Steven Couturier -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
511/466/111Alle/Geschlecht/AK
M30-34Altersklasse
1359Startnummer
BELNationalität
27:51 | 2:22:31 | 1:53:39 | 4:55:45 |
Vergleiche Steven Couturier mit anderen Athleten!
1359 Couturier
1960 Seynaeve ×
1043 Schranz ×
2069 Michielsens ×
212 Jadoul ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:51 | 00:27:51 | 01:27 min/100m | -02:15 (80.) ● | -03:14 (332.) ● | -03:29 (378.) ● |
Wechsel | 00:36:14 | 00:08:23 | - | -01:37 (77.) ● | -01:45 (391.) ● | -01:42 (482.) ● | |
Radfahren | 0.6 km | 00:37:37 | 00:01:23 | 26.02 km/h | -00:12 (41.) ● | -00:13 (195.) ● | -00:14 (229.) ● |
Radfahren | 4 km | 00:42:59 | 00:05:22 | 38.01 km/h | -00:37 (43.) ● | -00:46 (130.) ● | -00:51 (137.) ● |
Radfahren | 31.4 km | 01:28:05 | 00:45:06 | 36.45 km/h | -04:37 (55.) ● | -05:02 (224.) ● | -05:43 (245.) ● |
Radfahren | 62.9 km | 02:16:37 | 00:48:32 | 38.94 km/h | -06:01 (34.) ● | -06:35 (158.) ● | -07:23 (175.) ● |
Radfahren | 90 km | 02:58:45 | 00:42:08 | 38.59 km/h | -04:55 (40.) ● | -05:21 (228.) ● | -06:00 (248.) ● |
Radfahren | 90 km | 02:58:45 | 02:22:31 | 37.89 km/h | -16:22 (41.) ● | -17:57 (188.) ● | -20:11 (207.) ● |
Wechsel | 03:02:06 | 00:03:21 | - | -01:44 (39.) ● | -02:24 (179.) ● | -02:18 (250.) ● | |
Laufen | 0.3 km | 03:03:26 | 00:01:20 | 04:26 min/km | +00:01 (193.) ● | -00:06 (795.) ● | -00:07 (888.) ● |
Laufen | 3.7 km | 03:19:27 | 00:16:01 | 04:42 min/km | -00:26 (153.) ● | -00:58 (650.) ● | -01:11 (720.) ● |
Laufen | 7.1 km | 03:36:46 | 00:17:19 | 05:05 min/km | +00:05 (194.) ● | -00:36 (817.) ● | -00:48 (914.) ● |
Laufen | 10.5 km | 03:54:47 | 00:18:01 | 05:17 min/km | +00:29 (228.) ● | -00:13 (941.) ● | -00:24 (1054.) ● |
Laufen | 13.9 km | 04:14:06 | 00:19:19 | 05:40 min/km | +01:00 (245.) ● | +00:20 (1040.) ● | +00:10 (1173.) ● |
Laufen | 17.4 km | 04:33:57 | 00:19:51 | 05:40 min/km | +01:13 (248.) ● | +00:38 (1071.) ● | +00:28 (1218.) ● |
Laufen | 20.7 km | 04:54:17 | 00:20:20 | 06:09 min/km | +01:31 (257.) ● | +00:51 (1129.) ● | +00:44 (1296.) ● |
Laufen | 21.2 km | 04:55:45 | 00:01:28 | 02:56 min/km | +00:11 (300.) ● | -00:02 (1314.) ● | -00:01 (1529.) ● |
Laufen | 21.2 km | 04:55:45 | 01:53:39 | 05:21 min/km | +04:04 (234.) ● | -00:06 (972.) ● | -01:09 (1093.) ● |
Total | 113.1 km | 04:55:45 | 04:55:45 | 22.95 km/h | -17:54 (111.) ● | -25:26 (466.) ● | -28:49 (511.) ● |