Jonas Lefevere -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1028/926/215Alle/Geschlecht/AK
M30-34Altersklasse
1871Startnummer
BELNationalität
32:30 | 2:43:56 | 1:50:29 | 5:19:13 |
Vergleiche Jonas Lefevere mit anderen Athleten!
1871 Lefevere
927 Henderickx ×
279 Vervisch ×
2154 De Lichtervelde ×
1549 Warnimont ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:30 | 00:32:30 | 01:42 min/100m | +02:24 (282.) ● | +01:25 (1154.) ● | +01:10 (1311.) ● |
Wechsel | 00:41:06 | 00:08:36 | - | -01:24 (94.) ● | -01:32 (463.) ● | -01:29 (562.) ● | |
Radfahren | 0.6 km | 00:42:35 | 00:01:29 | 24.27 km/h | -00:06 (112.) ● | -00:07 (499.) ● | -00:08 (557.) ● |
Radfahren | 4 km | 00:48:59 | 00:06:24 | 31.88 km/h | +00:25 (279.) ● | +00:16 (1221.) ● | +00:11 (1335.) ● |
Radfahren | 31.4 km | 01:40:50 | 00:51:51 | 31.71 km/h | +02:08 (258.) ● | +01:43 (1182.) ● | +01:02 (1287.) ● |
Radfahren | 62.9 km | 02:36:20 | 00:55:30 | 34.05 km/h | +00:57 (210.) ● | +00:23 (996.) ● | -00:25 (1078.) ● |
Radfahren | 90 km | 03:25:02 | 00:48:42 | 33.39 km/h | +01:39 (242.) ● | +01:13 (1134.) ● | +00:34 (1233.) ● |
Radfahren | 90 km | 03:25:02 | 02:43:56 | 32.94 km/h | +05:03 (238.) ● | +03:28 (1100.) ● | +01:14 (1192.) ● |
Wechsel | 03:28:44 | 00:03:42 | - | -01:23 (65.) ● | -02:03 (285.) ● | -01:57 (373.) ● | |
Laufen | 0.3 km | 03:30:05 | 00:01:21 | 04:30 min/km | +00:02 (223.) ● | -00:05 (894.) ● | -00:06 (1000.) ● |
Laufen | 3.7 km | 03:46:30 | 00:16:25 | 04:49 min/km | -00:02 (186.) ● | -00:34 (785.) ● | -00:47 (874.) ● |
Laufen | 7.1 km | 04:03:39 | 00:17:09 | 05:02 min/km | -00:05 (186.) ● | -00:46 (787.) ● | -00:58 (880.) ● |
Laufen | 10.5 km | 04:20:51 | 00:17:12 | 05:03 min/km | -00:20 (186.) ● | -01:02 (756.) ● | -01:13 (844.) ● |
Laufen | 13.9 km | 04:39:04 | 00:18:13 | 05:21 min/km | -00:06 (210.) ● | -00:46 (854.) ● | -00:56 (960.) ● |
Laufen | 17.4 km | 04:57:59 | 00:18:55 | 05:24 min/km | +00:17 (220.) ● | -00:18 (930.) ● | -00:28 (1050.) ● |
Laufen | 20.7 km | 05:17:52 | 00:19:53 | 06:01 min/km | +01:04 (245.) ● | +00:24 (1054.) ● | +00:17 (1209.) ● |
Laufen | 21.2 km | 05:19:13 | 00:01:21 | 02:42 min/km | +00:04 (247.) ● | -00:09 (1062.) ● | -00:08 (1224.) ● |
Laufen | 21.2 km | 05:19:13 | 01:50:29 | 05:12 min/km | +00:54 (216.) ● | -03:16 (878.) ● | -04:19 (988.) ● |
Total | 113.1 km | 05:19:13 | 05:19:13 | 21.26 km/h | +05:34 (215.) ● | -01:58 (926.) ● | -05:21 (1028.) ● |