Ralf Bell -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
545/496/5Alle/Geschlecht/AK
M60-64Altersklasse
1129Startnummer
DEUNationalität
28:29 | 2:33:31 | 1:43:01 | 4:56:52 |
Vergleiche Ralf Bell mit anderen Athleten!
1129 Bell
145 Hagenbach ×
161 Deckmyn ×
1033 Schmidt ×
479 Van der Elst ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:29 | 00:28:29 | 01:29 min/100m | -06:28 (2.) ● | -02:36 (432.) ● | -02:51 (487.) ● |
Wechsel | 00:36:39 | 00:08:10 | - | -03:32 (2.) ● | -01:58 (325.) ● | -01:55 (409.) ● | |
Radfahren | 0.6 km | 00:38:13 | 00:01:34 | 22.98 km/h | -00:11 (8.) ● | -00:02 (837.) ● | -00:03 (941.) ● |
Radfahren | 4 km | 00:43:46 | 00:05:33 | 36.76 km/h | -01:08 (2.) ● | -00:35 (274.) ● | -00:40 (285.) ● |
Radfahren | 31.4 km | 01:30:49 | 00:47:03 | 34.94 km/h | -05:55 (5.) ● | -03:05 (471.) ● | -03:46 (510.) ● |
Radfahren | 62.9 km | 02:23:52 | 00:53:03 | 35.63 km/h | -05:03 (5.) ● | -02:04 (670.) ● | -02:52 (724.) ● |
Radfahren | 90 km | 03:10:10 | 00:46:18 | 35.12 km/h | -04:42 (8.) ● | -01:11 (809.) ● | -01:50 (873.) ● |
Radfahren | 90 km | 03:10:10 | 02:33:31 | 35.18 km/h | -16:59 (6.) ● | -06:57 (614.) ● | -09:11 (663.) ● |
Wechsel | 03:13:51 | 00:03:41 | - | -08:25 (2.) ● | -02:04 (275.) ● | -01:58 (361.) ● | |
Laufen | 0.3 km | 03:15:04 | 00:01:13 | 04:03 min/km | -01:34 (2.) ● | -00:13 (435.) ● | -00:14 (484.) ● |
Laufen | 3.7 km | 03:30:35 | 00:15:31 | 04:33 min/km | -03:58 (3.) ● | -01:28 (506.) ● | -01:41 (559.) ● |
Laufen | 7.1 km | 03:46:40 | 00:16:05 | 04:43 min/km | -04:32 (2.) ● | -01:50 (488.) ● | -02:02 (542.) ● |
Laufen | 10.5 km | 04:02:48 | 00:16:08 | 04:44 min/km | -04:53 (3.) ● | -02:06 (468.) ● | -02:17 (522.) ● |
Laufen | 13.9 km | 04:20:22 | 00:17:34 | 05:09 min/km | -04:24 (5.) ● | -01:25 (700.) ● | -01:35 (786.) ● |
Laufen | 17.4 km | 04:38:06 | 00:17:44 | 05:04 min/km | -04:24 (6.) ● | -01:29 (685.) ● | -01:39 (772.) ● |
Laufen | 20.7 km | 04:55:39 | 00:17:33 | 05:19 min/km | -04:34 (4.) ● | -01:56 (598.) ● | -02:03 (678.) ● |
Laufen | 21.2 km | 04:56:52 | 00:01:13 | 02:26 min/km | -00:16 (3.) ● | -00:17 (630.) ● | -00:16 (713.) ● |
Laufen | 21.2 km | 04:56:52 | 01:43:01 | 04:51 min/km | -28:35 (4.) ● | -10:44 (545.) ● | -11:47 (618.) ● |
Total | 113.1 km | 04:56:52 | 04:56:52 | 22.86 km/h | -01:03:59 (5.) ● | -24:19 (496.) ● | -27:42 (545.) ● |