Jerry Heijink -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
2039/1723/197Alle/Geschlecht/AK
M45-49Altersklasse
1412Startnummer
NLDNationalität
34:23 | 3:33:49 | 3:12:56 | 7:47:34 |
Vergleiche Jerry Heijink mit anderen Athleten!
1412 Heijink
380 Dias ×
846 Van Laethem ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:23 | 00:34:23 | 01:48 min/100m | +01:46 (139.) ● | +03:18 (1405.) ● | +03:03 (1613.) ● |
Wechsel | 00:52:04 | 00:17:41 | - | +07:08 (196.) ● | +07:33 (1706.) ● | +07:36 (2022.) ● | |
Radfahren | 0.6 km | 00:53:57 | 00:01:53 | 19.12 km/h | +00:14 (177.) ● | +00:17 (1575.) ● | +00:16 (1828.) ● |
Radfahren | 4 km | 01:01:48 | 00:07:51 | 25.99 km/h | +01:37 (195.) ● | +01:43 (1706.) ● | +01:38 (2006.) ● |
Radfahren | 31.4 km | 02:05:48 | 01:04:00 | 25.69 km/h | +13:39 (196.) ● | +13:52 (1698.) ● | +13:11 (1995.) ● |
Radfahren | 62.9 km | 03:20:44 | 01:14:56 | 25.22 km/h | +19:34 (197.) ● | +19:49 (1709.) ● | +19:01 (2014.) ● |
Radfahren | 90 km | 04:25:53 | 01:05:09 | 24.96 km/h | +17:44 (196.) ● | +17:40 (1709.) ● | +17:01 (2015.) ● |
Radfahren | 90 km | 04:25:53 | 03:33:49 | 25.26 km/h | +52:48 (197.) ● | +53:21 (1708.) ● | +51:07 (2012.) ● |
Wechsel | 04:34:38 | 00:08:45 | - | +03:15 (188.) ● | +03:00 (1628.) ● | +03:06 (1923.) ● | |
Laufen | 0.3 km | 04:36:58 | 00:02:20 | 07:46 min/km | +00:55 (195.) ● | +00:54 (1712.) ● | +00:53 (2027.) ● |
Laufen | 3.7 km | 05:02:39 | 00:25:41 | 07:33 min/km | +08:24 (196.) ● | +08:42 (1708.) ● | +08:29 (2019.) ● |
Laufen | 7.1 km | 05:33:44 | 00:31:05 | 09:08 min/km | +12:49 (197.) ● | +13:10 (1717.) ● | +12:58 (2033.) ● |
Laufen | 10.5 km | 06:04:45 | 00:31:01 | 09:07 min/km | +12:22 (197.) ● | +12:47 (1715.) ● | +12:36 (2031.) ● |
Laufen | 13.9 km | 06:36:55 | 00:32:10 | 09:27 min/km | +12:48 (197.) ● | +13:11 (1713.) ● | +13:01 (2028.) ● |
Laufen | 17.4 km | 07:08:12 | 00:31:17 | 08:56 min/km | +11:38 (195.) ● | +12:04 (1706.) ● | +11:54 (2022.) ● |
Laufen | 20.7 km | 07:45:27 | 00:37:15 | 11:17 min/km | +17:27 (197.) ● | +17:46 (1717.) ● | +17:39 (2033.) ● |
Laufen | 21.2 km | 07:47:34 | 00:02:07 | 04:14 min/km | +00:46 (197.) ● | +00:37 (1708.) ● | +00:38 (2024.) ● |
Laufen | 21.2 km | 07:47:34 | 03:12:56 | 09:06 min/km | +01:17:09 (197.) ● | +01:19:11 (1721.) ● | +01:18:08 (2037.) ● |
Total | 113.1 km | 07:47:34 | 07:47:34 | 14.51 km/h | +02:22:06 (197.) ● | +02:26:23 (1723.) ● | +02:23:00 (2039.) ● |