Paul Hannes -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1535/1357/153Alle/Geschlecht/AK
M45-49Altersklasse
382Startnummer
BELNationalität
32:31 | 2:44:37 | 2:09:13 | 5:48:02 |
Vergleiche Paul Hannes mit anderen Athleten!
382 Hannes
428 Wandall ×
1430 Abelshausen ×
1213 Schäffler ×
2098 Chauvin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:31 | 00:32:31 | 01:42 min/100m | -00:06 (95.) ● | +01:26 (1156.) ● | +01:11 (1315.) ● |
Wechsel | 00:44:50 | 00:12:19 | - | +01:46 (159.) ● | +02:11 (1428.) ● | +02:14 (1686.) ● | |
Radfahren | 0.6 km | 00:46:25 | 00:01:35 | 22.74 km/h | -00:04 (85.) ● | -00:01 (878.) ● | -00:02 (986.) ● |
Radfahren | 4 km | 00:52:41 | 00:06:16 | 32.55 km/h | +00:02 (111.) ● | +00:08 (1082.) ● | +00:03 (1169.) ● |
Radfahren | 31.4 km | 01:43:40 | 00:50:59 | 32.25 km/h | +00:38 (126.) ● | +00:51 (1059.) ● | +00:10 (1144.) ● |
Radfahren | 62.9 km | 02:40:42 | 00:57:02 | 33.14 km/h | +01:40 (137.) ● | +01:55 (1167.) ● | +01:07 (1267.) ● |
Radfahren | 90 km | 03:29:27 | 00:48:45 | 33.35 km/h | +01:20 (134.) ● | +01:16 (1140.) ● | +00:37 (1240.) ● |
Radfahren | 90 km | 03:29:27 | 02:44:37 | 32.8 km/h | +03:36 (132.) ● | +04:09 (1129.) ● | +01:55 (1223.) ● |
Wechsel | 03:38:49 | 00:09:22 | - | +03:52 (194.) ● | +03:37 (1667.) ● | +03:43 (1972.) ● | |
Laufen | 0.3 km | 03:40:37 | 00:01:48 | 06:00 min/km | +00:23 (189.) ● | +00:22 (1640.) ● | +00:21 (1925.) ● |
Laufen | 3.7 km | 03:59:30 | 00:18:53 | 05:33 min/km | +01:36 (157.) ● | +01:54 (1384.) ● | +01:41 (1569.) ● |
Laufen | 7.1 km | 04:19:33 | 00:20:03 | 05:53 min/km | +01:47 (154.) ● | +02:08 (1385.) ● | +01:56 (1580.) ● |
Laufen | 10.5 km | 04:40:21 | 00:20:48 | 06:07 min/km | +02:09 (163.) ● | +02:34 (1414.) ● | +02:23 (1618.) ● |
Laufen | 13.9 km | 05:02:31 | 00:22:10 | 06:31 min/km | +02:48 (162.) ● | +03:11 (1426.) ● | +03:01 (1656.) ● |
Laufen | 17.4 km | 05:24:06 | 00:21:35 | 06:10 min/km | +01:56 (154.) ● | +02:22 (1343.) ● | +02:12 (1550.) ● |
Laufen | 20.7 km | 05:46:21 | 00:22:15 | 06:44 min/km | +02:27 (158.) ● | +02:46 (1357.) ● | +02:39 (1581.) ● |
Laufen | 21.2 km | 05:48:02 | 00:01:41 | 03:22 min/km | +00:20 (186.) ● | +00:11 (1596.) ● | +00:12 (1888.) ● |
Laufen | 21.2 km | 05:48:02 | 02:09:13 | 06:05 min/km | +13:26 (160.) ● | +15:28 (1398.) ● | +14:25 (1606.) ● |
Total | 113.1 km | 05:48:02 | 05:48:02 | 19.5 km/h | +22:34 (153.) ● | +26:51 (1357.) ● | +23:28 (1535.) ● |