Geert Couton -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1664/1465/65Alle/Geschlecht/AK
M55-59Altersklasse
601Startnummer
BELNationalität
35:04 | 3:01:46 | 1:57:44 | 5:56:59 |
Vergleiche Geert Couton mit anderen Athleten!
601 Couton
1392 Vandeputte ×
2014 Hutse ×
243 Borninkhof ×
1963 Herman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:04 | 00:35:04 | 01:50 min/100m | +01:21 (59.) ● | +03:59 (1473.) ● | +03:44 (1693.) ● |
Wechsel | 00:51:07 | 00:16:03 | - | +05:04 (88.) ● | +05:55 (1683.) ● | +05:58 (1993.) ● | |
Radfahren | 0.6 km | 00:52:55 | 00:01:48 | 20 km/h | +00:06 (68.) ● | +00:12 (1488.) ● | +00:11 (1711.) ● |
Radfahren | 4 km | 01:00:19 | 00:07:24 | 27.57 km/h | +00:52 (83.) ● | +01:16 (1676.) ● | +01:11 (1941.) ● |
Radfahren | 31.4 km | 01:58:50 | 00:58:31 | 28.09 km/h | +06:03 (79.) ● | +08:23 (1635.) ● | +07:42 (1878.) ● |
Radfahren | 62.9 km | 03:01:02 | 01:02:12 | 30.39 km/h | +04:49 (72.) ● | +07:05 (1556.) ● | +06:17 (1757.) ● |
Radfahren | 90 km | 03:52:53 | 00:51:51 | 31.36 km/h | +02:37 (67.) ● | +04:22 (1436.) ● | +03:43 (1613.) ● |
Radfahren | 90 km | 03:52:53 | 03:01:46 | 29.71 km/h | +14:27 (73.) ● | +21:18 (1567.) ● | +19:04 (1779.) ● |
Wechsel | 03:59:15 | 00:06:22 | - | +00:40 (66.) ● | +00:37 (1338.) ● | +00:43 (1576.) ● | |
Laufen | 0.3 km | 04:00:45 | 00:01:30 | 05:00 min/km | +00:01 (53.) ● | +00:04 (1327.) ● | +00:03 (1502.) ● |
Laufen | 3.7 km | 04:19:07 | 00:18:22 | 05:24 min/km | +00:16 (54.) ● | +01:23 (1287.) ● | +01:10 (1446.) ● |
Laufen | 7.1 km | 04:37:58 | 00:18:51 | 05:32 min/km | -00:21 (46.) ● | +00:56 (1171.) ● | +00:44 (1321.) ● |
Laufen | 10.5 km | 04:57:01 | 00:19:03 | 05:36 min/km | -00:37 (45.) ● | +00:49 (1132.) ● | +00:38 (1284.) ● |
Laufen | 13.9 km | 05:16:43 | 00:19:42 | 05:47 min/km | -00:49 (45.) ● | +00:43 (1119.) ● | +00:33 (1267.) ● |
Laufen | 17.4 km | 05:36:04 | 00:19:21 | 05:31 min/km | -01:26 (37.) ● | +00:08 (1008.) ● | -00:02 (1139.) ● |
Laufen | 20.7 km | 05:55:34 | 00:19:30 | 05:54 min/km | -01:36 (38.) ● | +00:01 (998.) ● | -00:06 (1141.) ● |
Laufen | 21.2 km | 05:56:59 | 00:01:25 | 02:50 min/km | -00:01 (48.) ● | -00:05 (1204.) ● | -00:04 (1397.) ● |
Laufen | 21.2 km | 05:56:59 | 01:57:44 | 05:33 min/km | -04:33 (43.) ● | +03:59 (1098.) ● | +02:56 (1245.) ● |
Total | 113.1 km | 05:56:59 | 05:56:59 | 19.01 km/h | +16:59 (65.) ● | +35:48 (1465.) ● | +32:25 (1664.) ● |