Nicolas Aelbers -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1449/1288/190Alle/Geschlecht/AK
M25-29Altersklasse
1708Startnummer
BELNationalität
32:30 | 2:52:25 | 2:01:29 | 5:43:17 |
Vergleiche Nicolas Aelbers mit anderen Athleten!
1708 Aelbers
293 Bergeret ×
908 de Waard ×
452 Dumelie ×
285 Van Tolhuysen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:30 | 00:32:30 | 01:42 min/100m | +02:49 (193.) ● | +01:25 (1152.) ● | +01:10 (1309.) ● |
Wechsel | 00:44:10 | 00:11:40 | - | +01:52 (194.) ● | +01:32 (1330.) ● | +01:35 (1573.) ● | |
Radfahren | 0.6 km | 00:45:46 | 00:01:36 | 22.5 km/h | +00:02 (151.) ● | ±00:00 (948.) ● | -00:01 (1067.) ● |
Radfahren | 4 km | 00:52:02 | 00:06:16 | 32.55 km/h | +00:14 (162.) ● | +00:08 (1084.) ● | +00:03 (1172.) ● |
Radfahren | 31.4 km | 01:46:51 | 00:54:49 | 29.99 km/h | +04:37 (202.) ● | +04:41 (1468.) ● | +04:00 (1634.) ● |
Radfahren | 62.9 km | 02:45:11 | 00:58:20 | 32.4 km/h | +02:39 (183.) ● | +03:13 (1317.) ● | +02:25 (1444.) ● |
Radfahren | 90 km | 03:36:35 | 00:51:24 | 31.63 km/h | +03:45 (194.) ● | +03:55 (1411.) ● | +03:16 (1579.) ● |
Radfahren | 90 km | 03:36:35 | 02:52:25 | 31.32 km/h | +11:17 (192.) ● | +11:57 (1392.) ● | +09:43 (1535.) ● |
Wechsel | 03:41:48 | 00:05:13 | - | -00:18 (143.) ● | -00:32 (959.) ● | -00:26 (1137.) ● | |
Laufen | 0.3 km | 03:43:23 | 00:01:35 | 05:16 min/km | -00:01 (220.) ● | +00:09 (1473.) ● | +00:08 (1687.) ● |
Laufen | 3.7 km | 04:02:51 | 00:19:28 | 05:43 min/km | +02:52 (210.) ● | +02:29 (1476.) ● | +02:16 (1682.) ● |
Laufen | 7.1 km | 04:23:23 | 00:20:32 | 06:02 min/km | +03:02 (211.) ● | +02:37 (1447.) ● | +02:25 (1655.) ● |
Laufen | 10.5 km | 04:44:02 | 00:20:39 | 06:04 min/km | +02:55 (204.) ● | +02:25 (1401.) ● | +02:14 (1605.) ● |
Laufen | 13.9 km | 05:04:49 | 00:20:47 | 06:06 min/km | +02:17 (188.) ● | +01:48 (1273.) ● | +01:38 (1461.) ● |
Laufen | 17.4 km | 05:23:59 | 00:19:10 | 05:28 min/km | +00:27 (154.) ● | -00:03 (979.) ● | -00:13 (1104.) ● |
Laufen | 20.7 km | 05:42:08 | 00:18:09 | 05:29 min/km | -00:49 (116.) ● | -01:20 (725.) ● | -01:27 (820.) ● |
Laufen | 21.2 km | 05:43:17 | 00:01:09 | 02:18 min/km | -00:47 (77.) ● | -00:21 (415.) ● | -00:20 (463.) ● |
Laufen | 21.2 km | 05:43:17 | 02:01:29 | 05:43 min/km | +09:56 (176.) ● | +07:44 (1201.) ● | +06:41 (1370.) ● |
Total | 113.1 km | 05:43:17 | 05:43:17 | 19.77 km/h | +25:36 (190.) ● | +22:06 (1288.) ● | +18:43 (1449.) ● |