Koen Van Riet -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1074/968/98Alle/Geschlecht/AK
M45-49Altersklasse
1728Startnummer
BELNationalität
31:46 | 2:37:54 | 1:57:13 | 5:20:57 |
Vergleiche Koen Van Riet mit anderen Athleten!
1728 Van Riet
1269 Dubbelman ×
2072 Kiljanski ×
1942 Vandenhove ×
1606 Geysen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:46 | 00:31:46 | 01:40 min/100m | -00:51 (81.) ● | +00:41 (1026.) ● | +00:26 (1166.) ● |
Wechsel | 00:41:05 | 00:09:19 | - | -01:14 (65.) ● | -00:49 (714.) ● | -00:46 (850.) ● | |
Radfahren | 0.6 km | 00:42:39 | 00:01:34 | 22.98 km/h | -00:05 (76.) ● | -00:02 (819.) ● | -00:03 (919.) ● |
Radfahren | 4 km | 00:48:59 | 00:06:20 | 32.21 km/h | +00:06 (126.) ● | +00:12 (1157.) ● | +00:07 (1256.) ● |
Radfahren | 31.4 km | 01:39:39 | 00:50:40 | 32.45 km/h | +00:19 (117.) ● | +00:32 (1018.) ● | -00:09 (1099.) ● |
Radfahren | 62.9 km | 02:33:49 | 00:54:10 | 34.89 km/h | -01:12 (95.) ● | -00:57 (840.) ● | -01:45 (904.) ● |
Radfahren | 90 km | 03:18:59 | 00:45:10 | 36 km/h | -02:15 (77.) ● | -02:19 (634.) ● | -02:58 (688.) ● |
Radfahren | 90 km | 03:18:59 | 02:37:54 | 34.2 km/h | -03:07 (95.) ● | -02:34 (840.) ● | -04:48 (903.) ● |
Wechsel | 03:23:44 | 00:04:45 | - | -00:45 (72.) ● | -01:00 (757.) ● | -00:54 (907.) ● | |
Laufen | 0.3 km | 03:25:05 | 00:01:21 | 04:30 min/km | -00:04 (81.) ● | -00:05 (881.) ● | -00:06 (984.) ● |
Laufen | 3.7 km | 03:42:50 | 00:17:45 | 05:13 min/km | +00:28 (119.) ● | +00:46 (1148.) ● | +00:33 (1282.) ● |
Laufen | 7.1 km | 04:01:24 | 00:18:34 | 05:27 min/km | +00:18 (108.) ● | +00:39 (1115.) ● | +00:27 (1257.) ● |
Laufen | 10.5 km | 04:19:55 | 00:18:31 | 05:26 min/km | -00:08 (101.) ● | +00:17 (1032.) ● | +00:06 (1159.) ● |
Laufen | 13.9 km | 04:39:26 | 00:19:31 | 05:44 min/km | +00:09 (107.) ● | +00:32 (1076.) ● | +00:22 (1213.) ● |
Laufen | 17.4 km | 04:59:27 | 00:20:01 | 05:43 min/km | +00:22 (112.) ● | +00:48 (1107.) ● | +00:38 (1266.) ● |
Laufen | 20.7 km | 05:19:27 | 00:20:00 | 06:03 min/km | +00:12 (111.) ● | +00:31 (1080.) ● | +00:24 (1239.) ● |
Laufen | 21.2 km | 05:20:57 | 00:01:30 | 03:00 min/km | +00:09 (150.) ● | ±00:00 (1388.) ● | +00:01 (1616.) ● |
Laufen | 21.2 km | 05:20:57 | 01:57:13 | 05:31 min/km | +01:26 (111.) ● | +03:28 (1079.) ● | +02:25 (1222.) ● |
Total | 113.1 km | 05:20:57 | 05:20:57 | 21.14 km/h | -04:31 (98.) ● | -00:14 (968.) ● | -03:37 (1074.) ● |