James D'Oultremont -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1781/1553/331Alle/Geschlecht/AK
M30-34Altersklasse
1411Startnummer
BELNationalität
33:35 | 2:59:11 | 2:17:40 | 6:11:07 |
Vergleiche James D'Oultremont mit anderen Athleten!
1411 D'Oultremont
463 Herbots ×
1701 Hocké ×
950 Peters ×
710 Smets ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:35 | 00:33:35 | 01:46 min/100m | +03:29 (305.) ● | +02:30 (1313.) ● | +02:15 (1502.) ● |
Wechsel | 00:45:09 | 00:11:34 | - | +01:34 (284.) ● | +01:26 (1311.) ● | +01:29 (1549.) ● | |
Radfahren | 0.6 km | 00:47:02 | 00:01:53 | 19.12 km/h | +00:18 (327.) ● | +00:17 (1571.) ● | +00:16 (1822.) ● |
Radfahren | 4 km | 00:54:18 | 00:07:16 | 28.07 km/h | +01:17 (343.) ● | +01:08 (1646.) ● | +01:03 (1899.) ● |
Radfahren | 31.4 km | 01:50:04 | 00:55:46 | 29.48 km/h | +06:03 (323.) ● | +05:38 (1522.) ● | +04:57 (1714.) ● |
Radfahren | 62.9 km | 02:51:53 | 01:01:49 | 30.57 km/h | +07:16 (327.) ● | +06:42 (1531.) ● | +05:54 (1729.) ● |
Radfahren | 90 km | 03:44:20 | 00:52:27 | 31 km/h | +05:24 (314.) ● | +04:58 (1474.) ● | +04:19 (1662.) ● |
Radfahren | 90 km | 03:44:20 | 02:59:11 | 30.14 km/h | +20:18 (323.) ● | +18:43 (1530.) ● | +16:29 (1729.) ● |
Wechsel | 03:53:27 | 00:09:07 | - | +04:02 (341.) ● | +03:22 (1654.) ● | +03:28 (1954.) ● | |
Laufen | 0.3 km | 03:55:03 | 00:01:36 | 05:20 min/km | +00:17 (329.) ● | +00:10 (1493.) ● | +00:09 (1711.) ● |
Laufen | 3.7 km | 04:14:27 | 00:19:24 | 05:42 min/km | +02:57 (319.) ● | +02:25 (1465.) ● | +02:12 (1669.) ● |
Laufen | 7.1 km | 04:35:36 | 00:21:09 | 06:13 min/km | +03:55 (330.) ● | +03:14 (1518.) ● | +03:02 (1744.) ● |
Laufen | 10.5 km | 04:57:53 | 00:22:17 | 06:33 min/km | +04:45 (335.) ● | +04:03 (1551.) ● | +03:52 (1805.) ● |
Laufen | 13.9 km | 05:22:47 | 00:24:54 | 07:19 min/km | +06:35 (335.) ● | +05:55 (1608.) ● | +05:45 (1892.) ● |
Laufen | 17.4 km | 05:46:43 | 00:23:56 | 06:50 min/km | +05:18 (324.) ● | +04:43 (1536.) ● | +04:33 (1796.) ● |
Laufen | 20.7 km | 06:09:52 | 00:23:09 | 07:00 min/km | +04:20 (310.) ● | +03:40 (1443.) ● | +03:33 (1688.) ● |
Laufen | 21.2 km | 06:11:07 | 00:01:15 | 02:30 min/km | -00:02 (169.) ● | -00:15 (704.) ● | -00:14 (801.) ● |
Laufen | 21.2 km | 06:11:07 | 02:17:40 | 06:29 min/km | +28:05 (329.) ● | +23:55 (1527.) ● | +22:52 (1777.) ● |
Total | 113.1 km | 06:11:07 | 06:11:07 | 18.29 km/h | +57:28 (331.) ● | +49:56 (1553.) ● | +46:33 (1781.) ● |