Gerben Hamberg -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1606/1418/163Alle/Geschlecht/AK
M45-49Altersklasse
2000Startnummer
NLDNationalität
42:01 | 2:51:33 | 2:00:13 | 5:52:43 |
Vergleiche Gerben Hamberg mit anderen Athleten!
2000 Hamberg
1541 Raux ×
1827 van Veghel ×
1242 Cormann ×
689 Thomeczek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:01 | 00:42:01 | 02:12 min/100m | +09:24 (196.) ● | +10:56 (1709.) ● | +10:41 (2013.) ● |
Wechsel | 00:54:49 | 00:12:48 | - | +02:15 (170.) ● | +02:40 (1497.) ● | +02:43 (1768.) ● | |
Radfahren | 0.6 km | 00:56:24 | 00:01:35 | 22.74 km/h | -00:04 (89.) ● | -00:01 (896.) ● | -00:02 (1008.) ● |
Radfahren | 4 km | 01:03:06 | 00:06:42 | 30.45 km/h | +00:28 (161.) ● | +00:34 (1456.) ● | +00:29 (1624.) ● |
Radfahren | 31.4 km | 01:56:36 | 00:53:30 | 30.73 km/h | +03:09 (155.) ● | +03:22 (1362.) ● | +02:41 (1500.) ● |
Radfahren | 62.9 km | 02:55:18 | 00:58:42 | 32.2 km/h | +03:20 (157.) ● | +03:35 (1353.) ● | +02:47 (1487.) ● |
Radfahren | 90 km | 03:46:22 | 00:51:04 | 31.84 km/h | +03:39 (158.) ● | +03:35 (1380.) ● | +02:56 (1542.) ● |
Radfahren | 90 km | 03:46:22 | 02:51:33 | 31.48 km/h | +10:32 (157.) ● | +11:05 (1364.) ● | +08:51 (1500.) ● |
Wechsel | 03:52:30 | 00:06:08 | - | +00:38 (137.) ● | +00:23 (1287.) ● | +00:29 (1511.) ● | |
Laufen | 0.3 km | 03:54:17 | 00:01:47 | 05:56 min/km | +00:22 (187.) ● | +00:21 (1635.) ● | +00:20 (1918.) ● |
Laufen | 3.7 km | 04:13:17 | 00:19:00 | 05:35 min/km | +01:43 (160.) ● | +02:01 (1406.) ● | +01:48 (1594.) ● |
Laufen | 7.1 km | 04:32:32 | 00:19:15 | 05:39 min/km | +00:59 (126.) ● | +01:20 (1254.) ● | +01:08 (1420.) ● |
Laufen | 10.5 km | 04:52:02 | 00:19:30 | 05:44 min/km | +00:51 (123.) ● | +01:16 (1211.) ● | +01:05 (1378.) ● |
Laufen | 13.9 km | 05:12:06 | 00:20:04 | 05:54 min/km | +00:42 (128.) ● | +01:05 (1177.) ● | +00:55 (1339.) ● |
Laufen | 17.4 km | 05:31:43 | 00:19:37 | 05:36 min/km | -00:02 (102.) ● | +00:24 (1036.) ● | +00:14 (1172.) ● |
Laufen | 20.7 km | 05:51:18 | 00:19:35 | 05:56 min/km | -00:13 (102.) ● | +00:06 (1009.) ● | -00:01 (1155.) ● |
Laufen | 21.2 km | 05:52:43 | 00:01:25 | 02:50 min/km | +00:04 (129.) ● | -00:05 (1218.) ● | -00:04 (1414.) ● |
Laufen | 21.2 km | 05:52:43 | 02:00:13 | 05:40 min/km | +04:26 (120.) ● | +06:28 (1167.) ● | +05:25 (1334.) ● |
Total | 113.1 km | 05:52:43 | 05:52:43 | 19.24 km/h | +27:15 (163.) ● | +31:32 (1418.) ● | +28:09 (1606.) ● |