Maxence Lacroix -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
642/587/140Alle/Geschlecht/AK
M30-34Altersklasse
1588Startnummer
BELNationalität
28:02 | 2:36:30 | 1:44:27 | 5:01:37 |
Vergleiche Maxence Lacroix mit anderen Athleten!
1588 Lacroix
443 Mathy ×
2038 Craps ×
592 Maes ×
991 Raets ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:02 | 00:28:02 | 01:28 min/100m | -02:04 (91.) ● | -03:03 (368.) ● | -03:18 (415.) ● |
Wechsel | 00:36:20 | 00:08:18 | - | -01:42 (74.) ● | -01:50 (368.) ● | -01:47 (458.) ● | |
Radfahren | 0.6 km | 00:37:45 | 00:01:25 | 25.41 km/h | -00:10 (63.) ● | -00:11 (290.) ● | -00:12 (332.) ● |
Radfahren | 4 km | 00:43:33 | 00:05:48 | 35.17 km/h | -00:11 (134.) ● | -00:20 (538.) ● | -00:25 (559.) ● |
Radfahren | 31.4 km | 01:32:27 | 00:48:54 | 33.62 km/h | -00:49 (162.) ● | -01:14 (758.) ● | -01:55 (819.) ● |
Radfahren | 62.9 km | 02:26:06 | 00:53:39 | 35.23 km/h | -00:54 (168.) ● | -01:28 (753.) ● | -02:16 (812.) ● |
Radfahren | 90 km | 03:12:50 | 00:46:44 | 34.79 km/h | -00:19 (183.) ● | -00:45 (868.) ● | -01:24 (934.) ● |
Radfahren | 90 km | 03:12:50 | 02:36:30 | 34.5 km/h | -02:23 (169.) ● | -03:58 (770.) ● | -06:12 (829.) ● |
Wechsel | 03:17:10 | 00:04:20 | - | -00:45 (129.) ● | -01:25 (558.) ● | -01:19 (689.) ● | |
Laufen | 0.3 km | 03:18:31 | 00:01:21 | 04:30 min/km | +00:02 (231.) ● | -00:05 (908.) ● | -00:06 (1014.) ● |
Laufen | 3.7 km | 03:33:49 | 00:15:18 | 04:30 min/km | -01:09 (111.) ● | -01:41 (449.) ● | -01:54 (499.) ● |
Laufen | 7.1 km | 03:49:22 | 00:15:33 | 04:34 min/km | -01:41 (84.) ● | -02:22 (352.) ● | -02:34 (397.) ● |
Laufen | 10.5 km | 04:04:56 | 00:15:34 | 04:34 min/km | -01:58 (77.) ● | -02:40 (335.) ● | -02:51 (375.) ● |
Laufen | 13.9 km | 04:23:05 | 00:18:09 | 05:20 min/km | -00:10 (207.) ● | -00:50 (840.) ● | -01:00 (942.) ● |
Laufen | 17.4 km | 04:40:56 | 00:17:51 | 05:06 min/km | -00:47 (173.) ● | -01:22 (709.) ● | -01:32 (800.) ● |
Laufen | 20.7 km | 05:00:13 | 00:19:17 | 05:50 min/km | +00:28 (229.) ● | -00:12 (961.) ● | -00:19 (1096.) ● |
Laufen | 21.2 km | 05:01:37 | 00:01:24 | 02:48 min/km | +00:07 (273.) ● | -00:06 (1179.) ● | -00:05 (1364.) ● |
Laufen | 21.2 km | 05:01:37 | 01:44:27 | 04:55 min/km | -05:08 (147.) ● | -09:18 (615.) ● | -10:21 (692.) ● |
Total | 113.1 km | 05:01:37 | 05:01:37 | 22.5 km/h | -12:02 (140.) ● | -19:34 (587.) ● | -22:57 (642.) ● |