Christophe Jacob -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1482/1315/145Alle/Geschlecht/AK
M45-49Altersklasse
2107Startnummer
FRANationalität
32:23 | 3:05:46 | 1:54:09 | 5:45:01 |
Vergleiche Christophe Jacob mit anderen Athleten!
2107 Jacob
662 Serlet ×
709 Hoeijmans ×
718 Brouwers ×
876 Van den Heuvel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:23 | 00:32:23 | 01:42 min/100m | -00:14 (92.) ● | +01:18 (1134.) ● | +01:03 (1282.) ● |
Wechsel | 00:41:11 | 00:08:48 | - | -01:45 (48.) ● | -01:20 (537.) ● | -01:17 (647.) ● | |
Radfahren | 0.6 km | 00:42:54 | 00:01:43 | 20.97 km/h | +00:04 (152.) ● | +00:07 (1342.) ● | +00:06 (1524.) ● |
Radfahren | 4 km | 00:49:17 | 00:06:23 | 31.96 km/h | +00:09 (132.) ● | +00:15 (1206.) ● | +00:10 (1314.) ● |
Radfahren | 31.4 km | 01:38:41 | 00:49:24 | 33.28 km/h | -00:57 (93.) ● | -00:44 (838.) ● | -01:25 (904.) ● |
Radfahren | 62.9 km | 02:33:20 | 00:54:39 | 34.58 km/h | -00:43 (102.) ● | -00:28 (902.) ● | -01:16 (972.) ● |
Radfahren | 90 km | 03:46:57 | 01:13:37 | 22.09 km/h | +26:12 (197.) ● | +26:08 (1717.) ● | +25:29 (2033.) ● |
Radfahren | 90 km | 03:46:57 | 03:05:46 | 29.07 km/h | +24:45 (183.) ● | +25:18 (1610.) ● | +23:04 (1840.) ● |
Wechsel | 03:50:52 | 00:03:55 | - | -01:35 (28.) ● | -01:50 (353.) ● | -01:44 (455.) ● | |
Laufen | 0.3 km | 03:52:10 | 00:01:18 | 04:20 min/km | -00:07 (61.) ● | -00:08 (710.) ● | -00:09 (794.) ● |
Laufen | 3.7 km | 04:08:31 | 00:16:21 | 04:48 min/km | -00:56 (72.) ● | -00:38 (761.) ● | -00:51 (850.) ● |
Laufen | 7.1 km | 04:25:49 | 00:17:18 | 05:05 min/km | -00:58 (82.) ● | -00:37 (815.) ● | -00:49 (912.) ● |
Laufen | 10.5 km | 04:43:23 | 00:17:34 | 05:09 min/km | -01:05 (84.) ● | -00:40 (841.) ● | -00:51 (943.) ● |
Laufen | 13.9 km | 05:02:04 | 00:18:41 | 05:29 min/km | -00:41 (90.) ● | -00:18 (936.) ● | -00:28 (1055.) ● |
Laufen | 17.4 km | 05:22:01 | 00:19:57 | 05:42 min/km | +00:18 (110.) ● | +00:44 (1092.) ● | +00:34 (1248.) ● |
Laufen | 20.7 km | 05:43:27 | 00:21:26 | 06:29 min/km | +01:38 (143.) ● | +01:57 (1268.) ● | +01:50 (1470.) ● |
Laufen | 21.2 km | 05:45:01 | 00:01:34 | 03:08 min/km | +00:13 (167.) ● | +00:04 (1502.) ● | +00:05 (1758.) ● |
Laufen | 21.2 km | 05:45:01 | 01:54:09 | 05:23 min/km | -01:38 (97.) ● | +00:24 (990.) ● | -00:39 (1114.) ● |
Total | 113.1 km | 05:45:01 | 05:45:01 | 19.67 km/h | +19:33 (145.) ● | +23:50 (1315.) ● | +20:27 (1482.) ● |