Rene Mat -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1978/1683/85Alle/Geschlecht/AK
M55-59Altersklasse
300Startnummer
BELNationalität
35:28 | 3:07:39 | 2:50:35 | 6:53:32 |
Vergleiche Rene Mat mit anderen Athleten!
300 Mat
1476 Verhaghen ×
1311 Guerard ×
598 van der Heide ×
1945 Van den Ende ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:28 | 00:35:28 | 01:52 min/100m | +01:45 (63.) ● | +04:23 (1508.) ● | +04:08 (1739.) ● |
Wechsel | 00:47:50 | 00:12:22 | - | +01:23 (64.) ● | +02:14 (1435.) ● | +02:17 (1696.) ● | |
Radfahren | 0.6 km | 00:49:28 | 00:01:38 | 22.04 km/h | -00:04 (40.) ● | +00:02 (1071.) ● | +00:01 (1210.) ● |
Radfahren | 4 km | 00:56:25 | 00:06:57 | 29.35 km/h | +00:25 (62.) ● | +00:49 (1566.) ● | +00:44 (1783.) ● |
Radfahren | 31.4 km | 01:54:27 | 00:58:02 | 28.33 km/h | +05:34 (75.) ● | +07:54 (1622.) ● | +07:13 (1855.) ● |
Radfahren | 62.9 km | 02:59:10 | 01:04:43 | 29.2 km/h | +07:20 (79.) ● | +09:36 (1633.) ● | +08:48 (1870.) ● |
Radfahren | 90 km | 03:55:29 | 00:56:19 | 28.87 km/h | +07:05 (79.) ● | +08:50 (1631.) ● | +08:11 (1880.) ● |
Radfahren | 90 km | 03:55:29 | 03:07:39 | 28.78 km/h | +20:20 (77.) ● | +27:11 (1624.) ● | +24:57 (1864.) ● |
Wechsel | 04:02:57 | 00:07:28 | - | +01:46 (80.) ● | +01:43 (1525.) ● | +01:49 (1796.) ● | |
Laufen | 0.3 km | 04:04:34 | 00:01:37 | 05:23 min/km | +00:08 (68.) ● | +00:11 (1525.) ● | +00:10 (1758.) ● |
Laufen | 3.7 km | 04:28:15 | 00:23:41 | 06:57 min/km | +05:35 (89.) ● | +06:42 (1689.) ● | +06:29 (1990.) ● |
Laufen | 7.1 km | 04:55:19 | 00:27:04 | 07:57 min/km | +07:52 (89.) ● | +09:09 (1694.) ● | +08:57 (2004.) ● |
Laufen | 10.5 km | 05:24:36 | 00:29:17 | 08:36 min/km | +09:37 (88.) ● | +11:03 (1706.) ● | +10:52 (2018.) ● |
Laufen | 13.9 km | 05:52:59 | 00:28:23 | 08:20 min/km | +07:52 (87.) ● | +09:24 (1684.) ● | +09:14 (1990.) ● |
Laufen | 17.4 km | 06:22:48 | 00:29:49 | 08:31 min/km | +09:02 (86.) ● | +10:36 (1690.) ● | +10:26 (2004.) ● |
Laufen | 20.7 km | 06:51:25 | 00:28:37 | 08:40 min/km | +07:31 (85.) ● | +09:08 (1670.) ● | +09:01 (1977.) ● |
Laufen | 21.2 km | 06:53:32 | 00:02:07 | 04:14 min/km | +00:41 (89.) ● | +00:37 (1709.) ● | +00:38 (2025.) ● |
Laufen | 21.2 km | 06:53:32 | 02:50:35 | 08:02 min/km | +48:18 (88.) ● | +56:50 (1699.) ● | +55:47 (2010.) ● |
Total | 113.1 km | 06:53:32 | 06:53:32 | 16.41 km/h | +01:13:32 (85.) ● | +01:32:21 (1683.) ● | +01:28:58 (1978.) ● |