Ruben Wouters -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1613/1424/206Alle/Geschlecht/AK
M25-29Altersklasse
1479Startnummer
BELNationalität
33:23 | 2:48:31 | 2:11:07 | 5:53:09 |
Vergleiche Ruben Wouters mit anderen Athleten!
1479 Wouters
488 Rousseau ×
866 Fosse ×
509 Barber ×
466 Ferrari ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:23 | 00:33:23 | 01:45 min/100m | +03:42 (207.) ● | +02:18 (1289.) ● | +02:03 (1469.) ● |
Wechsel | 00:46:58 | 00:13:35 | - | +03:47 (222.) ● | +03:27 (1581.) ● | +03:30 (1867.) ● | |
Radfahren | 0.6 km | 00:48:28 | 00:01:30 | 24 km/h | -00:04 (90.) ● | -00:06 (515.) ● | -00:07 (573.) ● |
Radfahren | 4 km | 00:54:58 | 00:06:30 | 31.38 km/h | +00:28 (192.) ● | +00:22 (1307.) ● | +00:17 (1436.) ● |
Radfahren | 31.4 km | 01:48:16 | 00:53:18 | 30.84 km/h | +03:06 (184.) ● | +03:10 (1348.) ● | +02:29 (1479.) ● |
Radfahren | 62.9 km | 02:46:09 | 00:57:53 | 32.65 km/h | +02:12 (170.) ● | +02:46 (1262.) ● | +01:58 (1380.) ● |
Radfahren | 90 km | 03:35:29 | 00:49:20 | 32.96 km/h | +01:41 (164.) ● | +01:51 (1209.) ● | +01:12 (1325.) ● |
Radfahren | 90 km | 03:35:29 | 02:48:31 | 32.04 km/h | +07:23 (171.) ● | +08:03 (1261.) ● | +05:49 (1384.) ● |
Wechsel | 03:42:02 | 00:06:33 | - | +01:02 (200.) ● | +00:48 (1377.) ● | +00:54 (1622.) ● | |
Laufen | 0.3 km | 03:43:30 | 00:01:28 | 04:53 min/km | -00:08 (188.) ● | +00:02 (1227.) ● | +00:01 (1382.) ● |
Laufen | 3.7 km | 04:03:15 | 00:19:45 | 05:48 min/km | +03:09 (217.) ● | +02:46 (1513.) ● | +02:33 (1729.) ● |
Laufen | 7.1 km | 04:24:44 | 00:21:29 | 06:19 min/km | +03:59 (219.) ● | +03:34 (1540.) ● | +03:22 (1782.) ● |
Laufen | 10.5 km | 04:45:44 | 00:21:00 | 06:10 min/km | +03:16 (209.) ● | +02:46 (1439.) ● | +02:35 (1647.) ● |
Laufen | 13.9 km | 05:07:47 | 00:22:03 | 06:29 min/km | +03:33 (202.) ● | +03:04 (1415.) ● | +02:54 (1639.) ● |
Laufen | 17.4 km | 05:29:38 | 00:21:51 | 06:14 min/km | +03:08 (198.) ● | +02:38 (1362.) ● | +02:28 (1578.) ● |
Laufen | 20.7 km | 05:51:52 | 00:22:14 | 06:44 min/km | +03:16 (199.) ● | +02:45 (1354.) ● | +02:38 (1578.) ● |
Laufen | 21.2 km | 05:53:09 | 00:01:17 | 02:34 min/km | -00:39 (140.) ● | -00:13 (817.) ● | -00:12 (933.) ● |
Laufen | 21.2 km | 05:53:09 | 02:11:07 | 06:11 min/km | +19:34 (205.) ● | +17:22 (1432.) ● | +16:19 (1647.) ● |
Total | 113.1 km | 05:53:09 | 05:53:09 | 19.22 km/h | +35:28 (206.) ● | +31:58 (1424.) ● | +28:35 (1613.) ● |