Jean-François De Hertogh -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
615/561/135Alle/Geschlecht/AK
M30-34Altersklasse
1585Startnummer
BELNationalität
26:08 | 2:23:35 | 1:51:50 | 5:00:01 |
Vergleiche Jean-François De Hertogh mit anderen Athleten!
1585 De Hertogh
1103 Mathy ×
146 Verhoeven ×
205 Perrois ×
1142 Fouarge ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:08 | 00:26:08 | 01:22 min/100m | -03:58 (35.) ● | -04:57 (149.) ● | -05:12 (177.) ● |
Wechsel | 00:34:25 | 00:08:17 | - | -01:43 (72.) ● | -01:51 (359.) ● | -01:48 (449.) ● | |
Radfahren | 0.6 km | 00:35:54 | 00:01:29 | 24.27 km/h | -00:06 (110.) ● | -00:07 (486.) ● | -00:08 (543.) ● |
Radfahren | 4 km | 00:41:12 | 00:05:18 | 38.49 km/h | -00:41 (30.) ● | -00:50 (94.) ● | -00:55 (100.) ● |
Radfahren | 31.4 km | 01:26:54 | 00:45:42 | 35.97 km/h | -04:01 (69.) ● | -04:26 (284.) ● | -05:07 (310.) ● |
Radfahren | 62.9 km | 02:15:22 | 00:48:28 | 39 km/h | -06:05 (33.) ● | -06:39 (153.) ● | -07:27 (170.) ● |
Radfahren | 90 km | 02:58:00 | 00:42:38 | 38.14 km/h | -04:25 (59.) ● | -04:51 (294.) ● | -05:30 (320.) ● |
Radfahren | 90 km | 02:58:00 | 02:23:35 | 37.61 km/h | -15:18 (48.) ● | -16:53 (218.) ● | -19:07 (241.) ● |
Wechsel | 03:08:11 | 00:10:11 | - | +05:06 (345.) ● | +04:26 (1695.) ● | +04:32 (2003.) ● | |
Laufen | 0.3 km | 03:09:40 | 00:01:29 | 04:56 min/km | +00:10 (297.) ● | +00:03 (1287.) ● | +00:02 (1454.) ● |
Laufen | 3.7 km | 03:28:37 | 00:18:57 | 05:34 min/km | +02:30 (311.) ● | +01:58 (1402.) ● | +01:45 (1588.) ● |
Laufen | 7.1 km | 03:46:47 | 00:18:10 | 05:20 min/km | +00:56 (239.) ● | +00:15 (1022.) ● | +00:03 (1147.) ● |
Laufen | 10.5 km | 04:04:09 | 00:17:22 | 05:06 min/km | -00:10 (197.) ● | -00:52 (794.) ● | -01:03 (886.) ● |
Laufen | 13.9 km | 04:21:57 | 00:17:48 | 05:14 min/km | -00:31 (188.) ● | -01:11 (757.) ● | -01:21 (848.) ● |
Laufen | 17.4 km | 04:39:47 | 00:17:50 | 05:05 min/km | -00:48 (170.) ● | -01:23 (705.) ● | -01:33 (795.) ● |
Laufen | 20.7 km | 04:58:36 | 00:18:49 | 05:42 min/km | ±00:00 (208.) ● | -00:40 (866.) ● | -00:47 (989.) ● |
Laufen | 21.2 km | 05:00:01 | 00:01:25 | 02:50 min/km | +00:08 (278.) ● | -00:05 (1205.) ● | -00:04 (1398.) ● |
Laufen | 21.2 km | 05:00:01 | 01:51:50 | 05:16 min/km | +02:15 (224.) ● | -01:55 (912.) ● | -02:58 (1028.) ● |
Total | 113.1 km | 05:00:01 | 05:00:01 | 22.62 km/h | -13:38 (135.) ● | -21:10 (561.) ● | -24:33 (615.) ● |