00:17:06 | 05:01 min/km | -01:45 (81.) ● | -01:53 (576.) ● | -02:03 (651.) ● |
Laufen | 17.4 km | 04:31:23 | 00:17:19 | 04:56 min/km | -01:46 (88.) ● | -01:54 (597.) ● | -02:04 (676.) ● |
Laufen | 20.7 km | 04:50:51 | 00:19:28 | 05:53 min/km | +00:07 (156.) ● | -00:01 (995.) ● | -00:08 (1136.) ● |
Laufen | 21.2 km | 04:52:11 | 00:01:20 | 02:40 min/km | +00:01 (152.) ● | -00:10 (1023.) ● | -00:09 (1177.) ● |
Laufen | 21.2 km | 04:52:11 | 01:47:11 | 05:03 min/km | -05:42 (115.) ● | -06:34 (745.) ● | -07:37 (835.) ● |
Total | 113.1 km | 04:52:11 | 04:52:11 | 23.23 km/h | -25:04 (68.) ● | -29:00 (403.) ● | -32:23 (442.) ● |