Jean Michel Jerome -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
398/360/7Alle/Geschlecht/AK
M55-59Altersklasse
485Startnummer
FRANationalität
31:32 | 2:36:28 | 1:28:55 | 4:49:51 |
Vergleiche Jean Michel Jerome mit anderen Athleten!
485 Jerome
124 Gailliaert ×
646 Homblé ×
684 Plate ×
574 Wijnants ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:32 | 00:31:32 | 01:39 min/100m | -02:11 (30.) ● | +00:27 (982.) ● | +00:12 (1116.) ● |
Wechsel | 00:40:06 | 00:08:34 | - | -02:25 (15.) ● | -01:34 (448.) ● | -01:31 (547.) ● | |
Radfahren | 0.6 km | 00:41:42 | 00:01:36 | 22.5 km/h | -00:06 (33.) ● | ±00:00 (941.) ● | -00:01 (1059.) ● |
Radfahren | 4 km | 00:47:37 | 00:05:55 | 34.48 km/h | -00:37 (17.) ● | -00:13 (655.) ● | -00:18 (687.) ● |
Radfahren | 31.4 km | 01:35:46 | 00:48:09 | 34.14 km/h | -04:19 (23.) ● | -01:59 (628.) ● | -02:40 (676.) ● |
Radfahren | 62.9 km | 02:30:04 | 00:54:18 | 34.81 km/h | -03:05 (32.) ● | -00:49 (853.) ● | -01:37 (919.) ● |
Radfahren | 90 km | 03:16:34 | 00:46:30 | 34.97 km/h | -02:44 (30.) ● | -00:59 (839.) ● | -01:38 (904.) ● |
Radfahren | 90 km | 03:16:34 | 02:36:28 | 34.51 km/h | -10:51 (26.) ● | -04:00 (769.) ● | -06:14 (828.) ● |
Wechsel | 03:20:56 | 00:04:22 | - | -01:20 (14.) ● | -01:23 (569.) ● | -01:17 (700.) ● | |
Laufen | 0.3 km | 03:22:04 | 00:01:08 | 03:46 min/km | -00:21 (3.) ● | -00:18 (197.) ● | -00:19 (226.) ● |
Laufen | 3.7 km | 03:35:36 | 00:13:32 | 03:58 min/km | -04:34 (1.) ● | -03:27 (115.) ● | -03:40 (134.) ● |
Laufen | 7.1 km | 03:49:49 | 00:14:13 | 04:10 min/km | -04:59 (2.) ● | -03:42 (134.) ● | -03:54 (158.) ● |
Laufen | 10.5 km | 04:04:07 | 00:14:18 | 04:12 min/km | -05:22 (2.) ● | -03:56 (132.) ● | -04:07 (157.) ● |
Laufen | 13.9 km | 04:18:59 | 00:14:52 | 04:22 min/km | -05:39 (2.) ● | -04:07 (160.) ● | -04:17 (187.) ● |
Laufen | 17.4 km | 04:33:49 | 00:14:50 | 04:14 min/km | -05:57 (3.) ● | -04:23 (147.) ● | -04:33 (174.) ● |
Laufen | 20.7 km | 04:48:48 | 00:14:59 | 04:32 min/km | -06:07 (4.) ● | -04:30 (157.) ● | -04:37 (184.) ● |
Laufen | 21.2 km | 04:49:51 | 00:01:03 | 02:06 min/km | -00:23 (2.) ● | -00:27 (144.) ● | -00:26 (165.) ● |
Laufen | 21.2 km | 04:49:51 | 01:28:55 | 04:11 min/km | -33:22 (3.) ● | -24:50 (134.) ● | -25:53 (160.) ● |
Total | 113.1 km | 04:49:51 | 04:49:51 | 23.41 km/h | -50:09 (7.) ● | -31:20 (360.) ● | -34:43 (398.) ● |