Benjamin Marc -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1006/908/207Alle/Geschlecht/AK
M30-34Altersklasse
1447Startnummer
FRANationalität
37:29 | 2:38:35 | 1:48:57 | 5:18:27 |
Vergleiche Benjamin Marc mit anderen Athleten!
1447 Marc
525 Schroeder ×
1104 Willemart ×
2028 Rogiers ×
1379 Salom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:29 | 00:37:29 | 01:58 min/100m | +07:23 (344.) ● | +06:24 (1631.) ● | +06:09 (1899.) ● |
Wechsel | 00:47:05 | 00:09:36 | - | -00:24 (169.) ● | -00:32 (812.) ● | -00:29 (964.) ● | |
Radfahren | 0.6 km | 00:48:40 | 00:01:35 | 22.74 km/h | ±00:00 (191.) ● | -00:01 (880.) ● | -00:02 (989.) ● |
Radfahren | 4 km | 00:54:27 | 00:05:47 | 35.27 km/h | -00:12 (131.) ● | -00:21 (515.) ● | -00:26 (534.) ● |
Radfahren | 31.4 km | 01:44:34 | 00:50:07 | 32.8 km/h | +00:24 (203.) ● | -00:01 (936.) ● | -00:42 (1008.) ● |
Radfahren | 62.9 km | 02:38:52 | 00:54:18 | 34.81 km/h | -00:15 (188.) ● | -00:49 (855.) ● | -01:37 (921.) ● |
Radfahren | 90 km | 03:25:40 | 00:46:48 | 34.74 km/h | -00:15 (185.) ● | -00:41 (876.) ● | -01:20 (942.) ● |
Radfahren | 90 km | 03:25:40 | 02:38:35 | 34.05 km/h | -00:18 (184.) ● | -01:53 (865.) ● | -04:07 (934.) ● |
Wechsel | 03:29:30 | 00:03:50 | - | -01:15 (75.) ● | -01:55 (321.) ● | -01:49 (422.) ● | |
Laufen | 0.3 km | 03:30:41 | 00:01:11 | 03:56 min/km | -00:08 (81.) ● | -00:15 (315.) ● | -00:16 (356.) ● |
Laufen | 3.7 km | 03:47:26 | 00:16:45 | 04:55 min/km | +00:18 (217.) ● | -00:14 (886.) ● | -00:27 (983.) ● |
Laufen | 7.1 km | 04:02:54 | 00:15:28 | 04:32 min/km | -01:46 (79.) ● | -02:27 (335.) ● | -02:39 (378.) ● |
Laufen | 10.5 km | 04:21:00 | 00:18:06 | 05:19 min/km | +00:34 (231.) ● | -00:08 (956.) ● | -00:19 (1071.) ● |
Laufen | 13.9 km | 04:39:05 | 00:18:05 | 05:19 min/km | -00:14 (203.) ● | -00:54 (825.) ● | -01:04 (924.) ● |
Laufen | 17.4 km | 04:58:11 | 00:19:06 | 05:27 min/km | +00:28 (226.) ● | -00:07 (966.) ● | -00:17 (1089.) ● |
Laufen | 20.7 km | 05:17:14 | 00:19:03 | 05:46 min/km | +00:14 (215.) ● | -00:26 (911.) ● | -00:33 (1039.) ● |
Laufen | 21.2 km | 05:18:27 | 00:01:13 | 02:26 min/km | -00:04 (152.) ● | -00:17 (613.) ● | -00:16 (693.) ● |
Laufen | 21.2 km | 05:18:27 | 01:48:57 | 05:08 min/km | -00:38 (203.) ● | -04:48 (822.) ● | -05:51 (921.) ● |
Total | 113.1 km | 05:18:27 | 05:18:27 | 21.31 km/h | +04:48 (207.) ● | -02:44 (908.) ● | -06:07 (1006.) ● |