Charlotte Grzesinski -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1610/155/21Alle/Geschlecht/AK
F35-39Altersklasse
1387Startnummer
BELNationalität
28:26 | 2:56:45 | 2:09:28 | 5:53:03 |
Vergleiche Charlotte Grzesinski mit anderen Athleten!
1387 Grzesinski
1561 Callebaut ×
327 Vismans ×
680 Hagestedt ×
1274 Bronquart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:26 | 00:28:26 | 01:29 min/100m | -04:18 (3.) ● | -04:19 (47.) ● | -02:54 (477.) ● |
Wechsel | 00:40:47 | 00:12:21 | - | +02:08 (28.) ● | +02:05 (219.) ● | +02:16 (1692.) ● | |
Radfahren | 0.6 km | 00:42:26 | 00:01:39 | 21.82 km/h | -00:02 (19.) ● | -00:03 (115.) ● | +00:02 (1265.) ● |
Radfahren | 4 km | 00:48:46 | 00:06:20 | 32.21 km/h | -00:20 (12.) ● | -00:26 (77.) ● | +00:07 (1258.) ● |
Radfahren | 31.4 km | 01:43:05 | 00:54:19 | 30.27 km/h | +00:17 (18.) ● | -00:41 (125.) ● | +03:30 (1585.) ● |
Radfahren | 62.9 km | 02:42:46 | 00:59:41 | 31.67 km/h | +00:11 (19.) ● | -01:08 (126.) ● | +03:46 (1580.) ● |
Radfahren | 90 km | 03:37:32 | 00:54:46 | 29.69 km/h | +03:47 (24.) ● | +02:43 (189.) ● | +06:38 (1810.) ● |
Radfahren | 90 km | 03:37:32 | 02:56:45 | 30.55 km/h | +03:53 (20.) ● | +00:25 (157.) ● | +14:03 (1665.) ● |
Wechsel | 03:43:35 | 00:06:03 | - | +00:35 (20.) ● | +00:32 (175.) ● | +00:24 (1483.) ● | |
Laufen | 0.3 km | 03:45:09 | 00:01:34 | 05:13 min/km | +00:03 (22.) ● | +00:04 (174.) ● | +00:07 (1662.) ● |
Laufen | 3.7 km | 04:04:40 | 00:19:31 | 05:44 min/km | +00:53 (21.) ● | +00:50 (172.) ● | +02:19 (1690.) ● |
Laufen | 7.1 km | 04:25:17 | 00:20:37 | 06:03 min/km | +01:09 (24.) ● | +01:03 (174.) ● | +02:30 (1664.) ● |
Laufen | 10.5 km | 04:46:27 | 00:21:10 | 06:13 min/km | +01:40 (24.) ● | +01:20 (181.) ● | +02:45 (1669.) ● |
Laufen | 13.9 km | 05:08:25 | 00:21:58 | 06:27 min/km | +01:43 (25.) ● | +01:28 (185.) ● | +02:49 (1626.) ● |
Laufen | 17.4 km | 05:30:11 | 00:21:46 | 06:13 min/km | +01:40 (26.) ● | +01:06 (179.) ● | +02:23 (1573.) ● |
Laufen | 20.7 km | 05:51:51 | 00:21:40 | 06:33 min/km | +01:26 (24.) ● | +01:03 (170.) ● | +02:04 (1503.) ● |
Laufen | 21.2 km | 05:53:03 | 00:01:12 | 02:24 min/km | -00:09 (9.) ● | -00:11 (53.) ● | -00:17 (634.) ● |
Laufen | 21.2 km | 05:53:03 | 02:09:28 | 06:06 min/km | +08:25 (25.) ● | +06:43 (175.) ● | +14:40 (1611.) ● |
Total | 113.1 km | 05:53:03 | 05:53:03 | 19.22 km/h | +10:43 (21.) ● | +05:26 (155.) ● | +28:29 (1610.) ● |