Team the Blondies -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1297/32/12Alle/Geschlecht/AK
MFRELAYAltersklasse
2315Startnummer
NLDNationalität
39:53 | 2:46:13 | 1:56:30 | 5:34:01 |
Vergleiche Team the Blondies mit anderen Athleten!
2315 the Blondies
2301 Team Alicia ×
2286 Amesseins ×
2314 Ruben En de Katjes ×
2312 Nxtpeople Team2 ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | +05:19 (13.) ● | +08:33 (1973.) ● |
Wechsel | 00:47:33 | 00:07:40 | - | +00:05 (7.) ● | -02:25 (265.) ● | |
Radfahren | 0.6 km | 00:49:03 | 00:01:30 | 24 km/h | -00:02 (6.) ● | -00:07 (576.) ● |
Radfahren | 4 km | 00:55:29 | 00:06:26 | 31.71 km/h | +00:12 (10.) ● | +00:13 (1368.) ● |
Radfahren | 31.4 km | 01:47:22 | 00:51:53 | 31.69 km/h | +00:37 (8.) ● | +01:04 (1289.) ● |
Radfahren | 62.9 km | 02:44:34 | 00:57:12 | 33.04 km/h | +00:44 (7.) ● | +01:17 (1290.) ● |
Radfahren | 90 km | 03:33:46 | 00:49:12 | 33.05 km/h | +00:46 (8.) ● | +01:04 (1306.) ● |
Radfahren | 90 km | 03:33:46 | 02:46:13 | 32.49 km/h | +02:17 (7.) ● | +03:31 (1285.) ● |
Wechsel | 03:37:31 | 00:03:45 | - | +00:57 (15.) ● | -01:54 (388.) ● | |
Laufen | 0.3 km | 03:38:59 | 00:01:28 | 04:53 min/km | +00:12 (13.) ● | +00:01 (1384.) ● |
Laufen | 3.7 km | 03:56:44 | 00:17:45 | 05:13 min/km | +01:39 (13.) ● | +00:33 (1280.) ● |
Laufen | 7.1 km | 04:15:13 | 00:18:29 | 05:26 min/km | +01:44 (12.) ● | +00:22 (1235.) ● |
Laufen | 10.5 km | 04:33:56 | 00:18:43 | 05:30 min/km | +01:57 (13.) ● | +00:18 (1195.) ● |
Laufen | 13.9 km | 04:53:19 | 00:19:23 | 05:42 min/km | +02:08 (13.) ● | +00:14 (1186.) ● |
Laufen | 17.4 km | 05:13:00 | 00:19:41 | 05:37 min/km | +02:29 (12.) ● | +00:18 (1187.) ● |
Laufen | 20.7 km | 05:32:44 | 00:19:44 | 05:58 min/km | +02:16 (13.) ● | +00:08 (1179.) ● |
Laufen | 21.2 km | 05:34:01 | 00:01:17 | 02:34 min/km | +00:07 (13.) ● | -00:12 (937.) ● |
Laufen | 21.2 km | 05:34:01 | 01:56:30 | 05:29 min/km | +12:32 (13.) ● | +01:42 (1188.) ● |
Total | 113.1 km | 05:34:01 | 05:34:01 | 20.32 km/h | +21:10 (12.) ● | +09:27 (1297.) ● |