Mark Verkerk -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1244/1117/152Alle/Geschlecht/AK
M40-44Altersklasse
302Startnummer
NLDNationalität
26:30 | 2:44:31 | 2:02:37 | 5:31:04 |
Vergleiche Mark Verkerk mit anderen Athleten!
302 Verkerk
234 Stevens ×
1889 Derhore ×
1207 Van de Putte ×
2097 Van Goethem ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:30 | 00:26:30 | 01:23 min/100m | -05:09 (17.) ● | -04:35 (180.) ● | -04:50 (211.) ● |
Wechsel | 00:36:16 | 00:09:46 | - | -00:24 (100.) ● | -00:22 (862.) ● | -00:19 (1021.) ● | |
Radfahren | 0.6 km | 00:38:01 | 00:01:45 | 20.57 km/h | +00:08 (193.) ● | +00:09 (1415.) ● | +00:08 (1612.) ● |
Radfahren | 4 km | 00:44:00 | 00:05:59 | 34.09 km/h | -00:08 (108.) ● | -00:09 (741.) ● | -00:14 (781.) ● |
Radfahren | 31.4 km | 01:34:48 | 00:50:48 | 32.36 km/h | +01:06 (148.) ● | +00:40 (1038.) ● | -00:01 (1119.) ● |
Radfahren | 62.9 km | 02:31:53 | 00:57:05 | 33.11 km/h | +02:34 (171.) ● | +01:58 (1174.) ● | +01:10 (1274.) ● |
Radfahren | 90 km | 03:20:47 | 00:48:54 | 33.25 km/h | +01:30 (172.) ● | +01:25 (1163.) ● | +00:46 (1266.) ● |
Radfahren | 90 km | 03:20:47 | 02:44:31 | 32.82 km/h | +05:10 (164.) ● | +04:03 (1122.) ● | +01:49 (1216.) ● |
Wechsel | 03:28:27 | 00:07:40 | - | +01:17 (215.) ● | +01:55 (1553.) ● | +02:01 (1828.) ● | |
Laufen | 0.3 km | 03:30:00 | 00:01:33 | 05:10 min/km | +00:10 (191.) ● | +00:07 (1428.) ● | +00:06 (1630.) ● |
Laufen | 3.7 km | 03:47:43 | 00:17:43 | 05:12 min/km | +00:43 (152.) ● | +00:44 (1141.) ● | +00:31 (1273.) ● |
Laufen | 7.1 km | 04:06:35 | 00:18:52 | 05:32 min/km | +00:55 (155.) ● | +00:57 (1177.) ● | +00:45 (1328.) ● |
Laufen | 10.5 km | 04:25:47 | 00:19:12 | 05:38 min/km | +01:01 (155.) ● | +00:58 (1156.) ● | +00:47 (1310.) ● |
Laufen | 13.9 km | 04:46:01 | 00:20:14 | 05:57 min/km | +01:09 (158.) ● | +01:15 (1193.) ● | +01:05 (1363.) ● |
Laufen | 17.4 km | 05:07:32 | 00:21:31 | 06:08 min/km | +02:15 (177.) ● | +02:18 (1334.) ● | +02:08 (1537.) ● |
Laufen | 20.7 km | 05:29:36 | 00:22:04 | 06:41 min/km | +02:34 (177.) ● | +02:35 (1337.) ● | +02:28 (1556.) ● |
Laufen | 21.2 km | 05:31:04 | 00:01:28 | 02:56 min/km | -00:24 (174.) ● | -00:02 (1332.) ● | -00:01 (1549.) ● |
Laufen | 21.2 km | 05:31:04 | 02:02:37 | 05:47 min/km | +08:23 (163.) ● | +08:52 (1232.) ● | +07:49 (1408.) ● |
Total | 113.1 km | 05:31:04 | 05:31:04 | 20.5 km/h | +09:17 (152.) ● | +09:53 (1117.) ● | +06:30 (1244.) ● |