Raphael Capieaux -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1739/1523/115Alle/Geschlecht/AK
M50-54Altersklasse
214Startnummer
BELNationalität
32:25 | 2:50:25 | 2:21:58 | 6:05:08 |
Vergleiche Raphael Capieaux mit anderen Athleten!
214 Capieaux
1007 Haenen ×
743 Ceysens ×
920 Gelise ×
312 Bullingham ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:25 | 00:32:25 | 01:42 min/100m | -01:20 (63.) ● | +01:20 (1139.) ● | +01:05 (1293.) ● |
Wechsel | 00:46:09 | 00:13:44 | - | +02:25 (124.) ● | +03:36 (1595.) ● | +03:39 (1883.) ● | |
Radfahren | 0.6 km | 00:47:48 | 00:01:39 | 21.82 km/h | -00:02 (77.) ● | +00:03 (1136.) ● | +00:02 (1286.) ● |
Radfahren | 4 km | 00:53:47 | 00:05:59 | 34.09 km/h | -00:24 (43.) ● | -00:09 (745.) ● | -00:14 (785.) ● |
Radfahren | 31.4 km | 01:45:09 | 00:51:22 | 32.01 km/h | -00:01 (85.) ● | +01:14 (1109.) ● | +00:33 (1199.) ● |
Radfahren | 62.9 km | 02:43:04 | 00:57:55 | 32.63 km/h | +01:16 (92.) ● | +02:48 (1268.) ● | +02:00 (1386.) ● |
Radfahren | 90 km | 03:36:34 | 00:53:30 | 30.39 km/h | +04:09 (124.) ● | +06:01 (1535.) ● | +05:22 (1738.) ● |
Radfahren | 90 km | 03:36:34 | 02:50:25 | 31.69 km/h | +04:58 (100.) ● | +09:57 (1328.) ● | +07:43 (1461.) ● |
Wechsel | 03:43:10 | 00:06:36 | - | +00:17 (99.) ● | +00:51 (1390.) ● | +00:57 (1637.) ● | |
Laufen | 0.3 km | 03:44:49 | 00:01:39 | 05:30 min/km | +00:08 (113.) ● | +00:13 (1557.) ● | +00:12 (1809.) ● |
Laufen | 3.7 km | 04:04:52 | 00:20:03 | 05:53 min/km | +01:37 (118.) ● | +03:04 (1545.) ● | +02:51 (1774.) ● |
Laufen | 7.1 km | 04:27:00 | 00:22:08 | 06:30 min/km | +02:32 (121.) ● | +04:13 (1582.) ● | +04:01 (1841.) ● |
Laufen | 10.5 km | 04:49:50 | 00:22:50 | 06:42 min/km | +02:54 (117.) ● | +04:36 (1579.) ● | +04:25 (1847.) ● |
Laufen | 13.9 km | 05:13:08 | 00:23:18 | 06:51 min/km | +02:37 (113.) ● | +04:19 (1522.) ● | +04:09 (1780.) ● |
Laufen | 17.4 km | 05:38:36 | 00:25:28 | 07:16 min/km | +04:34 (129.) ● | +06:15 (1611.) ● | +06:05 (1894.) ● |
Laufen | 20.7 km | 06:03:38 | 00:25:02 | 07:35 min/km | +03:38 (125.) ● | +05:33 (1582.) ● | +05:26 (1862.) ● |
Laufen | 21.2 km | 06:05:08 | 00:01:30 | 03:00 min/km | +00:04 (99.) ● | ±00:00 (1401.) ● | +00:01 (1632.) ● |
Laufen | 21.2 km | 06:05:08 | 02:21:58 | 06:41 min/km | +18:04 (124.) ● | +28:13 (1580.) ● | +27:10 (1848.) ● |
Total | 113.1 km | 06:05:08 | 06:05:08 | 18.58 km/h | +24:24 (115.) ● | +43:57 (1523.) ● | +40:34 (1739.) ● |