Joel Roux -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1786/1557/7Alle/Geschlecht/AK
M65-69Altersklasse
1163Startnummer
FRANationalität
36:18 | 2:51:33 | 2:24:30 | 6:11:33 |
Vergleiche Joel Roux mit anderen Athleten!
1163 Roux
134 Teboul ×
165 Steckel ×
921 Gerard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | +02:06 (7.) ● | +05:13 (1575.) ● | +04:58 (1828.) ● |
Wechsel | 00:46:56 | 00:10:38 | - | -01:48 (2.) ● | +00:30 (1112.) ● | +00:33 (1314.) ● | |
Radfahren | 0.6 km | 00:48:45 | 00:01:49 | 19.82 km/h | +00:02 (6.) ● | +00:13 (1529.) ● | +00:12 (1766.) ● |
Radfahren | 4 km | 00:55:34 | 00:06:49 | 29.93 km/h | -00:07 (4.) ● | +00:41 (1511.) ● | +00:36 (1706.) ● |
Radfahren | 31.4 km | 01:48:47 | 00:53:13 | 30.89 km/h | -01:39 (4.) ● | +03:05 (1343.) ● | +02:24 (1472.) ● |
Radfahren | 62.9 km | 02:48:09 | 00:59:22 | 31.84 km/h | -00:46 (6.) ● | +04:15 (1403.) ● | +03:27 (1550.) ● |
Radfahren | 90 km | 03:38:29 | 00:50:20 | 32.3 km/h | -00:44 (5.) ● | +02:51 (1323.) ● | +02:12 (1461.) ● |
Radfahren | 90 km | 03:38:29 | 02:51:33 | 31.48 km/h | -03:14 (5.) ● | +11:05 (1365.) ● | +08:51 (1501.) ● |
Wechsel | 03:47:03 | 00:08:34 | - | +01:58 (8.) ● | +02:49 (1615.) ● | +02:55 (1909.) ● | |
Laufen | 0.3 km | 03:48:58 | 00:01:55 | 06:23 min/km | +00:05 (6.) ● | +00:29 (1671.) ● | +00:28 (1978.) ● |
Laufen | 3.7 km | 04:10:17 | 00:21:19 | 06:16 min/km | +00:43 (7.) ● | +04:20 (1634.) ● | +04:07 (1900.) ● |
Laufen | 7.1 km | 04:33:07 | 00:22:50 | 06:42 min/km | +01:05 (7.) ● | +04:55 (1615.) ● | +04:43 (1892.) ● |
Laufen | 10.5 km | 04:57:29 | 00:24:22 | 07:09 min/km | +02:26 (7.) ● | +06:08 (1642.) ● | +05:57 (1930.) ● |
Laufen | 13.9 km | 05:21:37 | 00:24:08 | 07:05 min/km | +01:39 (7.) ● | +05:09 (1575.) ● | +04:59 (1847.) ● |
Laufen | 17.4 km | 05:45:19 | 00:23:42 | 06:46 min/km | +00:48 (7.) ● | +04:29 (1516.) ● | +04:19 (1774.) ● |
Laufen | 20.7 km | 06:09:45 | 00:24:26 | 07:24 min/km | +01:06 (7.) ● | +04:57 (1550.) ● | +04:50 (1823.) ● |
Laufen | 21.2 km | 06:11:33 | 00:01:48 | 03:36 min/km | +00:08 (7.) ● | +00:18 (1669.) ● | +00:19 (1974.) ● |
Laufen | 21.2 km | 06:11:33 | 02:24:30 | 06:48 min/km | +08:00 (7.) ● | +30:45 (1600.) ● | +29:42 (1878.) ● |
Total | 113.1 km | 06:11:33 | 06:11:33 | 18.26 km/h | +07:02 (7.) ● | +50:22 (1557.) ● | +46:59 (1786.) ● |