Luc Nachtergaele -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1499/1330/4Alle/Geschlecht/AK
M65-69Altersklasse
503Startnummer
BELNationalität
34:42 | 2:53:24 | 1:57:40 | 5:45:42 |
Vergleiche Luc Nachtergaele mit anderen Athleten!
503 Nachtergaele
632 Lennes ×
550 Schiewe ×
134 Teboul ×
165 Steckel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:42 | 00:34:42 | 01:49 min/100m | +00:30 (4.) ● | +03:37 (1433.) ● | +03:22 (1647.) ● |
Wechsel | 00:47:46 | 00:13:04 | - | +00:38 (6.) ● | +02:56 (1535.) ● | +02:59 (1813.) ● | |
Radfahren | 0.6 km | 00:49:24 | 00:01:38 | 22.04 km/h | -00:09 (2.) ● | +00:02 (1094.) ● | +00:01 (1236.) ● |
Radfahren | 4 km | 00:56:20 | 00:06:56 | 29.42 km/h | ±00:00 (6.) ● | +00:48 (1562.) ● | +00:43 (1776.) ● |
Radfahren | 31.4 km | 01:50:04 | 00:53:44 | 30.6 km/h | -01:08 (5.) ● | +03:36 (1380.) ● | +02:55 (1523.) ● |
Radfahren | 62.9 km | 02:49:18 | 00:59:14 | 31.91 km/h | -00:54 (5.) ● | +04:07 (1392.) ● | +03:19 (1533.) ● |
Radfahren | 90 km | 03:41:10 | 00:51:52 | 31.35 km/h | +00:48 (7.) ● | +04:23 (1439.) ● | +03:44 (1618.) ● |
Radfahren | 90 km | 03:41:10 | 02:53:24 | 31.14 km/h | -01:23 (6.) ● | +12:56 (1414.) ● | +10:42 (1567.) ● |
Wechsel | 03:48:02 | 00:06:52 | - | +00:16 (5.) ● | +01:07 (1447.) ● | +01:13 (1703.) ● | |
Laufen | 0.3 km | 03:49:31 | 00:01:29 | 04:56 min/km | -00:21 (1.) ● | +00:03 (1303.) ● | +00:02 (1471.) ● |
Laufen | 3.7 km | 04:08:07 | 00:18:36 | 05:28 min/km | -02:00 (3.) ● | +01:37 (1336.) ● | +01:24 (1511.) ● |
Laufen | 7.1 km | 04:26:54 | 00:18:47 | 05:31 min/km | -02:58 (2.) ● | +00:52 (1165.) ● | +00:40 (1315.) ● |
Laufen | 10.5 km | 04:45:45 | 00:18:51 | 05:32 min/km | -03:05 (1.) ● | +00:37 (1081.) ● | +00:26 (1224.) ● |
Laufen | 13.9 km | 05:04:58 | 00:19:13 | 05:39 min/km | -03:16 (2.) ● | +00:14 (1022.) ● | +00:04 (1152.) ● |
Laufen | 17.4 km | 05:24:24 | 00:19:26 | 05:33 min/km | -03:28 (2.) ● | +00:13 (1019.) ● | +00:03 (1152.) ● |
Laufen | 20.7 km | 05:44:16 | 00:19:52 | 06:01 min/km | -03:28 (2.) ● | +00:23 (1051.) ● | +00:16 (1206.) ● |
Laufen | 21.2 km | 05:45:42 | 00:01:26 | 02:52 min/km | -00:14 (2.) ● | -00:04 (1265.) ● | -00:03 (1472.) ● |
Laufen | 21.2 km | 05:45:42 | 01:57:40 | 05:33 min/km | -18:50 (2.) ● | +03:55 (1094.) ● | +02:52 (1241.) ● |
Total | 113.1 km | 05:45:42 | 05:45:42 | 19.63 km/h | -18:49 (4.) ● | +24:31 (1330.) ● | +21:08 (1499.) ● |