Martina Spriano -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1346/110/12Alle/Geschlecht/AK
F30-34Altersklasse
2142Startnummer
ITANationalität
30:44 | 2:51:49 | 1:55:27 | 5:36:56 |
Vergleiche Martina Spriano mit anderen Athleten!
2142 Spriano
845 van Moorsel ×
672 De Clercq ×
195 Bardiau ×
1753 Lootens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:44 | 00:30:44 | 01:37 min/100m | -02:01 (12.) ● | -02:01 (96.) ● | -00:36 (949.) ● |
Wechsel | 00:41:19 | 00:10:35 | - | -00:24 (17.) ● | +00:19 (159.) ● | +00:30 (1299.) ● | |
Radfahren | 0.6 km | 00:43:31 | 00:02:12 | 16.36 km/h | +00:26 (32.) ● | +00:30 (264.) ● | +00:35 (1994.) ● |
Radfahren | 4 km | 00:49:25 | 00:05:54 | 34.58 km/h | -00:51 (2.) ● | -00:52 (16.) ● | -00:19 (662.) ● |
Radfahren | 31.4 km | 01:41:32 | 00:52:07 | 31.54 km/h | -04:18 (7.) ● | -02:53 (87.) ● | +01:18 (1324.) ● |
Radfahren | 62.9 km | 02:41:16 | 00:59:44 | 31.64 km/h | -02:54 (11.) ● | -01:05 (128.) ● | +03:49 (1583.) ● |
Radfahren | 90 km | 03:33:08 | 00:51:52 | 31.35 km/h | -02:03 (15.) ● | -00:11 (148.) ● | +03:44 (1616.) ● |
Radfahren | 90 km | 03:33:08 | 02:51:49 | 31.43 km/h | -09:40 (10.) ● | -04:31 (111.) ● | +09:07 (1506.) ● |
Wechsel | 03:41:29 | 00:08:21 | - | +02:14 (29.) ● | +02:50 (247.) ● | +02:42 (1892.) ● | |
Laufen | 0.3 km | 03:42:50 | 00:01:21 | 04:30 min/km | -00:09 (10.) ● | -00:09 (75.) ● | -00:06 (950.) ● |
Laufen | 3.7 km | 03:59:28 | 00:16:38 | 04:53 min/km | -02:10 (9.) ● | -02:03 (71.) ● | -00:34 (939.) ● |
Laufen | 7.1 km | 04:17:50 | 00:18:22 | 05:24 min/km | -01:23 (13.) ● | -01:12 (101.) ● | +00:15 (1209.) ● |
Laufen | 10.5 km | 04:36:31 | 00:18:41 | 05:29 min/km | -01:24 (12.) ● | -01:09 (101.) ● | +00:16 (1185.) ● |
Laufen | 13.9 km | 04:56:02 | 00:19:31 | 05:44 min/km | -01:07 (12.) ● | -00:59 (106.) ● | +00:22 (1210.) ● |
Laufen | 17.4 km | 05:15:59 | 00:19:57 | 05:42 min/km | -00:49 (15.) ● | -00:43 (126.) ● | +00:34 (1244.) ● |
Laufen | 20.7 km | 05:35:41 | 00:19:42 | 05:58 min/km | -00:52 (15.) ● | -00:55 (119.) ● | +00:06 (1170.) ● |
Laufen | 21.2 km | 05:36:56 | 00:01:15 | 02:30 min/km | -00:07 (8.) ● | -00:08 (70.) ● | -00:14 (794.) ● |
Laufen | 21.2 km | 05:36:56 | 01:55:27 | 05:26 min/km | -08:01 (12.) ● | -07:18 (101.) ● | +00:39 (1152.) ● |
Total | 113.1 km | 05:36:56 | 05:36:56 | 20.14 km/h | -17:52 (12.) ● | -10:41 (110.) ● | +12:22 (1346.) ● |