Lenz Bolckmans -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
117/93/19Alle/Geschlecht/AK
M30-34Altersklasse
1801Startnummer
BELNationalität
23:28 | 2:17:51 | 1:34:07 | 4:25:13 |
Vergleiche Lenz Bolckmans mit anderen Athleten!
1801 Bolckmans
168 Snauwaert ×
1258 Carraggi ×
1624 Defaye ×
1773 Sys ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:23:28 | 00:23:28 | 01:14 min/100m | -06:38 (5.) ● | -07:37 (45.) ● | -07:52 (58.) ● |
Wechsel | 00:30:25 | 00:06:57 | - | -03:03 (24.) ● | -03:11 (113.) ● | -03:08 (157.) ● | |
Radfahren | 0.6 km | 00:32:06 | 00:01:41 | 21.39 km/h | +00:06 (263.) ● | +00:05 (1227.) ● | +00:04 (1383.) ● |
Radfahren | 4 km | 00:37:27 | 00:05:21 | 38.13 km/h | -00:38 (39.) ● | -00:47 (120.) ● | -00:52 (127.) ● |
Radfahren | 31.4 km | 01:20:15 | 00:42:48 | 38.41 km/h | -06:55 (16.) ● | -07:20 (76.) ● | -08:01 (81.) ● |
Radfahren | 62.9 km | 02:07:48 | 00:47:33 | 39.75 km/h | -07:00 (18.) ● | -07:34 (90.) ● | -08:22 (97.) ● |
Radfahren | 90 km | 02:48:16 | 00:40:28 | 40.18 km/h | -06:35 (12.) ● | -07:01 (83.) ● | -07:40 (90.) ● |
Radfahren | 90 km | 02:48:16 | 02:17:51 | 39.17 km/h | -21:02 (18.) ● | -22:37 (84.) ● | -24:51 (90.) ● |
Wechsel | 02:51:06 | 00:02:50 | - | -02:15 (13.) ● | -02:55 (64.) ● | -02:49 (109.) ● | |
Laufen | 0.3 km | 02:52:17 | 00:01:11 | 03:56 min/km | -00:08 (79.) ● | -00:15 (310.) ● | -00:16 (351.) ● |
Laufen | 3.7 km | 03:07:05 | 00:14:48 | 04:21 min/km | -01:39 (74.) ● | -02:11 (323.) ● | -02:24 (361.) ● |
Laufen | 7.1 km | 03:22:40 | 00:15:35 | 04:35 min/km | -01:39 (88.) ● | -02:20 (362.) ● | -02:32 (407.) ● |
Laufen | 10.5 km | 03:38:02 | 00:15:22 | 04:31 min/km | -02:10 (69.) ● | -02:52 (284.) ● | -03:03 (323.) ● |
Laufen | 13.9 km | 03:53:22 | 00:15:20 | 04:30 min/km | -02:59 (47.) ● | -03:39 (212.) ● | -03:49 (246.) ● |
Laufen | 17.4 km | 04:08:41 | 00:15:19 | 04:22 min/km | -03:19 (47.) ● | -03:54 (207.) ● | -04:04 (239.) ● |
Laufen | 20.7 km | 04:24:07 | 00:15:26 | 04:40 min/km | -03:23 (53.) ● | -04:03 (204.) ● | -04:10 (239.) ● |
Laufen | 21.2 km | 04:25:13 | 00:01:06 | 02:12 min/km | -00:11 (71.) ● | -00:24 (240.) ● | -00:23 (278.) ● |
Laufen | 21.2 km | 04:25:13 | 01:34:07 | 04:26 min/km | -15:28 (59.) ● | -19:38 (250.) ● | -20:41 (284.) ● |
Total | 113.1 km | 04:25:13 | 04:25:13 | 25.59 km/h | -48:26 (19.) ● | -55:58 (93.) ● | -59:21 (117.) ● |