Niek Custers -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1663/1464/319Alle/Geschlecht/AK
M30-34Altersklasse
1961Startnummer
NLDNationalität
34:13 | 2:52:36 | 2:14:57 | 5:56:43 |
Vergleiche Niek Custers mit anderen Athleten!
1961 Custers
922 Geusens ×
994 Pauli ×
1249 Hachez ×
1608 Leponce ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | +04:07 (316.) ● | +03:08 (1381.) ● | +02:53 (1587.) ● |
Wechsel | 00:44:29 | 00:10:16 | - | +00:16 (221.) ● | +00:08 (1012.) ● | +00:11 (1194.) ● | |
Radfahren | 0.6 km | 00:46:08 | 00:01:39 | 21.82 km/h | +00:04 (237.) ● | +00:03 (1102.) ● | +00:02 (1245.) ● |
Radfahren | 4 km | 00:52:46 | 00:06:38 | 30.75 km/h | +00:39 (315.) ● | +00:30 (1408.) ● | +00:25 (1560.) ● |
Radfahren | 31.4 km | 01:47:19 | 00:54:33 | 30.14 km/h | +04:50 (313.) ● | +04:25 (1445.) ● | +03:44 (1606.) ● |
Radfahren | 62.9 km | 02:45:53 | 00:58:34 | 32.27 km/h | +04:01 (291.) ● | +03:27 (1338.) ● | +02:39 (1470.) ● |
Radfahren | 90 km | 03:37:05 | 00:51:12 | 31.76 km/h | +04:09 (301.) ● | +03:43 (1393.) ● | +03:04 (1558.) ● |
Radfahren | 90 km | 03:37:05 | 02:52:36 | 31.29 km/h | +13:43 (304.) ● | +12:08 (1395.) ● | +09:54 (1540.) ● |
Wechsel | 03:41:46 | 00:04:41 | - | -00:24 (162.) ● | -01:04 (717.) ● | -00:58 (858.) ● | |
Laufen | 0.3 km | 03:43:18 | 00:01:32 | 05:06 min/km | +00:13 (313.) ● | +00:06 (1381.) ● | +00:05 (1566.) ● |
Laufen | 3.7 km | 04:03:11 | 00:19:53 | 05:50 min/km | +03:26 (326.) ● | +02:54 (1526.) ● | +02:41 (1745.) ● |
Laufen | 7.1 km | 04:24:20 | 00:21:09 | 06:13 min/km | +03:55 (331.) ● | +03:14 (1519.) ● | +03:02 (1745.) ● |
Laufen | 10.5 km | 04:45:31 | 00:21:11 | 06:13 min/km | +03:39 (317.) ● | +02:57 (1454.) ● | +02:46 (1672.) ● |
Laufen | 13.9 km | 05:08:03 | 00:22:32 | 06:37 min/km | +04:13 (313.) ● | +03:33 (1452.) ● | +03:23 (1691.) ● |
Laufen | 17.4 km | 05:31:18 | 00:23:15 | 06:38 min/km | +04:37 (316.) ● | +04:02 (1480.) ● | +03:52 (1732.) ● |
Laufen | 20.7 km | 05:55:11 | 00:23:53 | 07:14 min/km | +05:04 (322.) ● | +04:24 (1503.) ● | +04:17 (1760.) ● |
Laufen | 21.2 km | 05:56:43 | 00:01:32 | 03:04 min/km | +00:15 (318.) ● | +00:02 (1435.) ● | +00:03 (1681.) ● |
Laufen | 21.2 km | 05:56:43 | 02:14:57 | 06:21 min/km | +25:22 (325.) ● | +21:12 (1492.) ● | +20:09 (1727.) ● |
Total | 113.1 km | 05:56:43 | 05:56:43 | 19.02 km/h | +43:04 (319.) ● | +35:32 (1464.) ● | +32:09 (1663.) ● |