Bert Josten -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
187/160/26Alle/Geschlecht/AK
M35-39Altersklasse
1579Startnummer
BELNationalität
27:55 | 2:19:03 | 1:36:09 | 4:34:09 |
Vergleiche Bert Josten mit anderen Athleten!
1579 Josten
1030 Van Elsacker ×
692 Robijns ×
1647 Jaspers ×
1646 Callens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:55 | 00:27:55 | 01:28 min/100m | -02:50 (50.) ● | -03:10 (344.) ● | -03:25 (391.) ● |
Wechsel | 00:35:42 | 00:07:47 | - | -02:09 (29.) ● | -02:21 (231.) ● | -02:18 (304.) ● | |
Radfahren | 0.6 km | 00:37:08 | 00:01:26 | 25.12 km/h | -00:10 (41.) ● | -00:10 (313.) ● | -00:11 (355.) ● |
Radfahren | 4 km | 00:42:25 | 00:05:17 | 38.61 km/h | -00:44 (17.) ● | -00:51 (87.) ● | -00:56 (92.) ● |
Radfahren | 31.4 km | 01:26:04 | 00:43:39 | 37.66 km/h | -06:04 (14.) ● | -06:29 (108.) ● | -07:10 (118.) ● |
Radfahren | 62.9 km | 02:14:04 | 00:48:00 | 39.38 km/h | -06:34 (15.) ● | -07:07 (110.) ● | -07:55 (123.) ● |
Radfahren | 90 km | 02:54:45 | 00:40:41 | 39.97 km/h | -05:56 (12.) ● | -06:48 (95.) ● | -07:27 (102.) ● |
Radfahren | 90 km | 02:54:45 | 02:19:03 | 38.83 km/h | -19:28 (14.) ● | -21:25 (104.) ● | -23:39 (112.) ● |
Wechsel | 02:58:00 | 00:03:15 | - | -01:55 (19.) ● | -02:30 (157.) ● | -02:24 (223.) ● | |
Laufen | 0.3 km | 02:59:12 | 00:01:12 | 04:00 min/km | -00:11 (47.) ● | -00:14 (357.) ● | -00:15 (399.) ● |
Laufen | 3.7 km | 03:14:09 | 00:14:57 | 04:23 min/km | -01:56 (56.) ● | -02:02 (363.) ● | -02:15 (405.) ● |
Laufen | 7.1 km | 03:29:41 | 00:15:32 | 04:34 min/km | -02:19 (51.) ● | -02:23 (343.) ● | -02:35 (388.) ● |
Laufen | 10.5 km | 03:45:07 | 00:15:26 | 04:32 min/km | -02:44 (47.) ● | -02:48 (299.) ● | -02:59 (338.) ● |
Laufen | 13.9 km | 04:00:51 | 00:15:44 | 04:37 min/km | -03:07 (42.) ● | -03:15 (287.) ● | -03:25 (325.) ● |
Laufen | 17.4 km | 04:16:55 | 00:16:04 | 04:35 min/km | -03:01 (48.) ● | -03:09 (337.) ● | -03:19 (379.) ● |
Laufen | 20.7 km | 04:33:02 | 00:16:07 | 04:53 min/km | -03:14 (47.) ● | -03:22 (310.) ● | -03:29 (353.) ● |
Laufen | 21.2 km | 04:34:09 | 00:01:07 | 02:14 min/km | -00:12 (34.) ● | -00:23 (282.) ● | -00:22 (324.) ● |
Laufen | 21.2 km | 04:34:09 | 01:36:09 | 04:32 min/km | -16:44 (48.) ● | -17:36 (309.) ● | -18:39 (351.) ● |
Total | 113.1 km | 04:34:09 | 04:34:09 | 24.75 km/h | -43:06 (26.) ● | -47:02 (160.) ● | -50:25 (187.) ● |