Joren Nijs -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
59/54/8Alle/Geschlecht/AK
M30-34Altersklasse
1798Startnummer
BELNationalität
24:46 | 2:11:25 | 1:29:50 | 4:14:54 |
Vergleiche Joren Nijs mit anderen Athleten!
1798 Nijs
1433 Wozniak ×
904 De Maesschalck ×
1870 Cornu ×
1869 Snyers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:24:46 | 00:24:46 | 01:18 min/100m | -05:20 (13.) ● | -06:19 (75.) ● | -06:34 (94.) ● |
Wechsel | 00:30:27 | 00:05:41 | - | -04:19 (2.) ● | -04:27 (40.) ● | -04:24 (60.) ● | |
Radfahren | 0.6 km | 00:32:01 | 00:01:34 | 22.98 km/h | -00:01 (178.) ● | -00:02 (809.) ● | -00:03 (908.) ● |
Radfahren | 4 km | 00:36:56 | 00:04:55 | 41.49 km/h | -01:04 (3.) ● | -01:13 (3.) ● | -01:18 (4.) ● |
Radfahren | 31.4 km | 01:17:55 | 00:40:59 | 40.11 km/h | -08:44 (4.) ● | -09:09 (33.) ● | -09:50 (33.) ● |
Radfahren | 62.9 km | 02:03:02 | 00:45:07 | 41.89 km/h | -09:26 (4.) ● | -10:00 (35.) ● | -10:48 (35.) ● |
Radfahren | 90 km | 02:41:52 | 00:38:50 | 41.87 km/h | -08:13 (5.) ● | -08:39 (41.) ● | -09:18 (42.) ● |
Radfahren | 90 km | 02:41:52 | 02:11:25 | 41.09 km/h | -27:28 (4.) ● | -29:03 (35.) ● | -31:17 (36.) ● |
Wechsel | 02:45:04 | 00:03:12 | - | -01:53 (32.) ● | -02:33 (146.) ● | -02:27 (210.) ● | |
Laufen | 0.3 km | 02:46:04 | 00:01:00 | 03:20 min/km | -00:19 (8.) ● | -00:26 (40.) ● | -00:27 (44.) ● |
Laufen | 3.7 km | 02:58:54 | 00:12:50 | 03:46 min/km | -03:37 (11.) ● | -04:09 (58.) ● | -04:22 (62.) ● |
Laufen | 7.1 km | 03:11:59 | 00:13:05 | 03:50 min/km | -04:09 (9.) ● | -04:50 (49.) ● | -05:02 (53.) ● |
Laufen | 10.5 km | 03:25:19 | 00:13:20 | 03:55 min/km | -04:12 (10.) ● | -04:54 (61.) ● | -05:05 (65.) ● |
Laufen | 13.9 km | 03:40:33 | 00:15:14 | 04:28 min/km | -03:05 (43.) ● | -03:45 (197.) ● | -03:55 (228.) ● |
Laufen | 17.4 km | 03:56:56 | 00:16:23 | 04:40 min/km | -02:15 (98.) ● | -02:50 (406.) ● | -03:00 (454.) ● |
Laufen | 20.7 km | 04:13:39 | 00:16:43 | 05:03 min/km | -02:06 (108.) ● | -02:46 (434.) ● | -02:53 (490.) ● |
Laufen | 21.2 km | 04:14:54 | 00:01:15 | 02:30 min/km | -00:02 (175.) ● | -00:15 (727.) ● | -00:14 (829.) ● |
Laufen | 21.2 km | 04:14:54 | 01:29:50 | 04:14 min/km | -19:45 (34.) ● | -23:55 (146.) ● | -24:58 (175.) ● |
Total | 113.1 km | 04:14:54 | 04:14:54 | 26.62 km/h | -58:45 (8.) ● | -01:06:17 (54.) ● | -01:09:40 (59.) ● |