Patrick Degenaar -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
564/513/75Alle/Geschlecht/AK
M40-44Altersklasse
1989Startnummer
NLDNationalität
31:35 | 2:31:10 | 1:38:44 | 4:57:48 |
Vergleiche Patrick Degenaar mit anderen Athleten!
1989 Degenaar
1199 Smulders ×
141 Decocq ×
1724 Jungermann ×
1378 Tombuloglu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:35 | 00:31:35 | 01:39 min/100m | -00:04 (117.) ● | +00:30 (989.) ● | +00:15 (1126.) ● |
Wechsel | 00:41:50 | 00:10:15 | - | +00:05 (128.) ● | +00:07 (1009.) ● | +00:10 (1191.) ● | |
Radfahren | 0.6 km | 00:43:22 | 00:01:32 | 23.48 km/h | -00:05 (94.) ● | -00:04 (672.) ● | -00:05 (757.) ● |
Radfahren | 4 km | 00:49:25 | 00:06:03 | 33.72 km/h | -00:04 (121.) ● | -00:05 (826.) ● | -00:10 (873.) ● |
Radfahren | 31.4 km | 01:36:35 | 00:47:10 | 34.86 km/h | -02:32 (74.) ● | -02:58 (485.) ● | -03:39 (525.) ● |
Radfahren | 62.9 km | 02:28:40 | 00:52:05 | 36.29 km/h | -02:26 (84.) ● | -03:02 (559.) ● | -03:50 (604.) ● |
Radfahren | 90 km | 03:13:00 | 00:44:20 | 36.68 km/h | -03:04 (81.) ● | -03:09 (515.) ● | -03:48 (561.) ● |
Radfahren | 90 km | 03:13:00 | 02:31:10 | 35.72 km/h | -08:11 (77.) ● | -09:18 (527.) ● | -11:32 (570.) ● |
Wechsel | 03:19:04 | 00:06:04 | - | -00:19 (172.) ● | +00:19 (1270.) ● | +00:25 (1487.) ● | |
Laufen | 0.3 km | 03:20:21 | 00:01:17 | 04:16 min/km | -00:06 (81.) ● | -00:09 (639.) ● | -00:10 (712.) ● |
Laufen | 3.7 km | 03:35:52 | 00:15:31 | 04:33 min/km | -01:29 (66.) ● | -01:28 (505.) ● | -01:41 (558.) ● |
Laufen | 7.1 km | 03:51:49 | 00:15:57 | 04:41 min/km | -02:00 (62.) ● | -01:58 (460.) ● | -02:10 (510.) ● |
Laufen | 10.5 km | 04:07:37 | 00:15:48 | 04:38 min/km | -02:23 (57.) ● | -02:26 (401.) ● | -02:37 (445.) ● |
Laufen | 13.9 km | 04:23:42 | 00:16:05 | 04:43 min/km | -03:00 (44.) ● | -02:54 (354.) ● | -03:04 (397.) ● |
Laufen | 17.4 km | 04:39:45 | 00:16:03 | 04:35 min/km | -03:13 (41.) ● | -03:10 (331.) ● | -03:20 (373.) ● |
Laufen | 20.7 km | 04:56:30 | 00:16:45 | 05:04 min/km | -02:45 (58.) ● | -02:44 (443.) ● | -02:51 (504.) ● |
Laufen | 21.2 km | 04:57:48 | 00:01:18 | 02:36 min/km | -00:34 (114.) ● | -00:12 (893.) ● | -00:11 (1029.) ● |
Laufen | 21.2 km | 04:57:48 | 01:38:44 | 04:39 min/km | -15:30 (55.) ● | -15:01 (408.) ● | -16:04 (454.) ● |
Total | 113.1 km | 04:57:48 | 04:57:48 | 22.79 km/h | -23:59 (75.) ● | -23:23 (513.) ● | -26:46 (564.) ● |