Martijn de Jong -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
690/631/53Alle/Geschlecht/AK
M45-49Altersklasse
1907Startnummer
NLDNationalität
26:09 | 2:30:46 | 1:54:44 | 5:04:15 |
Vergleiche Martijn de Jong mit anderen Athleten!
1907 de Jong
1296 Schmitz ×
1494 De Boer ×
821 De Cock ×
2053 Zang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:09 | 00:26:09 | 01:22 min/100m | -06:28 (4.) ● | -04:56 (150.) ● | -05:11 (178.) ● |
Wechsel | 00:34:35 | 00:08:26 | - | -02:07 (37.) ● | -01:42 (406.) ● | -01:39 (499.) ● | |
Radfahren | 0.6 km | 00:36:08 | 00:01:33 | 23.23 km/h | -00:06 (65.) ● | -00:03 (740.) ● | -00:04 (834.) ● |
Radfahren | 4 km | 00:42:09 | 00:06:01 | 33.91 km/h | -00:13 (68.) ● | -00:07 (782.) ● | -00:12 (824.) ● |
Radfahren | 31.4 km | 01:29:27 | 00:47:18 | 34.76 km/h | -03:03 (46.) ● | -02:50 (498.) ● | -03:31 (540.) ● |
Radfahren | 62.9 km | 02:20:38 | 00:51:11 | 36.93 km/h | -04:11 (38.) ● | -03:56 (425.) ● | -04:44 (464.) ● |
Radfahren | 90 km | 03:05:21 | 00:44:43 | 36.36 km/h | -02:42 (65.) ● | -02:46 (568.) ● | -03:25 (617.) ● |
Radfahren | 90 km | 03:05:21 | 02:30:46 | 35.82 km/h | -10:15 (50.) ● | -09:42 (513.) ● | -11:56 (556.) ● |
Wechsel | 03:09:31 | 00:04:10 | - | -01:20 (41.) ● | -01:35 (474.) ● | -01:29 (598.) ● | |
Laufen | 0.3 km | 03:10:55 | 00:01:24 | 04:40 min/km | -00:01 (95.) ● | -00:02 (1044.) ● | -00:03 (1170.) ● |
Laufen | 3.7 km | 03:27:45 | 00:16:50 | 04:57 min/km | -00:27 (89.) ● | -00:09 (909.) ● | -00:22 (1011.) ● |
Laufen | 7.1 km | 03:45:10 | 00:17:25 | 05:07 min/km | -00:51 (87.) ● | -00:30 (843.) ● | -00:42 (941.) ● |
Laufen | 10.5 km | 04:02:54 | 00:17:44 | 05:12 min/km | -00:55 (87.) ● | -00:30 (879.) ● | -00:41 (985.) ● |
Laufen | 13.9 km | 04:21:36 | 00:18:42 | 05:29 min/km | -00:40 (91.) ● | -00:17 (939.) ● | -00:27 (1058.) ● |
Laufen | 17.4 km | 04:41:57 | 00:20:21 | 05:48 min/km | +00:42 (123.) ● | +01:08 (1163.) ● | +00:58 (1332.) ● |
Laufen | 20.7 km | 05:02:43 | 00:20:46 | 06:17 min/km | +00:58 (125.) ● | +01:17 (1181.) ● | +01:10 (1362.) ● |
Laufen | 21.2 km | 05:04:15 | 00:01:32 | 03:04 min/km | +00:11 (157.) ● | +00:02 (1447.) ● | +00:03 (1696.) ● |
Laufen | 21.2 km | 05:04:15 | 01:54:44 | 05:24 min/km | -01:03 (99.) ● | +00:59 (1002.) ● | -00:04 (1127.) ● |
Total | 113.1 km | 05:04:15 | 05:04:15 | 22.3 km/h | -21:13 (53.) ● | -16:56 (631.) ● | -20:19 (690.) ● |